Vítor Gouveia

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I am an high-energy soccer coach with over of 8 years of experience in different sports contexts: educational, military, sports training, player development. My experience offers a comprehensive background in sports physiology, sports psychology, fitness and conditioning, injury prevention and motivational techniques. Recently I was in the UEFA Exchange Programme and I had the opportunity of represent the Portuguese Delegation during practical presentations. This programme was aimed to UEFA PRO coaches and counted with the presence of some top level coaches. Professor at Polytechnic Insitute of Leiria, teaching soccer at Sports Sciences students. I am a UEFA PRO soccer coach and I am wor...

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Efeitos da aplicação de exercícios de jogos reduzidos e treino intervalado na resistência específica de praticantes de futebol

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Vítor Gouveia

My training session template

Offensive transitions

Defensive work

Training session: zonal defending, postional attack and counterataack

Efeitos da aplicação de exercícios de jogos reduzidos e treino intervalado na resistência específica de praticantes de futebol