3. Dr. Elizabeth Welch
– CEO of Postursizer, Inc.
“The Postursizer 5-in-1 Bar is a patent-pending, manual
piece of fitness and exercise equipment designed to
improve posture, core, flexibility and cardiovascular
health. In addition, the Postursizer, being a weighted bar,
also improves bone strength through improved calcium
uptake”.
4. Forward Head Posture …
(Hyperkyphotic Posture)
• affects much of the population – men and women, adults and
children, alike... posture affects physiology, function and
balance
• leads to long-term muscle strain, disc herniations, arthritis and
pinched nerves – Mayo Clinic Health vol 18 #3 Mar2000.
• leads to physical functional difficulties in older men and
women
• can result in higher mortality rates (J Am Geriatr Soc.2004
Oct;52(10):1662-7.)
5. Forward Head Posture ...
• With this condition, all of the compensating mechanisms go into
effect:
– rounded fibrotic shoulders
– a core that is proportionately weak to their cervical lordotic
curve (or lack thereof)
• ...resulting in undue stress on the nervous system, as well as
reduced health and well being.
7. Postursizer 5-in1 Bar
Posture Core Flexibility Cardio Strength
• Stand Taller • A strong core • Increased range • Therapeutic • Calcium uptake
• Breath Better supports your of motion exercise leads to stronger
• Better Balance new posture and • Healthier joints program leads bones
• Look Better new muscle • Incorporate to heart health • Increased overall
memory balance strength
• a strong core component ex.
protects your high hip, foot
internal organs pronation. (All
interferes with
body symmetry
and flexibility)
8.
9. The Benefits of the Postursizer 5-in1 bar
• Improved Posture
– Puts the body in the correct alignment
– Stronger core
• Look, feel and breathe better
• Lower incidence of back pain and arthritis
• Increased strength and bone density
• Increased cardiovascular health
• Lower mortality rate
• More confidence
10. The Postursizer 5-in1 bar is being used by:
• Males and females
• Both, young and old
• People with a desire to improve their posture
• People with a desire to get in shape
• Athletic Use
– Professional athletes
– Golfers
– Dancers
– Ball players
