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8
Ways to Stay FOCUSED on Your
Goals
A.ROBERT MARIA VINCENT
Founder & Head
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
FOCUS & HOW ???
1. Staying focused on your goals is HARD. In the
beginning, we’re certainly motivated.
2. But we all know how that motivation WANE
OVER TIME.
3. We get caught up, stuck, frustrated, overloaded,
overworked, distracted, and we simply just veer
off track. Clearly, it’s hard to stay focused when
we have so much going on.
ARISE TRAINING & RESEARCH CENTER
OBSESSION QUOTIENT
1.Just like a horse which runs in a
race its eyes would be partly
closed by BLINDERS which
enables from deviation.
2.Every one of us are running in a
RACE.
3.We need to Gallop to be
successful.
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
“India should learn to RUN
before
it learns to WALK”.
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
CONCENTRATION – BOX GAME
ARISE TRAINING & RESEARCH CENTER
GAME
Check Your concentration - arise roby dreams.xls
ARISE TRAINING & RESEARCH CENTER
WAYS TO STAY FOCUSSED
1.WRITE DOWN YOUR GOALS.
2.CHART OUT A MISSION STATEMENT.
3.BECOME AN EFFECTIVE MANAGER
OF YOUR TIME.
4.DEVELOP MILESTONES TOWARDS YOUR GOALS.
ARISE TRAINING & RESEARCH CENTER
5. Meticulously construct and follow a
plan.
6. Analyze your progress on a daily basis.
7. Avoid procrastination.
8. Implement motivational techniques.
WAYS TO STAY FOCUSSED
ARISE TRAINING & RESEARCH CENTER
START TO WRITE 1 -2 - 3
Do you have the habit of writing Diary.
Do you write what you want to achive.Its
doing your favorite dish or buying in online or
shopping in weekend and Block your calendar
for Week end out for a Party.
Have you ever taught or even those goals
striking in your dreams.
ARISE TRAINING & RESEARCH CENTER
FIX YOUR GOALS
Have YEARLY
MONTHLY
WEEKLY goals
If possible stick on to even HOURLY goals
ARISE TRAINING & RESEARCH CENTER
1.WRITE DOWN YOUR GOALS.
EXERCISE:
Write down quickly 3 of your goals immediately.
1.
2.
3.
ARISE TRAINING & RESEARCH CENTER
2.CHART OUT A MISSION STATEMENT.
CORPORATE MANTRA:
What do you value?
What do you believe in?
What do you want to achieve or accomplish?
• How are you doing things differently than others?
Create a detailed mission statement in 4 or 5
sentences and hang it somewhere you can see it
every single day.
ARISE TRAINING & RESEARCH CENTER
BE UNIQUE
How are you doing
things differently
than others? Create a
detailed mission
statement in 4 or 5
sentences and hang it
somewhere you can
see it every single
day ARISE TRAINING & RESEARCH CENTER
WRITE & KEEP IT WHERE YOU CAN
SEE ALWAYS.
May be your Desktop,DP etc
When you get distracted or lose your
focus, re-read your mission statement
and re-envision why you’re doing
what you’re doing on a daily basis.
ARISE TRAINING & RESEARCH CENTER
3.BECOME AN EFFECTIVE MANAGER
OF YOUR TIME.
We can’t achieve our goals if we’re constantly living
in defensive-mode, spending our time merely
reacting to life and wasting time, rather than
strategic offense, where we’re tackling things head
on by planning in advance.
Lets see WHERE we are and HOW we have to use….
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
4.Develop milestones towards your
goals
• Create a set of milestones that will help
you move towards your goals without losing
your focus.
• For example, you can set a monthly
milestone or even a weekly milestone.
It’ll help you stay on track as you reach
for that long-term goal.
ARISE TRAINING & RESEARCH CENTER
ASSIGNMENT
Submit as you wish
ARISE TRAINING & RESEARCH CENTER
POSITIVE VS NEGATIVE
ATTITUDE
ARISE TRAINING & RESEARCH CENTER
5.Meticulously construct and follow a
PLAN
• To stay focused on our
goals, we need a plan. A
plan is what helps move us
from the status quo, to
achieving our goals over
time. Without a plan,
we’re like a fish out of
water, caught floundering.
Usually, we end up failing
without a plan.
ARISE TRAINING & RESEARCH CENTER
IF YOUR INTUITION SAYS CAN’T
MAKE SLIGHT CHANGES IN YOUR PLAN
• You should create a
long-term plan to help
you reach your goals,
but realize that it
can and should change
along the way.
• What shouldn’t
change are your goals.
You can reach your
goals as long as you
can follow a plan.
• If you see the plan
isn’t working, all
you have to do is
slightly change your
direction. It does not
take much. But it does
take consistency.
• Avoid plan for
ILLUSION GOALS
ARISE TRAINING & RESEARCH CENTER
Everything has it LIMITATIONS
Only you KNOW about yourself
than anyone in this world.
ARISE TRAINING & RESEARCH CENTER
6. ANALYZE YOUR PROGRESS ON
A
DAILY BASIS
• Every quantifiable goal should be tracked and
analyzed on a daily basis.
