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SMOKING,[object Object]
Smoking ,[object Object],·,[object Object],[object Object],[object Object]
Some civilizations burnt incense during religious practices which was later adopted for pleasure
Tobacco smoking began in South America where it was first cultivated
It also became a part of Shamanistic rituals
First used to achieve trances and go into the spiritual world,[object Object]
‘Tobacco smoking’ is today by far the most popular form of smoking and is practiced by over one billion people in the majority of all human societies.
Passive smoking is the inhalation of smoke, called secondhand smoke (SHS) or environmental tobacco smoke (ETS) is responsible for disease, disability, and death,[object Object]
EFFECTS:,[object Object],Secondhand smoke causes many of the same diseases as direct smoking, including cardiovascular diseases, lung cancer, andrespiratory diseases. These diseases include:,[object Object],[object Object]
                                    Brain tumor
                                   Lung Problems,[object Object]
Awarness on Smoking
                              Physiology,[object Object]
Inhaling the vaporized gas form of substances into the lungs is a quick and very effective way of delivering drugs into the bloodstream and affects the user within less than a second of the first inhalation going down ,[object Object]
Economics,[object Object],[object Object],[object Object]
Smoking helps me relieve stress,[object Object],One of the most common reasons people give for continuing to smoke, or for going back to smoking after stopping is to relieve stress. The reality is that smokers tend to report higher levels of stress than non-smokers. After stopping smoking the level of stress in former smokers drops significantly.,[object Object]
On average, smokers do weigh less than non-smokers. When you stop smoking the typical weight gain is around 2-3 kg. The nicotine from smoking acts as an appetite suppressant and smoking also increases the rate at which your body burns calories. However the risks of continuing to smoke far outweigh those from minor weight gain. ,[object Object],Smoking helps me stay thin,[object Object]
Health benefits on quitting smoking,[object Object],Many of tobacco's health effects can be minimized through smoking cessation. The health benefits over time of stopping smoking include:,[object Object],Within 3 months,‘circulation’ and‘lung function’ improve,[object Object],Within 9 months, there are decreases in cough and shortness of breath,[object Object],Within 1 year, the risk of‘coronary heart disease’ is cut in half,[object Object]
Within 5 years, the risk ofstroke falls to the same as a non-smoker, and the risks of many cancers (mouth, throat, esophagus, bladder, cervix) decrease significantly.,[object Object],Within 10 years, the risk of dying from‘lung cancer’ is cut in half, and the risks of larynx and pancreas cancers decrease.,[object Object],TheBritish doctors study showed that those who stopped smoking before they reached 30 years of age lived almost as long as those who never smoked.,[object Object]
This is what you’re putting into your body when you smoke!!!,[object Object]
 How to Quit ?,[object Object],The only way is to stop smoking!,[object Object],Some people are more suited to the immediate quitting approach,[object Object],While others prefer to do it slowly and in bits,[object Object],Also, it’s a good idea to have your reasons for quitting in mind. They will give you the drive to quit,[object Object],When quitting, you might find it hard but don’t give up,[object Object],Realise that the first few days of quitting are the hardest,[object Object]

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Awarness on Smoking

  • 1.
  • 2.
  • 3. Some civilizations burnt incense during religious practices which was later adopted for pleasure
  • 4. Tobacco smoking began in South America where it was first cultivated
  • 5. It also became a part of Shamanistic rituals
  • 6.
  • 7. ‘Tobacco smoking’ is today by far the most popular form of smoking and is practiced by over one billion people in the majority of all human societies.
  • 8.
  • 9.
  • 10. Brain tumor
  • 11.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.