SlideShare ist ein Scribd-Unternehmen logo
1 von 7
Easy-Easy-
SummerSummer
SpecialSpecial
RecipesRecipes
That YouThat You
Won’t BelieveWon’t Believe
AreAre
VeganVegan
&&
Gluten FreeGluten Free
Fruit Skewers
Summer is the time for seasonal fruits and if you want to treat your kids and family with a new taste (tasty) for
fresh fruits then this innovative Fruit skewer recipe is for you.
Ingredients for fruit dip
1 cup raw cashews (Soaked overnight or
one hr minimum)- drain water before use
1 ripe banana
3 tablespoons almond milk or soya milk
1 tablespoon lemon juice
1 teaspoon pure vanilla extract
Ingredients For skewers
4-5 Skewers
12-14 grapes pieces
1 small lemon (juice only)
1/4 teaspoon Rock salt
12–14 pineapple chunks
12-14 Apple pieces (same size as pineapple chunks)
12-14 Banana chunks (same size as banana chunks)
Fruit Skewers
Method – Skewers
Put the fruits on skewers.
Mix the lemon juice and salt
Brush the lemon juice on fruit skewers.
Method – Dip
Pulse all ingredients for dip in a blender until smooth & creamy.
Chill in refrigerator for an hour or so.
Plating
You may serve the skewers with the dip on the side OR
Dress the skewers with the dip and garnish with a mint leaf to serve.
Chickpea Salad – Gluten Free & Vegan Breakfast
Are your looking for nutrition-rich vegan and gluten free breakfast that your child will ask for in Tiffin more often?
You got this one right here:
Salad Ingredients
2 cups of Kabuli Chana i.e. white chick peas
(*Naturally Chickpea is gluten-free if that
adds to your delight).
1/2 cup chopped tomato (cubes).
1 cup chopped cucumber (cubes)- keep the skin if
using organic.
3/4 cup chopped spring onion green
Himalayan pink salt to taste (This Unrefined
Natural Salt with goodness of Himalayas
elevates the taste)
Dressing Ingredients
1/2 cup chopped Mint leaves (Pudina)
1/2 cup chopped Green Coriander leaves (Dhania
patta)
1/2 tablespoon date palm syrup or unrefined raw
sugar
Chickpea Salad – Gluten Free & Vegan Breakfast
Are your looking for nutrition-rich vegan and gluten free breakfast that your child will ask for in Tiffin more often?
You got this one right here:
Method for preparing the dressing:
Combine all the ingredients of dressing and blend them into a smooth puree.
Keep in fridge for 30 mins to chill.
Soak the Kabuli chana overnight, drain the water and pressure cook them for
15 mins with fresh water and Himalayan pink salt (can use normal or
rock salt). Once steam is settled, open & drain chana into a big bowl.
Let it rest at room temperature until cool. You can use the water as a
soup or keep in fridge and use it in your baking recipes to replace egg
Add the remaining ingredients for the salad in the chana.
Mix salad and dressing well
Serve it cool garnished with mint leaves.
VeganLyfe
• VegaLyfe Is India's best Gluten Free Food Store, Vegan Store, Online
Vegetarian Store, Organic Grocery store, Natural & Organic Baby product
store, Organic & Herbal Tea Store, Premium Chocolate Store.
• At VegaLyfe, you can shop from a wide range of best quality gluten free
food, healthy snacks, premium chocolates, vegetarian food, vegetarian
grocery, vegetarian and organic personal care, nonleather vegan shoes,
bags and organic baby care products and organic baby products at the
best price with. Free Shipping and Card/Cash on Delivery options.
VeganLyfe
• VegaLyfe Is India's best Gluten Free Food Store, Vegan Store, Online
Vegetarian Store, Organic Grocery store, Natural & Organic Baby product
store, Organic & Herbal Tea Store, Premium Chocolate Store.
• At VegaLyfe, you can shop from a wide range of best quality gluten free
food, healthy snacks, premium chocolates, vegetarian food, vegetarian
grocery, vegetarian and organic personal care, nonleather vegan shoes,
bags and organic baby care products and organic baby products at the
best price with. Free Shipping and Card/Cash on Delivery options.