• Whether it’s a money goal, a weight-loss goal,
or some other goal, track the numbers that
matter, which will bring you closer to your
goal.
• This way, if you see that something isn’t
working, you can fix it before it’s too late.
ARISE TRAINING & RESEARCH CENTER
GIVE EXERCISE ON NUMEROUS
DOTS
Place numerous dots as you wish.
Now go ahead what you want to do with the
dots.
10 minutes duration
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
MARK YOUR MISTAKES
• The more data you have, the
more you can analyze and
determine just which of your
efforts are paying off and
which ones are being wasted.
ARISE TRAINING & RESEARCH CENTER
THINK OUTSIDE THE BOX
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
7.AVOID PROCRASTINATION
•Assignment given
previously is it being
submitted by the
Trainees. 4th stage
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
TOP 10 WAYS TO AVOID PROCRASTINATION
• Get organized. You can't do any work if you don't
know what assignments need to be completed. ...
• Set simple, achievable goals. Part of the reason
we procrastinate is because the task at hand seems
too daunting.
• Create a timeline/schedule.
• Set a deadline. ARISE TRAINING & RESEARCH CENTER
TOP 10 WAYS TO AVOID
PROCRASTINATION
• Get rid of distractions.
• Time yourself.
• Take a break.
• Use incentives.
• Do the tough or easy one first which would
motivate and interest yourself.
• Share your Goals to a positive person.
ARISE TRAINING & RESEARCH CENTER
8.IMPLEMENT MOTIVATIONAL TECHNIQUES
• SELF MOTIVATION is the best of the best
techniques. It can be in several forms likewise
Sharing with your friends
Reading Books
Thinking Positively
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
ARISE TRAINING & RESEARCH CENTER
ATTITUDE
ARISE TRAINING & RESEARCH CENTER
ATTITUDE
 THINK POSITIVE – 90% of SUCCESS rest on it.
 Stay away from NEGATIVE MINDSET PEOPLE
Because 99% of FAILURE rest on it.
 Programme yourself with PERSEVERANCE
You will be SUCCESSFUL(100%) at all times.
ARISE TRAINING & RESEARCH CENTER
robertmariavincent@gmail.com
9894853480
ARISE TRAINING & RESEARCH CENTER

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HOW TO FOCUS GOALS arise roby dreams 8# Modie goals for students#CAREER SUCCESS#PLACEMNET ENGINEERING

  • 1. 8 Ways to Stay FOCUSED on Your Goals A.ROBERT MARIA VINCENT Founder & Head ARISE TRAINING & RESEARCH CENTER ARISE TRAINING & RESEARCH CENTER
  • 2. FOCUS & HOW ??? 1. Staying focused on your goals is HARD. In the beginning, we’re certainly motivated. 2. But we all know how that motivation WANE OVER TIME. 3. We get caught up, stuck, frustrated, overloaded, overworked, distracted, and we simply just veer off track. Clearly, it’s hard to stay focused when we have so much going on. ARISE TRAINING & RESEARCH CENTER
  • 3. OBSESSION QUOTIENT 1.Just like a horse which runs in a race its eyes would be partly closed by BLINDERS which enables from deviation. 2.Every one of us are running in a RACE. 3.We need to Gallop to be successful. ARISE TRAINING & RESEARCH CENTER
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  • 5. “India should learn to RUN before it learns to WALK”. ARISE TRAINING & RESEARCH CENTER
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  • 7. CONCENTRATION – BOX GAME ARISE TRAINING & RESEARCH CENTER
  • 8. GAME Check Your concentration - arise roby dreams.xls ARISE TRAINING & RESEARCH CENTER
  • 9. WAYS TO STAY FOCUSSED 1.WRITE DOWN YOUR GOALS. 2.CHART OUT A MISSION STATEMENT. 3.BECOME AN EFFECTIVE MANAGER OF YOUR TIME. 4.DEVELOP MILESTONES TOWARDS YOUR GOALS. ARISE TRAINING & RESEARCH CENTER
  • 10. 5. Meticulously construct and follow a plan. 6. Analyze your progress on a daily basis. 7. Avoid procrastination. 8. Implement motivational techniques. WAYS TO STAY FOCUSSED ARISE TRAINING & RESEARCH CENTER
  • 11. START TO WRITE 1 -2 - 3 Do you have the habit of writing Diary. Do you write what you want to achive.Its doing your favorite dish or buying in online or shopping in weekend and Block your calendar for Week end out for a Party. Have you ever taught or even those goals striking in your dreams. ARISE TRAINING & RESEARCH CENTER
  • 12. FIX YOUR GOALS Have YEARLY MONTHLY WEEKLY goals If possible stick on to even HOURLY goals ARISE TRAINING & RESEARCH CENTER
  • 13. 1.WRITE DOWN YOUR GOALS. EXERCISE: Write down quickly 3 of your goals immediately. 1. 2. 3. ARISE TRAINING & RESEARCH CENTER
  • 14. 2.CHART OUT A MISSION STATEMENT. CORPORATE MANTRA: What do you value? What do you believe in? What do you want to achieve or accomplish? • How are you doing things differently than others? Create a detailed mission statement in 4 or 5 sentences and hang it somewhere you can see it every single day. ARISE TRAINING & RESEARCH CENTER
