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1. Get tips with Planet Ayurveda for
healthy weight loss and control,
learn about the best dieting plans
and programs we had the best
Quality supplements with no side
effects.
Healthy Weight Loss & Dieting Tips

3. Water: Water intake should be 10 – 12 glasses a
day
Green leafy vegetables: Green leafy vegetables
have nutrients, so provide good nourishment to the
body.
Salad: Quantity of salad should be taken as a plate
full in every meal. Salad makes the digestive system
work harder so that it burns more calories while
digesting salad.
Sugar : Less sugar intake is advisable as sugar has
many calories nad thus extra fat is deposited in the
body.
 Fried food : No fried food items should be taken as
fried food has extra calories.
Daily Routine Diet Plans

4. Daily Routine Diet Plans
Fiber: More fiber intake helps in losing weight as they
serve as laxative and therefore helps the digestive system
to work more efficiently.
Less oil and butter: Less oil in food items should be used
while preparation. Less butter should be consumed as
they carry more calories and thus puts exta kilos on the
body.
Breakfast: Breakfast can be heavy as compared to other
meals of the day as breakfast is taken after 8 hours of
sleep and is the first meal of the day.
Lunch: Lunch should be less heavy then breakfast and
should include more of salad and fruits.
Dinner: Dinner should consisy only fruit and salad rather
than carbohydrates and thus helps in weight loss.
Milk: Skimmed milk should be taken as it is fat free.

5. MOTIVATION FOR WEIGHT LOSS
Motivation is one of the
necessary and important factor
of weight loss because without
motivation, you can not do
anything. Really got inspired
from the people who became
successful in weight loss
practices

8. TRIM SUPPORT/THAT FIT YOUR LIFE STYLE
Trim Support works in a specific way to burn fat
from the body. The herbal ingredients work on curbing
the appetite and giving more energy. The herbal
remedies mostly work with liver to improve burning of
fat.
Trim Support, being an effective weight loss herbal
supplement, has succeeded in improving the proper
balance of blood sugar levels, metabolism and thus
reducing weight in a natural way.

10. STHOLYANTAK CHURNA/AYURVEDIC MEDICINES
Planet ayurveda offer most effective herbal remedy
(Stholyantak Churna) for weight loss. It work in a
natural way in the treatment of obesity.
Stholyantak Churna can detoxify the digestive system,
reduce fatty deposits, regulate the metabolism and
improve the blood circulation. As it regulates your
metabolism, so it can help reducing weight and loose
extra fats from the body

13. STHOLYANTAK CHURNA/Buy Online
Quantity Price BUY NOW
200 gm $ 28.95 Buy Now

14. GARCINIA CAPSULES/Weight Loss Herbal Supplements
Garcinia cambogia has been promoted for weight loss due to
various possible effects it may have on the body.
Garcinia capsules is a weight loss supplement that works by
increasing the body’s ability to burn fat and suppressing appetite.
This supplement is derived from the extract of the Garcinia
cambogia plant and has long been used all over the world for its
appetite-suppression properties
Look for supplements which are standardized to contain at least
50% HCA with 500-1000 mg of the active ingredient for each dose
for maximum efficacy. Also ensure that you are getting your
Garcinia cambogia supplements from Planet Ayurveda

16. Buy Online Garcinia Capsules
Packs Retail Price Sale Price Order Now
2 Bottles $49.90 $42.95 Buy Now
3 Bottles $74.85 $67.95 Buy Now
5 Bottles $124.75 $109.95 Buy Now
10 Bottles $249.95 $199.95 Buy Now
Packs Retail Price Sale Price Order Now

17. GUGGUL CAPSULES
Guggul is used as an anti-obesity agent since centuries
and reducing fat levels from body. Guggul is an
effective weight loss supplement and helps lowering
down overweight without causing any side-effects of
discomfort. Guggul supplements are useful to remove
stubborn fats deposited around waist, thighs and
buttock; which is rather very much immobile and not
moving by using any other methods. Our Guggul
Capsules are 100 % pure and vegetarian natural
supplement, containing standardized extracts of
Guggul giving accurate results.

19. Buy Online Guggul Capsules
Packs Retail Price Sale Price Shipping Order Now
1 Bottle $24.95 $24.95 Standard Minimum 2
2 Bottles $49.90 $42.95 Standard Buy Now
3 Bottles $74.85 $61.95 Standard Buy Now
5 Bottles $124.75 $97.95 Standard Buy Now
10 Bottles $249.50 $183.95 Express Buy Now

20. Buy Online Thinner you pack

21.  Planet Ayurveda is the major
manufacturer of THINNER YOU
PACK
 It is the leading supplier and
exporter of Ayurvedic medicines
to worldwide.
Please visit below given link to Buy The Thinner You Pack From
Planet Ayurveda online –
http://www.planetayurveda.com/trim.htm

22. To Find Out More about Diabetes Care
Package and Other Herbal Medicines
Visit Us - www.planetayurveda.com
Email - herbalremedies123@yahoo.com
BOOK YOUR ORDER TODAY

23.  Planet Ayurveda is a leading herbal GMP certified
manufacturing, export company – owned by Dr. Vikram
Chauhan from Chandigarh, India.
 It is an ISO 9001:2008 certified Co. and sister concern of
Krishna Herbal Company which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the
world and products range over 200.

24. Address : #3604, Sector 23-D,
Chandigarh-160023, INDIA
Phone - 0091-172-5073604 (Work)
Cell Phone - Manager - 0091-9915593604
Websites - www.planetayurveda.com &
www.krishnaherbals.com
E mail – herbalremedies123@yahoo.com

25. This information is not to be used for self diagnosis or treatment. You should always
consult your own doctor for specific advice concerning the treatment. The information is
not intended to cover all possible uses, nor should it be construed to indicate that use of a
particular herbal medicine is safe, appropriate or effective for you. It does not replace the
need for services provided by your doctor.
Think Herbal…
and
Live a Better
Healthy Life!!!
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