Five (panch) mantras or elements that contribute to the satisfaction from / at work. An appreciation of these elements will help focus our energy in the right directions at work

1. Appreciating the key elements of our professional wellness the panch mantras of professional wellness 1/9

2. What keeps us satisfied at work? Conversely what makes us dis-statisfied? What are the elements that we seek from our work place ? What contributes to these elements at work place? The panch mantras (panch is a sanskrit word meaning five) of professional wellness explores the five elements which contribute to our wellness in profession / work 2/9

4. A feeling of the position, role, responsibilities being commensurate to capabilities

5. A feeling of being able to fulfill our needs and wants3 3/9

7. A feeling of being provided new opportunities and responsibilities

8. A feeling of being given opportunities in the knowledge development process within and outside of organisation4 4/9

10. A feeling of fulfillment with the tangible and intangible results

11. A feeling of involvement in the overall good performance of the organisation5 5/9

13. A feeling of satisfaction with the overall effectiveness of processes and systems

14. A feeling of being enabled with the necessary resources to perform ones work effectively6 6/9

15. Mantra 5 - Meaningfulness A sense of pride about the organisation’s values and goals Our notions of rights and wrongs, what needs to be pursued and the manner in which the goals need to be pursued determines our level of association with the 7 7/9

16. An appreciation five mantras of professional wellness helps us focus on right elements for our job satisfaction 8 8/9

17. panch mantras of professional wellness - five elements to our wellness at work Brought to you by TrainingOrbit www.trainingorbit.com 9/9