  • 15. BE UNIQUE How are you doing things differently than others? Create a detailed mission statement in 4 or 5 sentences and hang it somewhere you can see it every single day ARISE TRAINING & RESEARCH CENTER
  • 16. WRITE & KEEP IT WHERE YOU CAN SEE ALWAYS. May be your Desktop,DP etc When you get distracted or lose your focus, re-read your mission statement and re-envision why you’re doing what you’re doing on a daily basis. ARISE TRAINING & RESEARCH CENTER
  • 17. 3.BECOME AN EFFECTIVE MANAGER OF YOUR TIME. We can’t achieve our goals if we’re constantly living in defensive-mode, spending our time merely reacting to life and wasting time, rather than strategic offense, where we’re tackling things head on by planning in advance. Lets see WHERE we are and HOW we have to use…. ARISE TRAINING & RESEARCH CENTER
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  • 19. 4.Develop milestones towards your goals • Create a set of milestones that will help you move towards your goals without losing your focus. • For example, you can set a monthly milestone or even a weekly milestone. It’ll help you stay on track as you reach for that long-term goal. ARISE TRAINING & RESEARCH CENTER
  • 20. ASSIGNMENT Submit as you wish ARISE TRAINING & RESEARCH CENTER
  • 21. POSITIVE VS NEGATIVE ATTITUDE ARISE TRAINING & RESEARCH CENTER
  • 22. 5.Meticulously construct and follow a PLAN • To stay focused on our goals, we need a plan. A plan is what helps move us from the status quo, to achieving our goals over time. Without a plan, we’re like a fish out of water, caught floundering. Usually, we end up failing without a plan. ARISE TRAINING & RESEARCH CENTER
  • 23. IF YOUR INTUITION SAYS CAN’T MAKE SLIGHT CHANGES IN YOUR PLAN • You should create a long-term plan to help you reach your goals, but realize that it can and should change along the way. • What shouldn’t change are your goals. You can reach your goals as long as you can follow a plan. • If you see the plan isn’t working, all you have to do is slightly change your direction. It does not take much. But it does take consistency. • Avoid plan for ILLUSION GOALS ARISE TRAINING & RESEARCH CENTER
  • 24. Everything has it LIMITATIONS Only you KNOW about yourself than anyone in this world. ARISE TRAINING & RESEARCH CENTER
  • 25. 6. ANALYZE YOUR PROGRESS ON A DAILY BASIS • Every quantifiable goal should be tracked and analyzed on a daily basis. • Whether it’s a money goal, a weight-loss goal, or some other goal, track the numbers that matter, which will bring you closer to your goal. • This way, if you see that something isn’t working, you can fix it before it’s too late. ARISE TRAINING & RESEARCH CENTER
  • 26. GIVE EXERCISE ON NUMEROUS DOTS Place numerous dots as you wish. Now go ahead what you want to do with the dots. 10 minutes duration ARISE TRAINING & RESEARCH CENTER
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  • 29. MARK YOUR MISTAKES • The more data you have, the more you can analyze and determine just which of your efforts are paying off and which ones are being wasted. ARISE TRAINING & RESEARCH CENTER
  • 30. THINK OUTSIDE THE BOX ARISE TRAINING & RESEARCH CENTER
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  • 32. 7.AVOID PROCRASTINATION •Assignment given previously is it being submitted by the Trainees. 4th stage ARISE TRAINING & RESEARCH CENTER
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  • 34. TOP 10 WAYS TO AVOID PROCRASTINATION • Get organized. You can't do any work if you don't know what assignments need to be completed. ... • Set simple, achievable goals. Part of the reason we procrastinate is because the task at hand seems too daunting. • Create a timeline/schedule. • Set a deadline. ARISE TRAINING & RESEARCH CENTER
  • 35. TOP 10 WAYS TO AVOID PROCRASTINATION • Get rid of distractions. • Time yourself. • Take a break. • Use incentives. • Do the tough or easy one first which would motivate and interest yourself. • Share your Goals to a positive person. ARISE TRAINING & RESEARCH CENTER
  • 36. 8.IMPLEMENT MOTIVATIONAL TECHNIQUES • SELF MOTIVATION is the best of the best techniques. It can be in several forms likewise Sharing with your friends Reading Books Thinking Positively ARISE TRAINING & RESEARCH CENTER
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  • 41. ATTITUDE ARISE TRAINING & RESEARCH CENTER
  • 42. ATTITUDE  THINK POSITIVE – 90% of SUCCESS rest on it.  Stay away from NEGATIVE MINDSET PEOPLE Because 99% of FAILURE rest on it.  Programme yourself with PERSEVERANCE You will be SUCCESSFUL(100%) at all times. ARISE TRAINING & RESEARCH CENTER