Planet Ayurveda for weight loss home remedies

The major problems in
today’s digitalized era
are extra weight gain or
overweight that result
in obesity..
Weight Loss Home Remedies
www.Planetayuveda.com

The accumulation of fats and toxins in the
various parts of the body give rise to -
Overweight/Obesity..

Several Complex Disorders
Cardio-
Vascular
Problems
Blood
Vessels
Blockage
Cholesterol
Deposition
Diabetes
Gall
Bladder
Problem
kidney
Problems
Heart
Attacks
Fatigue
Psychological
Issues

It also results in a complete
loss of self confidence..

Situation can be treated by consuming
proper food, following some home
remedies.
Along with carrying out
some physical activities
and exercises regularly.

Honey in Lukewarm Water
Drinking a glass of lukewarm water with
honey added in it right in the morning just
after waking up is an amazing home
remedy to lose weight.

Lemon Juice with Honey and Crushed Black
Pepper in Warm Water
Drinking warm water with lemon juice, 1
tsp of honey and 1 tsp of black pepper
crushed added in it right in the early
morning is an effective natural remedy to
shed those extra kilos effectively.

Water
It is recommended to drink 8 to 10
glasses of water regularly to boost on
the metabolism, thereby, flushing out
the toxins from the body. This is
highly efficient in maintaining the
body weight perfectly.

Olive Oil
Consumption of approximately 2 tsp of olive
oil is quite healthy as compared to the
consumption of butter or refined oil. Olive oil
contains monosaturated fats, which help to
control the cholesterol levels of the body,
thereby, reducing the fat content effectively.

Jujube Leaves
Regularly drinking water with jujube
leaves soaked overnight is a wonderful
way to lose weight. These leaves are
wonderful sources of the various vitamins
and other nutrients like phosphorus, iron
and calcium.

Cabbage
Raw cabbage can burn fat
wonderfully. Having a bowl of raw
cabbage just before lunch can
wonderfully burn fat.

Boiled Food
It is highly recommended to consume
boiled and steamed food regularly
without adding any oil to it. This helps to
lose extra pounds to a huge extent.

Apple Cider Vinegar
A mixture is formed by mixing 2 tsp of
apple cider vinegar with three-fourth
cup of water. It should be consumed 3
times in a day to get the effective
results.

Parsley
It is a leafy veggie, which contains luteolin.
This helps in the removal of the free radicals
from the body. It is generally added in
salads and is rich in anti-oxidants. It helps to
improve the metabolic rate of the body and
it is suggested to drink the extracted juice of
parsley once in every two days or drink
boiled water with parsley soaked every day.

Cucumber
Cucumber is extremely rich in dietary
fiber, water content and essential
vitamins. It provides a cooling and
soothing impact on the individuals. Also,
it is rich in anti-oxidants, which help to
burn the fats easily, aiding to lose
weight naturally.

Green Tea
Green tea is rich in anti-oxidants and also
helps to reduce appetite to a huge
extent. Also, it helps to maintain the
metabolism of the body and maintains
the cholesterol level in the body.

Salmon
Salmon contains omega3fatty acids in
abundance. It is recommended to
consume grilled or roasted salmon. This
boosts the metabolic rate and reduces
body fat to a certain extent.

Brown Rice
Brown rice has dietary fiber. But it is low in
carbohydrate content. It also has several
nutrients like magnesium, vitamins E and B. It
keeps an individual full for a long period of
time, improves the bowel movement and
boosts the body metabolism efficiently.

Apple
Apple is a wonderful fruit, which is a
rich source of dietary fiber. It plays a
huge role in the process of burning
fat effectively.

Peach
Apple is a wonderful fruit, which is a
rich source of dietary fiber. It plays a
huge role in the process of burning
fat effectively.

Berries
Berries are extremely efficient in burning
fat as they are highly rich in anti-
oxidants. They help to maintain the
cholesterol level of the body and the
health of the heart. It is recommended
to consume the mixture of various
berries every day.

