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How To Find Flow In Work | Happiness India Project

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In Flow, you work at your peak level with full concentration, without being aware of your what’s happening around you. When in flow, it seems as if you’ve found the perfect work, or the perfect work has found you.

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How To Find Flow In Work | Happiness India Project

  1. 1. FLOW IN WORK HOW TO FIND HAPPINESS INDIA PROJECT
  2. 2. FLOW OR “ZONE” IS A STATE OF MIND IN WHICH YOU'RE DEEPLY ABSORBED IN YOUR WORK, FORGETTING THE OUTSIDE WORLD AND SENSE OF TIME. HAPPINESS INDIA PROJECT WHAT IS FLOW
  3. 3. IN FLOW, YOU WORK AT A PEAK LEVEL WITH FULL FOCUS. IT CHALLENGES, BUT DOESN'T OVERWHELM. YOU GET AN INNER SENSE OF ECSTATIC HAPPINESS. HAPPINESS INDIA PROJECT WHAT HAPPENS IN FLOW
  4. 4. TO FIND FLOW, YOU HAVE TO ENGAGE YOURSELF IN AN ACTIVITY THAT HAS: 1. CLEAR GOALS AND PROGRESS, 2. MATCHES YOUR SKILL, AND 3. GIVES AN IMMEDIATE FEEDBACK. HAPPINESS INDIA PROJECT 3 HALLMARKS OF FLOW
  5. 5. FIND AN ACTIVITY ASSESS YOUR SKILL SET UP YOUR GOALS SHARPEN YOUR FOCUS PLAY IN YOUR FANTASY HAPPINESS INDIA PROJECT HOW TO FIND FLOW IN WORK
  6. 6. FLOW GENERALLY OCCURS WHEN A PERSON IS DOING HER FAVORITE ACTIVITY, AND OFTEN AT WORK. IT’S ALMOST NEVER RESULT OF PASSIVITY. HAPPINESS INDIA PROJECT FIND AN ACTIVITY
  7. 7. ANALYSE YOUR SKILL AGAINST THE CHALLENGE OF THE ACTIVITY. IF THE CHALLENGE IS TOO HARD, YOU MAY ABANDON IT DUE TO DIFFICULTY. IF TOO EASY, THEN DUE TO MONOTONY. HAPPINESS INDIA PROJECT ASSESS YOUR SKILL
  8. 8. SET UP GOALS THAT ARE ENTHUSIASTIC AND IS MEANINGFUL TO YOU. LEARN THE 3 HIGHLY EFFECTIVE GOAL SETTING TECHNIQUES. HAPPINESS INDIA PROJECT SET UP GOALS
  9. 9. LEARN SELF-CONTROL AND MINDFULNESS TO SHARPEN YOUR FOCUS. INCREASE YOUR WILLPOWER, SO THAT YOU CAN ACT WITH AUTHORITY OVER YOUR IMPULSES. HAPPINESS INDIA PROJECT SHARPEN YOUR FOCUS
  10. 10. CLOSE YOUR EYES, AND TRY TO FOCUS YOUR ENTIRE MIND’S ATTENTION ON PLAYING OUT THE ACTIVITY IN YOUR IMAGINATION. YOU'LL FIND YOURSELF ENTERING “THE ZONE.” HAPPINESS INDIA PROJECT PLAY IN YOUR FANTASY
  11. 11. FLOW TO LEARN MORE ABOUT Go Here: http://happyproject.in/find-flow/

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