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Resistance Training for Power and Speed Events Gemma Doughty
Resistance training ,[object Object],[object Object],[object Object],[object Object]
Power ,[object Object],[object Object]
Speed ,[object Object],[object Object],[object Object]
Small Group Task ,[object Object],[object Object],[object Object],[object Object]
Quick Questions ,[object Object],[object Object],[object Object]
Answers to quick questions ,[object Object],[object Object],[object Object]
Training methods for power and speed clip ,[object Object]

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Resistance Training For Power And Speed Events