Weitere ähnliche Inhalte

Andere mochten auch

Barrow, Curtice Networking and Job Search Plan
Barrow, Curtice Networking and Job Search PlanBarrow, Curtice Networking and Job Search Plan
Barrow, Curtice Networking and Job Search Plan
Curtice Barrow
 
Федерація Органічного Руху
Федерація Органічного РухуФедерація Органічного Руху
Федерація Органічного Руху
Green Drinks Kyiv
 

Andere mochten auch (10)

Creativité ignite Maroc Ingénieurs
Creativité ignite Maroc IngénieursCreativité ignite Maroc Ingénieurs
Creativité ignite Maroc Ingénieurs
 
Economic Development Metrics
Economic Development MetricsEconomic Development Metrics
Economic Development Metrics
 
9 Effective Qualities of Team Leaders | Avery Eisenreich
9 Effective Qualities of Team Leaders | Avery Eisenreich9 Effective Qualities of Team Leaders | Avery Eisenreich
9 Effective Qualities of Team Leaders | Avery Eisenreich
 
IMEX Americas Business Portfolio 2016
IMEX Americas   Business Portfolio 2016IMEX Americas   Business Portfolio 2016
IMEX Americas Business Portfolio 2016
 
Barrow, Curtice Networking and Job Search Plan
Barrow, Curtice Networking and Job Search PlanBarrow, Curtice Networking and Job Search Plan
Barrow, Curtice Networking and Job Search Plan
 
Федерація Органічного Руху
Федерація Органічного РухуФедерація Органічного Руху
Федерація Органічного Руху
 
Futurra
FuturraFuturra
Futurra
 
EcoConsulting
EcoConsultingEcoConsulting
EcoConsulting
 
Interviewing For Insights – A Primer Rev 2 Lisa Radin
Interviewing For Insights – A Primer Rev 2 Lisa RadinInterviewing For Insights – A Primer Rev 2 Lisa Radin
Interviewing For Insights – A Primer Rev 2 Lisa Radin
 
Е3 Forum 2012
Е3 Forum 2012Е3 Forum 2012
Е3 Forum 2012
 

Kürzlich hochgeladen

PRESENTATION.on wooden comb idea innovation project
PRESENTATION.on wooden comb idea innovation projectPRESENTATION.on wooden comb idea innovation project
PRESENTATION.on wooden comb idea innovation project
jain99591
 
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
Health
 
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
hwoudye
 

Kürzlich hochgeladen (20)

ADSORPTIVE REMOVAL OF LEAD & ARSENIC FROM AQUEOUS.pptx
ADSORPTIVE REMOVAL OF LEAD & ARSENIC FROM AQUEOUS.pptxADSORPTIVE REMOVAL OF LEAD & ARSENIC FROM AQUEOUS.pptx
ADSORPTIVE REMOVAL OF LEAD & ARSENIC FROM AQUEOUS.pptx
 
PRESENTATION.on wooden comb idea innovation project
PRESENTATION.on wooden comb idea innovation projectPRESENTATION.on wooden comb idea innovation project
PRESENTATION.on wooden comb idea innovation project
 
Arjunganj % (Genuine) Escort Service Lucknow | Book 9548273370 Extreme Naught...
Arjunganj % (Genuine) Escort Service Lucknow | Book 9548273370 Extreme Naught...Arjunganj % (Genuine) Escort Service Lucknow | Book 9548273370 Extreme Naught...
Arjunganj % (Genuine) Escort Service Lucknow | Book 9548273370 Extreme Naught...
 
