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The word phobia is derived from the Greek
phobos meaning extreme fear and flight.
The ancient Greek god, Phobos, was believed
to be able to reduce the enemies of the
Greeks to a state of abject terror, making
victory in battle more likely.
Fear cued by the presence or anticipation of a specific
object or situation, exposure to which almost invariably
provokes an immediate anxiety response or panic attack
even though the subject recognizes that the fear is excessive
or unreasonable. The phobic stimulus is avoided or endured
with marked distress.
(Shahrokh & Hales, 2003)
According to the American Psychiatric
Association, a phobia is an irrational and excessive
fear of an object or situation.
Phobia is persistent avoidance behaviour
secondary to irrational fear of a specific object,
activity or situation.
Marks has defined phobia on the following
1. The fear is out of proportion to the demands of the
2. It cannot be explained or reasoned away.
3. It is beyond voluntary control.
4. The fear leads to an avoidance of the feared
Phobias are the most common of all anxiety
Social phobia is the most common of all phobias
Lifetime prevalence rates of agoraphobia have been
reported from a number of studies.
Social phobia in males -11.1 and females -15.5 and a
total of 13.3.
Specific phobia occurs in 2.4 to 9.2 percent of
children and adolescents, with usual onset
between 5 and 13 years of age.
Women receive diagnoses of specific phobia more
often than men.
Onset is often sudden and course usually chronic.
According to NIMH,
1%-12.5% of Americans have phobias.
Psychiatric disease commonest between the women
of all the ages and are the second common disease
between the men oldest of 25.
Typical age of onset of phobias is usually childhood
The age of onset is earliest in animal phobias,
intermediate in social phobias and latest in
Patients with agoraphobia consistently have the
highest rate of co-morbidity, and animal and
Patients with social phobia have an increased rate
of suicidal ideation, financial dependancy and
having sought medical treatment.
Pairing of a naturally frightening stimulus with a
second inherently neutral stimulus.
As a result of the contiguity, especially when the
two stimuli are paired on several occasions, the
originally neutral stimulus takes on the capacity to
arouse anxiety by itself.
The neutral stimulus, therefore, becomes a
conditioned stimulus for anxiety production.
Anxiety is a drive that motivates the organism to do
what it can, to obviate the painful affect.
In the course of its random behaviour, the organism
learns that certain actions enable it to avoid the
Those avoidance patterns remain stable for long
periods of time; as a result of the reinforcement they
receive from their capacity to diminish activity.
In social and specific phobia, the conflict is regarding
sexual arousal, leading to castration anxiety.
When repression fails to be entirely successful, the
ego must call on auxiliary defences like
displacement, symbolization and avoidance.
In agoraphobia, it is the separation anxiety playing a
Interaction between genetic constitutional
diathesis and environmental stressors.
Defense mechanism Fails
Secondary defence mechanism
Anxiety turned to a neutral, harmless object
Phobias are generally caused by an event
recorded by the amygdala and hippocampus
and labelled as deadly or dangerous.
Thus whenever a specific situation is
approached again the body reacts as if the
event were happening repeatedly afterward.
Treatment comes in some way or another as a
replacing of the memory and reaction to the
previous event perceived as deadly with something
more realistic and based more rationally.
Subconscious association causes far more fear
than is warranted based on the actual danger of
.00 Without panic disorder
.01 With panic disorder
F40.1 Social phobias
F40.2 Specific (isolated)
F40.8 Other phobic anxiety
F40.9 Phobic anxiety
DSM IV TR
F40 Phobic anxiety disorders
300.01 Panic disorder without
300.21 Panic disorder with
300.22 Agoraphobia without
history of panic disorder
300.29 Specific phobia
300.23 Social phobia
It is characterised by an irrational fear of
being in places away from the familiar setting of
home, in crowds, or in situations that the patient
cannot leave easily.
All of the following criteria should be fulfilled for a
(a) the psychological or autonomic symptoms must be
primarily manifestations of anxiety and not secondary to
other symptoms, such as delusions or obsessional thoughts;
(b) the anxiety must be restricted to (or occur mainly in) at
least two of the following situations: crowds, public
places, travelling away from home, and travelling alone; and
(c) avoidance of the phobic situation must be, or have
been, a prominent feature.
Overriding fear of open or public spaces (primary
Deep concern that help might not be available in
Avoidance of public places and confinement to
When accompanied by panic disorder, fear that
having panic attack in public will lead to
embarrassment or inability to escape (for symptoms
of a panic attack).
It is an irrational fear of performing activities
in the presence of other people or interacting with
others. The patient is afraid of his own actions
being viewed by others critically, resulting in
embarrassment or humiliation.
