it is focused on health related aspects

1. PRESENTED BY
PARSHWIKA BHANDARI
GUIDED BY
Dr. MANOJ GUPTA

2. Health is a state of complete physical , mental
and social well being and not merely an absence
of disease or infirmity.

4.  It is related to body structure and its
physiology.
 It refer to any aspects that are needed to keep
your body in top condition.
 Consuming a healthy diet and getting an
adequate amount of exercise .
 Endurance or flexibility are essential to this goal.

5.  Finding a way to engage in creative and
stimulating activities.
 This will allow you to find a path to explore
your creativity.
 Problem solving skills and ways to learn more
about your personal interests.

7. • Spiritual Wellness involves discovering a set of
beliefs and values that brings purpose to your
life .
• While different groups and individuals have a
variety of beliefs.
• The general search for our existence is
considered essential to create harmony with
yourself and others.

8. • Social Wellness refers to your ability to
interact with people ,respect yourself and
others .
• Develop meaningful relationship and
develop quality communication skills.
• Those with high social wellness believe that
it is important to live in harmony with
environment and others.

9. • The ability to find peace between your leisure
time and work time .
• Managing stress from your relationship with
coworkers effectively is essential .
•Your work takes up a great deal of your time so
it is important to find something that you love
to do and gives you a sense of purpose.

10. • The environment can have a significant
impact on your feelings .
• For developing environmental wellness,
you should ,take action to protect this
environment from harm.
• Realize the effects of your daily habits on
the world around you.

12. You need to maintain
personal hygiene so
that you can remain
healthy .
Personal cleanliness
and hygiene is one of
the determinant
factors to a healthy
life.

13. Following a healthy and balanced diet is
one of the good personal habits that you
should have.
Frequent consumption of junk foods and
constant deviation in meal timings
affect your health negatively.

14. We all know the saying ,” Early to bed
,early to rise , makes a man healthy ,
wealthy and wise”.
We have heard of this , we think of this
, but we seldom follow it.
The statement rather implies that
habit of going to bed early and rising
early keeps you fit and fine.

15. •Daily exercise is one of the most
important personal habits that
every single person needs to have
•You need to understand the
importance of daily exercise and
start following it with dedication.

16. Along with making a
physical activity an
integral part of daily
life , mental
exercise is equally
important.
A daily habit of
meditation is very
helpful for one’s
mental health.

17. This is should one of the personal habit
that should be developed from
childhood.
Children need to be made to take
interest in reading during their initial
years of learning to read.
 Reading is one of the most effective ways
through which a child learns the values of
life.

18.  A TEXTBOOK OF PUBLIC HEALTH DENTISTRY
By SOBEN PETER – 5th EDITION
 www.md-health.com