1. MAN MANAGEMENT

5. ASK Attitude Skills Knowledge

10. ATTITUDE IS EVERY THING !

12. THE ICEBERG ONLY 10 OF ANY ICEBERG IS VISIBLE. THE REMAINING 90% IS BELOW SEA LEVEL.

13. THE ICEBERG SEA LEVEL 10 % 90 % VISIBLE ABOVE SEA LEVEL INVISIBLE BELOW SEA LEVEL

15. THE ICEBERG SEA LEVEL KNOWLEDGE & SKILLS ATTITUDE UNKNOWN TO OTHERS KNOWN TO OTHERS

17. THE ICEBERG SEA LEVEL BEHAVIOR VALUES – STANDARDS – JUDGMENTS ATTITUDE MOTIVES – ETHICS - BELIEFS KNOWN TO OTHERS UNKNOWN TO OTHERS IMPACT

18. WHAT MAKES YOUR LIFE 100% ? = = = = 82 96 98 100 Let each letter of the alphabetic has a value equals to it sequence of the alphabetical order: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 A T T I T U D E 1 20 20 9 20 21 4 5 K N O W L E D G E 11 14 15 23 12 5 4 7 5 H A R D W O R K 8 1 12 4 23 15 18 11 S K I L L S 19 11 9 12 12 19

22. The Most

23. The most selfish one letter word........... "I" Avoid it.

24. The most satisfying two-letter word....... "WE" Use it.

25. The most poisonous three-letter word..... "EGO" Kill it.

26. The most used four-letter word........... "LOVE" Value it.

27. The most pleasing five-letter word....... "SMILE" Keep it.

28. The fastest spreading six-letter word... "RUMOUR" Ignore it.

29. The hardest working seven-letter word.. "SUCCESS" Achieve it.

30. The most enviable eight-letter word.... "JEALOUSY" Distance it.

31. The most powerful nine-letter word.... "KNOWLEDGE" Acquire it.

32. The most essential ten-letter word.... "CONFIDENCE" Trust it. NP

35. HOW TO CHANGE –THE ACTION PART Actions create results. Feelings determine actions . Beliefs create attitudes . Attitudes create feeling . Programming creates beliefs .

36. T he Five Levels of Self- Talk Level 1 Self-talk-The Level of Negative Acceptance (“I can’t…”) ♣ Level 2 Self-talk-The Level of Recognition’& need to Change (“I need to….I should….”) ♣ Level 3 Self-talk-The Level of Decision to Change (“I never….I no longer…”) ♣ Level 4 Self-talk-The Level of Better You (“I am….”) ♣ Level 5Self-talk-The Level of Universal Affirmation (“It is…””) ♣

37. Assertiveness

58. PRACTICE PRACTICE PRACTICE!!! Role Play Ask for what you want Avoid negative phrasing “I don’t suppose you would let me leave early today?”

60. ASK Attitude Skills Knowledge

65. ATTITUDE IS EVERY THING !

67. THE ICEBERG ONLY 10 OF ANY ICEBERG IS VISIBLE. THE REMAINING 90% IS BELOW SEA LEVEL.

68. THE ICEBERG SEA LEVEL 10 % 90 % VISIBLE ABOVE SEA LEVEL INVISIBLE BELOW SEA LEVEL

70. THE ICEBERG SEA LEVEL KNOWLEDGE & SKILLS ATTITUDE UNKNOWN TO OTHERS KNOWN TO OTHERS

72. THE ICEBERG SEA LEVEL BEHAVIOR VALUES – STANDARDS – JUDGMENTS ATTITUDE MOTIVES – ETHICS - BELIEFS KNOWN TO OTHERS UNKNOWN TO OTHERS IMPACT

73. WHAT MAKES YOUR LIFE 100% ? = = = = 82 96 98 100 Let each letter of the alphabetic has a value equals to it sequence of the alphabetical order: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 A T T I T U D E 1 20 20 9 20 21 4 5 K N O W L E D G E 11 14 15 23 12 5 4 7 5 H A R D W O R K 8 1 12 4 23 15 18 11 S K I L L S 19 11 9 12 12 19

81. New Speak to people

82. Smile at people

83. Be Cordial

84. Be helpful

85. Be cautious with criticism and lavish with praise

86. Do not broadcast your personal problems

87. Enjoy your work

88. Make people important

89. Do not talk about your health unless it is good

90. Add to this a sense of humour

91. Ten Commandments To Feel Good Every Day

92. BE A KID AGAIN

93. EXPAND YOUR HORIZONS

94. LIST FIVE OF YOUR STRENGTHS

95. HELP SOME ONE WITHOUT TELLING THEM

96. CHANGE SOMETHING ABOUT YOURSELF

97. ACCOMPLISH SOMETHING SMALL THAT YOU HAVE BEEN AVOIDING

98. TALK WITH A GOOD FRIEND

99. GET SOME REGULAR EXERCISES

100. GET IN TOUCH WITH YOUR SPIRITUAL SIDE

101. “ RELAX VEV