1.
WHY WE
LOVE
ORGANIC
FOOD?

2.
She took some ragi flour and neatly kneaded it into the dough with her expert hands using
a small amount of curd instead of water. Then she made nice and small balls out of that
dough. I knew what would follow next. But to my surprise instead of using a rolling pin to
roll them, she used her palms to flatten out the balls, till they spread out to the desired
size. Ragi rotis that she made turned out to be exceptionally soft and supple. And
everybody loved them!
I always enjoyed watching my grandmother cook. For me, my granny has been the
source of formulae to some lip-smacking old time delicacies. She always emphasised on
the use of grains like ragi and bajra for all their amazing health benefits.
With time, rice and wheat have become the primary ingredients of our regular meals and
lesser used grains like ragi and other millets had taken a backseat.

3.
But in recent times, with the growing consciousness towards health and preference
towards gluten free food, more and more of us are again including ragi and other non-
glutinous food grains back into use.
But the regular ragi flour is something that everyone refrains from buying, owing to the
awareness about the pesticides and fertilisers used in conventional farming methods.
Organic and natural are the buzzwords today. Industry experts are surprised with the rate
in which the demand for organic ragi flour and other organic food is growing.
When it comes to advantages of eating naturally grown food, it is not just about you; it is
also about others and the environment. Here is why we love organic ragi flour more than
the regular ragi flour,

4.
But in recent times, with the growing consciousness towards health and preference
towards gluten free food, more and more of us are again including ragi and other non-
glutinous food grains back into use.
But the regular ragi flour is something that everyone refrains from buying, owing to the
awareness about the pesticides and fertilisers used in conventional farming methods.
Organic and natural are the buzzwords today. Industry experts are surprised with the rate
in which the demand for organic ragi flour and other organic food is growing.
When it comes to advantages of eating naturally grown food, it is not just about you; it is
also about others and the environment. Here is why we love organic ragi flour more than
the regular ragi flour,

5.
For nutritional superiority: Our grannies have told us enough about nutritional
values of ragi grains, what they would not have said is that how organic ragi is denser in
those nutrients. Choose wisely what you eat to derive the maximum nourishment for your
body.
For protection from the dangers of pesticides: Pesticides are known for causing
leukaemia, breast and prostate cancer, infertility, Parkinson’s disease, non-Hodgkin’s
lymphoma and depression. Does that sound scary? Go organic if you don’t want to invite
these ill effects of pesticides used in non-organic food.
For safeguarding against chemicals: Food, when not grown organically needs a
lot of processing and treatment with herbicides and fertilisers. These chemicals cause
cardiac diseases, immune disorders, hypertension and many types of cancer. Your body
deserves better than this.

6.
For giving the best to your little ones: We know ragi makes a great baby food.
And when it is about our small bundle of joy, we don’t want to compromise, and we
want to feed them purest of the pure. Organic is a safe bet for babies as their digestive
system are not mature enough to fight with the harmful effects of pesticides, chemicals
and adulteration.
For more health to plants and animals: When more and more of us will use
organic products, there will be less chemical exposure for farms and wild spaces and
birds and water life. Thus healthier plants, animals, birds and water lives.
For environment-friendly options: When we resort to more natural ways of
growing our food there is minimum cruelty to mother nature through pollution, nutrition
depletion, soil erosion and scarred landmarks from cutting of trees and plants.
Moreover as discussed earlier we will have healthier plants and animal and thus
healthier ecosystem.

7.
For a stronger local economy: More you buy organic products, less is the need to
import, creating more demand and jobs locally. Thus letting you contribute to the local
economy.
For your guilt free eating: When you eat organic food, you are safe from chemicals
and pesticides, you know your eating habit is not causing any threat to the environment.
You know you are enjoying the best nutritional benefits. All these reasons are enough to
shun away any guilt while you eat.
For a healthier generation: The usual eating habits are known to cause congenital
disabilities, autism, leukaemia, learning disorders in children. The conventional ways of
producing food lead to people coming into contact with harmful effects of chemicals.
Support organic farm to benefit the entire nation’s and ultimately world’s health.

8.
Considering the countless benefits of organic food, today we want all our
ingredients, from fruits to vegetables, grains to pulses and even the spices as
natural and fresh as we can have them. Moreover, in a country like India, where
we are most liberal with the quantity of spices we put in our food, we should be
careful when buying spices and should go with organic spices only.
You don’t need more reasons to go organic. While you are looking to buy
organic ragi flour,organic spices or other natural food products, find the best
quality products at TerraGreens.

9.
Thank you...