1.
1
对“再见轮回，欢迎涅盘”
的思考

2.
2
Reflections on the Theme Song of PBHP 14th DYC
再见轮回
迎接涅盘
对PBHP第14届DYC主题曲的思考

3.
3
Goodbye Samsara, Hello Nibbana
PBHP 14th Dhamma Youth Camp 2006
再见轮回，迎接涅盘
PBHP第14届佛法青年营2006

4.
4
May We All Be Well And Happy!
愿我们都幸福快乐！
Reflection
The Blessings of Life are the fruit
of good Kammic action.
Refrain from deeds driven by Greed,
Hatred and Delusion.
反射
生命的祝福是善业的果报。
避免贪、嗔、痴所驱使的行为。

5.
5
May we see the Light of Dhamma
愿我们见法之光
Reflection
The Greatest of All Gifts is undoubtedly the Dhamma.
Dhamma Learning and Practice leads to the End of Dukkha.
反射
最伟大的礼物无疑是佛法。 法的学习和实践导致苦的终结。

6.
6
Once upon a
time,
Lived a turtle
who was blind.
Reflection
For so long, ignorance has
spun us in Samsara.
In the rounds of rebirths we
have suffered much Dukkha.
反射
长久以来，
无知使我们在轮回中旋转。
在重生的轮回中，
我们遭受了很多苦难。
曾几何时，住着
一只瞎眼的乌龟。

7.
7
She searched the ocean blue,
For a drifting yoke to find
Reflection
In the woeful states we had for long grieved in pain.
We had hoped for an escape again and again.
反射
在悲惨的境界中，我们长期为痛苦而悲伤。
我们一次又一次地希望逃脱。
她在蔚蓝的大海
中寻找，
为了找到一个漂
流的枷锁

8.
8
She bobbed through the ripples
and waves, Once in a long long while
Reflection
When there is suffering, time drags on so slowly.
Oh, it is terrible, the state of misery.
反射
当有苦难时，时间就过得很慢。哦，这
太可怕了，痛苦的状态。
她在涟漪和波浪中漂浮，在很长一段时间里

9.
9
Although she had eyes she had no sight
To pop her head through the yoke she tried
Reflection
Just like the blind turtle with so
little chance for success,
to be born as a human is so difficult a quest.
就像那只成功机会渺茫的瞎乌龟，生而为人是
一项艰巨的任务。
反射
虽然她有眼睛，但她没有视力 为了让她的头穿过她尝试过的枷锁

10.
10
Oh …! My dear friends,
How fortunate are we
Reflection
Have we pondered on our Blessings as a human being?
To see the causes for Blessings, we must reflect within.
哦 …！ 我亲爱的朋
友，我们是多么幸运
反射 作为一个人，我们是否思考过我们的祝福？
要看到福祉的因缘，我们必须向内反省。

11.
11
To be born in this human
realm, You and me
Reflection To be born into the human state is most wonderful.
Treasure this and live a life that’s righteous
and meaningful.
反射 投生为人道是最美妙的。 珍惜这一点，
过一种正义而有意义的生活。
生于人间，你我

12.
12
Through trials and tribulations,
The turtle worked her way.
Reflection
Through the rounds of rebirths
where we all suffered so endlessly,
we must now live wisely lest we fall back
into misery.
经过轮回轮回我们
都在那里遭受无尽
的苦难，我们现在
必须明智地生活，
以免我们重新陷入
苦难。
历经磨难，乌龟按她的方式工作。
反射

13.
13
Human birth is so rare;
It’s really beyond compare.
Reflection Wise noble ones live a life based on the Dhamma.
They strive to reach the final Goal of Nibbana.
有智慧的圣者过着以佛法为基础的生活。
他们努力达到涅盘的最终目标。
人类出生是如此
罕见；真是无可
比拟。
反射

14.
14
Let’s dwell upon the
Dhamma,
and share its precious
gifts.
让我们专注于佛法，并
分享它的宝贵礼物。
Reflection Do Learn and contemplate
on the Dhamma constantly.
Share the Dhamma then,
it’s meritorious certainly.
反射
不断地学习和
思惟佛法。那
么分享佛法，
当然是功德。