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
+97470301568>>buy weed in qatar>>buy thc oil in doha qatar>>
 
Call Girls Surat ( 8250092165 ) Cheap rates call girls | Get low budget
Call Girls Surat ( 8250092165 ) Cheap rates call girls | Get low budgetCall Girls Surat ( 8250092165 ) Cheap rates call girls | Get low budget
Call Girls Surat ( 8250092165 ) Cheap rates call girls | Get low budget
 
How can AI food recipe generator elevate your experience.
How can AI food recipe generator elevate your experience.How can AI food recipe generator elevate your experience.
How can AI food recipe generator elevate your experience.
 
17 Foods to avoid while breastfeeding.pdf
17 Foods to avoid while breastfeeding.pdf17 Foods to avoid while breastfeeding.pdf
17 Foods to avoid while breastfeeding.pdf
 
Call girls Service Budvel ( 8250092165 ) Cheap rates call girls | Get low budget
Call girls Service Budvel ( 8250092165 ) Cheap rates call girls | Get low budgetCall girls Service Budvel ( 8250092165 ) Cheap rates call girls | Get low budget
Call girls Service Budvel ( 8250092165 ) Cheap rates call girls | Get low budget
 
The Codex Alimentarius Commission (CAC).
The Codex Alimentarius Commission (CAC).The Codex Alimentarius Commission (CAC).
The Codex Alimentarius Commission (CAC).
 
Top Call Girls in Tribeniganj 9332606886 High Profile Call Girls You Can G...
Top Call Girls in Tribeniganj   9332606886  High Profile Call Girls You Can G...Top Call Girls in Tribeniganj   9332606886  High Profile Call Girls You Can G...
Top Call Girls in Tribeniganj 9332606886 High Profile Call Girls You Can G...
 
Essential oils for beginners slide .pptx
Essential oils for beginners slide .pptxEssential oils for beginners slide .pptx
Essential oils for beginners slide .pptx
 
Muhammad Ans(63)Internship Presentation.pptx
Muhammad Ans(63)Internship Presentation.pptxMuhammad Ans(63)Internship Presentation.pptx
Muhammad Ans(63)Internship Presentation.pptx
 
Balanced Diet, Modified Diet, RDA and Menu Planning.pptx
Balanced Diet, Modified Diet, RDA and Menu Planning.pptxBalanced Diet, Modified Diet, RDA and Menu Planning.pptx
Balanced Diet, Modified Diet, RDA and Menu Planning.pptx
 
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
一比一原版卡尔顿大学毕业证(carleton毕业证)学历认证靠谱办理
 
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
 
Call Girls in Kondapur - 8250092165 Our call girls are sure to provide you wi...
Call Girls in Kondapur - 8250092165 Our call girls are sure to provide you wi...Call Girls in Kondapur - 8250092165 Our call girls are sure to provide you wi...
Call Girls in Kondapur - 8250092165 Our call girls are sure to provide you wi...
 
FOOD PACKAGING AND LABELLING (Food Safety and Standards).pptx
FOOD PACKAGING AND LABELLING (Food Safety and Standards).pptxFOOD PACKAGING AND LABELLING (Food Safety and Standards).pptx
FOOD PACKAGING AND LABELLING (Food Safety and Standards).pptx
 
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
 
Call Girls in Sihor - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Sihor - 8250092165 Our call girls are sure to provide you with ...Call Girls in Sihor - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Sihor - 8250092165 Our call girls are sure to provide you with ...
 
