What Is Organic Garden Therapy

1. What Is Organic Garden Therapy?
Beautiful blooming buds have always been thought to have
healing powers to the soul, but more and more it is being
thought that these healing properties go far beyond mental
joy and may actually help a person to recover from a
physical shortcoming as well.
Organic garden therapy has recently been incorporated in
the health industry and it has been proven very beneficial
to a person's well-being, both physical and emotional.
Gardening gives a person a sense of pride and belonging,
while allowing them to exercise and interact with others.
Gardening also encourages relaxation and creativity.
Gardening activities improve psychological, physical and
social status by allowing the gardener to get in touch with
their spirit, body, and mind simultaneously.
Organic therapies are now being used in many different
walks of life around the country. Counselors use organic
garden therapy in prisons to help prisoners relieve stress
in a positive way. Prisoners learn to handle their stress
in a positive way instead of using negative actions to
relieve their frustrations. Garden therapy is also used to
promote healing in drug treatment facilities and hospitals.
Schools are beginning to use garden therapy to help instill
creativity in students. Students learn to grow plants and
flowers and arrange them using their artistic ability.
Often times these students didn't even know they had this
ability!
Gardening therapy can be quite beneficial to a variety of
people such as the physically disabled, the elderly, cancer
patients, the mentally ill, and those under severe stress.
Just being outside is proven to have healing powers as the
sun is needed to produce vitamin D in the body. Being
outside and getting physical exercise both produce "feel
good" hormones. Nurturing living things also helps take a
person's mind off the issues that are causing them stress
or the physical ailments that plague them.
Organic garden therapy offers many benefits to these people

2. such as influencing social interaction and communication
between participants. People are put in settings where they
are encouraged to plant and interact together in order to
meet a common goal. The therapy improves coordination,
muscle flexibility and releases physical stress. It is also
calm and relaxing while the sun offers its health benefits
to the body.
It is natural for people to want to seek out their full
potential. Gardening gives therapy recipients a sense of
accomplishment and teaches them to strive for personal
growth and break their limitations. From tilling the soil
to nurturing a seed into a beautiful living thing,
gardeners are creating something new and filled with life.
As you can see, there are many reasons for one to try
organic garden therapy. Many types of therapists are
beginning to offer this type of therapy as a service.
Organic gardening therapy groups are popping up all over
the nation. People can join to learn all about the wonders
of organic garden therapy. What could be a better
combination than to release stress, heal physically or
unleash your inner-artist, all while creating something
beautiful and helping the Earth?