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Endurance[1]

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Standard Grade P.E ENDURANCE
Q.What is endurance? ,[object Object]
There are two kinds of endurance: ,[object Object],[object Object]
A high level of Cardio-Respiratory Endurance (CRE) allows: ,[object Object],[object Object],[object Object],[object Object]
Q. How can Cardio-respiratory endurance be improved? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Types or training: ,[object Object],[object Object],[object Object]
What if you do not have enough energy to keep working? ,[object Object],[object Object]
Q. How do you improve muscular endurance? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effects Of Training ,[object Object],[object Object],[object Object]
Here are some questions to try: ,[object Object],[object Object],[object Object],[object Object],[object Object]
Q. Which of the following statements about the effects of exercise are true? ,[object Object],[object Object],[object Object],[object Object],[object Object]

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Endurance[1]