15.
15
We can learn to bear this thorny world,
To handle thorns without being pricked.
我们可以学会承受这个带刺的世界，处理荆棘而不被刺伤。
Reflection
When Dhamma is practiced most ardently and diligently,
wisdom grows and we can handle life’s problems
more peacefully.
当佛法被最热心和精进地修习时，智慧增长，
我们可以更平静地处理生活中的问题。
反射

16.
16
Goodbye Samsara,
Hello Nibbana
Reflection
When we persevere to eradicate greed, hatred and delusion,
we will be on the way to true peace, happiness and liberation.
再见轮回，
迎接涅盘
反射 当我们坚持断除贪、嗔、痴时，我们将踏上
通往真正和平、幸福和解放的道路。

17.
17
Seek the path to
freedom,
From the fetters of
ignorance.
Reflection
Ignorance and craving are
the root cause of Dukkha.
Walk the Noble 8-Fold Path
with heart to end Dukkha.
寻求自由之路，
从无明的束缚。
反射
无明和贪爱是苦的
根源。以心行八正
道以灭苦。

18.
18
With love and
compassion,
Our Teacher paved the
way
Reflection
Buddha our Fully Enlightened Teacher
taught the Way
to true freedom and happiness.
Our greatest gratitude is to follow
His Teachings with diligence and
mindfulness.
带着爱和怜悯，
我们的老师铺平了道路
反射
佛陀我们的圆满证悟老师
教导了通往真正自由和快
乐的道路。 我们最大的
感激是勤奋和正念地遵循
他的教导。

19.
19
To help us seek
and find,
The wonders of our
hearts and minds.
Reflection
The Buddha expounded
The Noble 8-Fold Path
very clearly.
This Path will purify the mind for
Nibbana ultimately.
为了帮助我们寻找和
发现，我们的心灵和
思想的奇迹。
反射
佛陀把八圣道说得很清
楚。 这条道路最终会为
涅盘净化心灵。

20.
20
The journey of self-discov’ry,
Is about the here and now.
Reflection
Practicing so
ardently the 4
Foundations of
Mindfulness,
may we train the
mind in awareness
and realize
peacefulness.
自我发现之旅，
是关于此时此地。
反射 如此精进地修习四念处，愿我们以觉知
训练心并证得平静。

21.
21
Human life is likened to a raft,
We must use it well
to save ourselves.
Reflection
最重要的是修持戒定
慧。 这将带领我们所
有人到达彼岸，到达
涅盘和证悟。
人生如筏，
我们必须好
好利用它来
拯救自己。
反射
It’s most important to practice Morality,
Concentration and Wisdom.
This will lead us all to the other shore,
to Nibbana and Enlightenment.

22.
22
Goodbye Samsara,
Hello Nibbana
Reflection
Seeing clearly the Noble Truth
of Suffering everywhere,
to Dhamma practice we must give
ardent attention and care.
再见轮回，迎接涅盘
反射
清楚地看到苦
圣谛无处不在，
我们必须对佛
法修行给予热
切的关注和照
顾。

23.
23
Seek the path to freedom,
From the fetters of
ignorance.
从无明的束缚中寻求解脱
之道。
Reflection
SEE that Life is uncertain but
Death is a certainty.
Wise ones don’t wait, they walk
The Noble Path diligently.
反射 看到生命是不确定的，但
死亡是确定的。 智者不等
待，他们精进地走圣道。

24.
24
Seek the path to freedom
From the fetters of ignorance.
Reflection
The Path to Liberation has been set out
clearly by The Buddha.
Do not let Mara obstruct you from taking
this Path to end Dukkha.
从无明的束缚中
寻求解脱之道。
八正道
解脱之道已由佛陀清楚地
阐明。不要让魔罗阻碍你
走这条道路来结束杜克哈。

25.
25
The
End
Music and Lyrics By Bro. Kee Joo Sun
Kara & Musical Arrangement By Bro. Kee Joo Sun &
Bro. Gan Jia Cheng
Power Point with Reflections By Bro. Oh Teik Bin
With Metta, Bro. Oh Teik Bin