Latur Escorts Service Girl ^ 9332606886, WhatsApp Anytime Latur
Latur Escorts Service Girl ^ 9332606886, WhatsApp Anytime LaturLatur Escorts Service Girl ^ 9332606886, WhatsApp Anytime Latur
Latur Escorts Service Girl ^ 9332606886, WhatsApp Anytime Latur
 

Easy Gluten free food Breakfast Recipes

  • 1. Easy-Easy- SummerSummer SpecialSpecial RecipesRecipes That YouThat You Won’t BelieveWon’t Believe AreAre VeganVegan && Gluten FreeGluten Free
  • 2. Fruit Skewers Summer is the time for seasonal fruits and if you want to treat your kids and family with a new taste (tasty) for fresh fruits then this innovative Fruit skewer recipe is for you. Ingredients for fruit dip 1 cup raw cashews (Soaked overnight or one hr minimum)- drain water before use 1 ripe banana 3 tablespoons almond milk or soya milk 1 tablespoon lemon juice 1 teaspoon pure vanilla extract Ingredients For skewers 4-5 Skewers 12-14 grapes pieces 1 small lemon (juice only) 1/4 teaspoon Rock salt 12–14 pineapple chunks 12-14 Apple pieces (same size as pineapple chunks) 12-14 Banana chunks (same size as banana chunks)
  • 3. Fruit Skewers Method – Skewers Put the fruits on skewers. Mix the lemon juice and salt Brush the lemon juice on fruit skewers. Method – Dip Pulse all ingredients for dip in a blender until smooth & creamy. Chill in refrigerator for an hour or so. Plating You may serve the skewers with the dip on the side OR Dress the skewers with the dip and garnish with a mint leaf to serve.
  • 4. Chickpea Salad – Gluten Free & Vegan Breakfast Are your looking for nutrition-rich vegan and gluten free breakfast that your child will ask for in Tiffin more often? You got this one right here: Salad Ingredients 2 cups of Kabuli Chana i.e. white chick peas (*Naturally Chickpea is gluten-free if that adds to your delight). 1/2 cup chopped tomato (cubes). 1 cup chopped cucumber (cubes)- keep the skin if using organic. 3/4 cup chopped spring onion green Himalayan pink salt to taste (This Unrefined Natural Salt with goodness of Himalayas elevates the taste) Dressing Ingredients 1/2 cup chopped Mint leaves (Pudina) 1/2 cup chopped Green Coriander leaves (Dhania patta) 1/2 tablespoon date palm syrup or unrefined raw sugar
  • 5. Chickpea Salad – Gluten Free & Vegan Breakfast Are your looking for nutrition-rich vegan and gluten free breakfast that your child will ask for in Tiffin more often? You got this one right here: Method for preparing the dressing: Combine all the ingredients of dressing and blend them into a smooth puree. Keep in fridge for 30 mins to chill. Soak the Kabuli chana overnight, drain the water and pressure cook them for 15 mins with fresh water and Himalayan pink salt (can use normal or rock salt). Once steam is settled, open & drain chana into a big bowl. Let it rest at room temperature until cool. You can use the water as a soup or keep in fridge and use it in your baking recipes to replace egg Add the remaining ingredients for the salad in the chana. Mix salad and dressing well Serve it cool garnished with mint leaves.
  • 6. VeganLyfe • VegaLyfe Is India's best Gluten Free Food Store, Vegan Store, Online Vegetarian Store, Organic Grocery store, Natural & Organic Baby product store, Organic & Herbal Tea Store, Premium Chocolate Store. • At VegaLyfe, you can shop from a wide range of best quality gluten free food, healthy snacks, premium chocolates, vegetarian food, vegetarian grocery, vegetarian and organic personal care, nonleather vegan shoes, bags and organic baby care products and organic baby products at the best price with. Free Shipping and Card/Cash on Delivery options.
  • 7. VeganLyfe • VegaLyfe Is India's best Gluten Free Food Store, Vegan Store, Online Vegetarian Store, Organic Grocery store, Natural & Organic Baby product store, Organic & Herbal Tea Store, Premium Chocolate Store. • At VegaLyfe, you can shop from a wide range of best quality gluten free food, healthy snacks, premium chocolates, vegetarian food, vegetarian grocery, vegetarian and organic personal care, nonleather vegan shoes, bags and organic baby care products and organic baby products at the best price with. Free Shipping and Card/Cash on Delivery options.