All of the following criteria should be fulfilled for a
(a) The psychological, behavioural, or autonomic
symptoms must be primarily manifestations of anxiety
and not secondary to other symptoms such as
delusions or obsessional thoughts;
(b) The anxiety must be restricted to or predominate in
particular social situations; and
(c) The phobic situation is avoided whenever possible.
Sweating, cold, and clammy hands
Trembling hands and voice
Fear or embarrassment or ridicule
It is an irrational fear of a specific object or
stimulus. Simple phobias are common in
childhood .By early teenage most of these fears are
lost, but a few persist till adult life. Sometimes
they may reappear after a symptom-free period.
Exposure to the phobic object often results in
All of the following should be fulfilled for a definite
(a)The psychological or autonomic symptoms must be
primary manifestations of anxiety, and not secondary
to other symptoms such as delusion or obsessional
(b) the anxiety must be restricted to the presence of the
particular phobic object or situation
(c) the phobic situation is avoided whenever possible.
Irrational and persistent fear of object or situation
Immediate anxiety on contact with feared object or
Loss of control, fainting, or panic response.
Avoidance of activities involving feared stimulus.
Anxiety when thinking about stimulus.
Worry with anticipatory anxiety.
Possible impaired social or work functioning.
It is superior to psychoanalytic
psychotherapy. Insight-oriented psychotherapy
enables the patient to understand the origin of
the phobia, phenomena of secondary gain and
the role of resistance, and enables the patient to
seek healthy ways of dealing with anxiety
Social skill training
Desensitization (also known as exposure
therapy), is a cognitive-behavioral therapy in
which people are gradually exposed to the
frightening object or event until they become used
to it and their physical symptoms decrease.
Flooding is a more dramatic, cognitive-
behavioral approach in which person is
immediately exposed to the feared object or
situation. The person remains in the situation
until the anxiety lessens.
Social skill training
Social skill training includes
The key aspects of successful behavior therapy are,
1. The patient’s commitment to treatment.
2. Clearly identified problems and objectives.
3. Available alternative strategies for coping with
the patient’s feelings.
Eye Movement Desensitization and Reprocessing
(EMDR) used to treat Post-traumatic stress
disorder, specific trauma.
Hypnotherapy coupled with Neuro-linguistic
programming can also be used to help remove the
associations that trigger a phobic reaction.
Anticipatory anxiety (when thinking about the phobic
Panic anxiety (when confronted with the phobic
Avoidance behaviors that interfere with relationships
Recognition of the phobia as irrational
Embarrassment over the phobic fear
Sufficient discomfort to seek treatment
Nursing diagnosis 1
Fear related to a specific stimulus or causing
embarrassment to self in front of others, evidenced
by behaviour directed towards avoidance of the
Encourage the client to express
feelings, initially, without discussing the phobic
Teach the client and family or significant others about
Reassure the client that he or she can learn to decrease
the anxiety and gain control over the anxiety attacks.
Reassure the client that he or she will not be forced to
confront the phobic situation until prepared to do so.
Assist the client to distinguish between the actual
phobic trigger and problems related to avoidance
Encourage the client to practice relaxation until he or
she is successful.
Explain systematic desensitization thoroughly to the
Reassure the client that you will allow him or her as
much time as needed at each step.
Have the client develop a hierarchy of situations that
relate to the phobia by ranking from the least
anxiety-producing to the most anxiety-producing
Beginning with the least anxiety-producing situation,
have the client use progressive relaxation until he or she
is able to decrease the anxiety. When the client is
comfortable with that situation, go to the next item on
the list, and repeat the procedure.
It may be necessary to address specific avoidance
behavior(s) if any persist after the client has
completed the desensitizing process.
Give positive feedback for the client's efforts at each
step. Convey the idea that he or she is succeeding at
If the client becomes excessively anxious or begins to
feel out of control, return to the former step with
which the client was successful; then proceed slowly
to subsequent steps.
As the client progresses in systematic
desensitization, ask the client if his or her avoidance
behaviors are decreasing.
Nursing diagnosis 2
Social isolation related to fear of being in a place from
which one is unable to escape, evidenced by staying
alone, refusing to leave the room/home.
Convey an accepting attitude and unconditional
Make brief, frequent contacts.
Be honest and keep all promises.
Attend group activities with the patient that may be
frightening for him.
Administer anti-anxiety medications as ordered by
physician, monitor for effectiveness and adverse
Discuss with the patient signs and symptoms of
increasing anxiety and techniques to interrupt the
Give recognition and positive reinforcement for
voluntary interactions with others.
Other nursing diagnoses are,
Ineffective coping related to the fear attacks
associated with disease condition.
Ineffective communication pattern related to the
fear associated with social gatherings.