Hiring a personal trainer provides several benefits. A personal trainer helps clients achieve their fitness goals by setting short and long-term goals, monitoring workouts, and ensuring exercises are done correctly in a fun and engaging manner. Personal trainers from Rejuvenation Fitness Group are certified and experienced professionals who offer a variety of effective exercise programs tailored to individual needs and schedules to help clients achieve results.

1. Benefits of having a Personal
Trainer

2. Why do you need a Personal Fitness
Trainer?

3. Role of a Fitness Trainer at
Home
 Helps in attaining your desired fitness
 Sets short term or Long term goals
 Monitor your exercise and workouts
 Makes your exercise routine and helps in maintaining the regime
 Learn the right way of workout and in a fun way
 Workout at your own convenience
 Learn new skills and methods of working out

4. Why Choose Rejuvenation Fitness Group
(R.F.G)
 India’s Largest Personal Fitness Training Company
 J.K. Francis- Chairman and MD is a profound Personal Fitness Trainer with
experience of over 17 years.
 We have the best Personal fitness trainers and Best Yoga trainers.
 All the trainers are certified and well-qualified
 At RFG we have a package to suit individual needs to achieve desirable results.
 Variety of exercise programs like Calisthenics, Aerobics, Yoga, Pilates,
Resistance Training, Vibration Training, Cardio Kick-boxing, Ball Exercises,
Ballistic Training, Circuit Training; which are fun to participate in and are 100%
result oriented.
 We are successfully running our program “Personal Fitness Trainer in
Bangalore, Delhi, Gurgaon and Noida”

5. Contact Us
 www.rejuvenationfitness.in
 Location :
Delhi F-699, 1st Floor, Sri. Aurobindo Marg Lado Sarai New
Delhi-110030
Bangalore House no #20-,2nd cross Krisnamurthy layout
Siddhagunta palyaThavrekere near
moothoot finance, bangalore - 29
 Phone No. : 9958389292, 9310809292, 011-46035723
 Email id : admin@rejuvenationfitness.in