Ginger Ginger has the thermogenic property,
which raises the temperature of the body
and burns fat to a huge extent. Also, it
has the satiating property, which keeps
the individual full and makes him eat less
amount of food. All these help the
individuals lose those extra kilos
effectively.

Dr. Vikram
Chauhan
BAMS, MD
(AYURVEDA)
CEO & Founder of
Planet Ayurveda &
Krishna Herbals Co.
Vaidya Madan
Gulati
BAMS- Gold
Medalist)
MD (AYURVEDA)
Dr. Meenakshi
Chauhan
BAMS- Gold
Medalist
MD (Alt. Med.)
Vaidya Anthony
Rouse
Graduate in
Ayurveda
OUR EXPERTS

• Planet Ayurveda is the leading
manufacturer of Diabetes Care Pack
• Leading supplier of Diabetes Care Pack
supplements through out the world.
• Planet Ayurveda is GMP certified and
US FDA Approved
www.alwaysayurveda.com/store/products/thinner-you-pack/
Weight Loss Supplements

Weight Loss Products of Planet Ayurveda
Trim support capsule
Dose: Daily 2 capsules twice with plain
water, after meals
 Trim support is Blend of many beneficial herbs.
 It Involves herbs with energetic properties which
raise the activeness of the body and speeds up
heart rate, digestion and respiration.
 Diminishes the desire of appetite and releases more
energy in natural way.
 Contains Vrikshamal, Mustak, Katuki and Triphala.
 Enhance metabolism, boost immunity and
shredding accumulated body fat.

Stholyantak Churna
Dose: Daily 1tsp twice after meals with
plain water/ apple juice/ Aloevera juice
 Stholyantak Churna is a powder
formulation that is an exceptional
combination of Agnimantha, Arjuna,
Triphala, Ashok, Kalmegh, Babool, Chitrak,
Mustak, Vidang, Dalchini, Brahmi, Shingru,
Jamun herbs.
 This helps in clearance of channels in the
body by removing toxins out.
 Also it helps in improving digestive system
by correcting metabolic rate.
 This also enhances immune system and
provides stamina so that person taking
products do not feel weakness.

Guggul capsules
Dose: Daily 2 capsules twice, with
water after meals
 Guggul is a gum resin extracted from
Commiphora mukul.
 It helps in managing fats assimilation and
gathering in body tissues.
 It is rich in guggulosterone that helps in
assimilation of fatty tissues of body.
 It helps in burning and dissolving extra fat
under abdomen, thighs and waist.

Garcinia
Dose: Daily 2 capsules twice, with
water after meals
 Garcinia is called Vrikshamal in Sanskrit and known
very well for weight loss naturally without any side
effect.
 Garcinia is an amazing anti-obesity herbal weight
loss pill by planet ayurveda.
 Hydroxyl citric acid is extracted from water extract
of garcinia combogia fruit.
 It's a well know effectively proven for obesity which
work unbelievable to cut down extra fat of body.

We are using pure
natural ayurvedic
medicines and 100
percent
standardizes
extracts.
Our products are
made up of high
quality and
available at
reasonable cost.
We don’t test our
products on
animals.
There are
absolutely no side
effects of our
products.
Our products are
free from synthetic
flavor, added
colors and other
chemicals.
Our products are
purely vegetarian
and made from
plant cellulose.
Why Should I Buy Your
Product?

Have A
For Ayurvedic Treatments
Call us at 0091-9915593604
Or write us at herbalremedies123@yahoo.com
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Health Problem?

Address : #3604, Sector 23-D,
Chandigarh-160023, INDIA
Phone - 0091-172-5073604 (Work)
Cell Phone - Manager - 0091-9915593604
E mail – herbalremedies123@yahoo.com

#3604, Sector 23-D, 0091-172-5073604
Chandigarh-160023, INDIA 0091-9915593604
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Planet Ayurveda for weight loss home remedies

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Planet Ayurveda for weight loss home remedies