1. EXERCISE IS THE BEST MEDICINE
Your Path to a Healthier Longer Life

2. EXERCISE IS THE BEST MEDICINE
National Institutes of Health
The Nation’s Medical Research Agency

3. EXERCISE THE BEST MEDICINE
Effects of Prescriptive Exercise Intervention
on Cancer Treatment ...
--American Society of Clinical Oncology
Bridging the Health Gap: Connecting the
Doctor's Office and the Gym
--ACSM & American Medical Association
Exercise: The Best Medicine
--LIVEScience
It just seems too good to be true. Study after
research study consistently promoting the
endless benefits of exercise.
… One study illustrates the effect of exercise
on preventing or limiting osteoporosis
… In a related study, exercise seemed to be
one of the few successful remedies for
those that suffer from low-back pain.
… Also, vigorous exercise has now been
linked with significantly reduced onset of
cataracts and age-related macular
degeneration.
… Cancer prevention… Physical activity is
at the top of the list of ways that you can
reduce your risk of colon cancer.
… They add to recent evidence that regular
workouts can improve old brains, raise kids'
academic performance and give a brain
boost to everyone in between.
Why exercise is the best medicine
--Vibrant Life
Exercise the Best Cure for Anxiety
--University of Georgia
The best medicine: exercise training normalizes
chemosensitivity and sympathoexcitation in heart failure
--Journal of Applied Physiology
Research shows exercise can be the
best medicine --Canadian Cancer Society

4. WHAT NO DRUG CAN DO

5. AND WE DO IT AGAIN…AND AGAIN

6. AND AGAIN…