SlideShare ist ein Scribd-Unternehmen logo

Top 20 Brain Foods Easy Reference Guide

•
•
My Workouts Pay
My Workouts Pay

Top 20 brain foods.

Unterhaltung & HumorWeiterbildung und Persönlichkeitsentwicklung
1 von 1
Downloaden Sie, um offline zu lesen
The Top 20 B RA I N F O O DS Easy Reference Guide 1. Whole grain foods 7. Tomatoes 14. Yogurt 2. Walnuts, almonds, 8. Broccoli 15. Cottage cheese pecans & cashews 9. Red cabbage 16. Eggplant 3. Berries 10. Spinach 17. Extra lean beef 4. Sunflower or pumpkin seeds 11. Green tea 18. Wild salmon 5. Eggs 12. Dark chocolate 19. Romaine lettuce 6. Avocados 13. Bananas 20. Dry beans

Empfohlen

Food and drink, vocabulary revision, elementary
Food and drink, vocabulary revision, elementaryFood and drink, vocabulary revision, elementary
Food and drink, vocabulary revision, elementaryLoreta Vainauskiene
 
Harvest brunch menu
Harvest brunch menuHarvest brunch menu
Harvest brunch menuSaturdayBadBad
 
Plant protein - Float like a butterfly, Strong like a gorilla
Plant protein - Float like a butterfly, Strong like a gorillaPlant protein - Float like a butterfly, Strong like a gorilla
Plant protein - Float like a butterfly, Strong like a gorillaJonathan Petrides
 
Healthy meal-tracker
Healthy meal-trackerHealthy meal-tracker
Healthy meal-trackerMy Workouts Pay
 
Weight loss-diary
Weight loss-diaryWeight loss-diary
Weight loss-diaryMy Workouts Pay
 
Weekly fitness-tracker
Weekly fitness-trackerWeekly fitness-tracker
Weekly fitness-trackerMy Workouts Pay
 
Weight loss-goal-tracker
Weight loss-goal-trackerWeight loss-goal-tracker
Weight loss-goal-trackerMy Workouts Pay
 
Overcoming food-additions-worksheet
Overcoming food-additions-worksheetOvercoming food-additions-worksheet
Overcoming food-additions-worksheetMy Workouts Pay
 

Empfohlen

Food and drink, vocabulary revision, elementary
Food and drink, vocabulary revision, elementaryFood and drink, vocabulary revision, elementary
Food and drink, vocabulary revision, elementaryLoreta Vainauskiene
 
Harvest brunch menu
Harvest brunch menuHarvest brunch menu
Harvest brunch menuSaturdayBadBad
 
Plant protein - Float like a butterfly, Strong like a gorilla
Plant protein - Float like a butterfly, Strong like a gorillaPlant protein - Float like a butterfly, Strong like a gorilla
Plant protein - Float like a butterfly, Strong like a gorillaJonathan Petrides
 
Healthy meal-tracker
Healthy meal-trackerHealthy meal-tracker
Healthy meal-trackerMy Workouts Pay
 
Weight loss-diary
Weight loss-diaryWeight loss-diary
Weight loss-diaryMy Workouts Pay
 
Weekly fitness-tracker
Weekly fitness-trackerWeekly fitness-tracker
Weekly fitness-trackerMy Workouts Pay
 
Weight loss-goal-tracker
Weight loss-goal-trackerWeight loss-goal-tracker
Weight loss-goal-trackerMy Workouts Pay
 
Overcoming food-additions-worksheet
Overcoming food-additions-worksheetOvercoming food-additions-worksheet
Overcoming food-additions-worksheetMy Workouts Pay
 
Weight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheetWeight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheetMy Workouts Pay
 
Love your-body-love-your-life
Love your-body-love-your-lifeLove your-body-love-your-life
Love your-body-love-your-lifeMy Workouts Pay
 
Healthy meal-tracker
Healthy meal-trackerHealthy meal-tracker
Healthy meal-trackerMy Workouts Pay
 
Calculating your-bmi
Calculating your-bmiCalculating your-bmi
Calculating your-bmiMy Workouts Pay
 
The Transformation Team Work at Home Opportunity
The Transformation Team Work at Home OpportunityThe Transformation Team Work at Home Opportunity
The Transformation Team Work at Home OpportunityMy Workouts Pay
 
Exercise ebook
Exercise ebookExercise ebook
Exercise ebookMy Workouts Pay
 
Beachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. MonavieBeachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. MonavieMy Workouts Pay
 
Shakeology Low Glycemic
Shakeology Low GlycemicShakeology Low Glycemic
Shakeology Low GlycemicMy Workouts Pay
 
Body gospel
Body gospelBody gospel
Body gospelMy Workouts Pay
 
Shakelogy faq's
Shakelogy faq'sShakelogy faq's
Shakelogy faq'sMy Workouts Pay
 
Chalean Extreme Worksheet
Chalean Extreme WorksheetChalean Extreme Worksheet
Chalean Extreme WorksheetMy Workouts Pay
 
Insanity
InsanityInsanity
InsanityMy Workouts Pay
 
P90x plus worksheets
P90x plus worksheetsP90x plus worksheets
P90x plus worksheetsMy Workouts Pay
 
P90x worksheets
P90x worksheetsP90x worksheets
P90x worksheetsMy Workouts Pay
 
P90x fitness test
P90x fitness testP90x fitness test
P90x fitness testMy Workouts Pay
 
Getting Started Right
Getting Started RightGetting Started Right
Getting Started RightMy Workouts Pay
 
Beachbody price list
Beachbody price listBeachbody price list
Beachbody price listMy Workouts Pay
 
Beachbodycatalog
BeachbodycatalogBeachbodycatalog
BeachbodycatalogMy Workouts Pay
 
Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170Sonam Pathan
 
Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713Sonam Pathan
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607dollysharma2066
 
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一lvtagr7
 

Weitere ähnliche Inhalte

Mehr von My Workouts Pay

Weight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheetWeight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheetMy Workouts Pay
 
Love your-body-love-your-life
Love your-body-love-your-lifeLove your-body-love-your-life
Love your-body-love-your-lifeMy Workouts Pay
 
The Transformation Team Work at Home Opportunity
The Transformation Team Work at Home OpportunityThe Transformation Team Work at Home Opportunity
The Transformation Team Work at Home OpportunityMy Workouts Pay
 
Beachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. MonavieBeachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. MonavieMy Workouts Pay
 
Chalean Extreme Worksheet
Chalean Extreme WorksheetChalean Extreme Worksheet
Chalean Extreme WorksheetMy Workouts Pay
 

Mehr von My Workouts Pay (18)

Weight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheetWeight loss-self-reflection-worksheet
Weight loss-self-reflection-worksheet
 
Love your-body-love-your-life
Love your-body-love-your-lifeLove your-body-love-your-life
Love your-body-love-your-life
 
Healthy meal-tracker
Healthy meal-trackerHealthy meal-tracker
Healthy meal-tracker
 
Calculating your-bmi
Calculating your-bmiCalculating your-bmi
Calculating your-bmi
 
The Transformation Team Work at Home Opportunity
The Transformation Team Work at Home OpportunityThe Transformation Team Work at Home Opportunity
The Transformation Team Work at Home Opportunity
 
Exercise ebook
Exercise ebookExercise ebook
Exercise ebook
 
Beachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. MonavieBeachbody's Shakeology Vs. Monavie
Beachbody's Shakeology Vs. Monavie
 
Shakeology Low Glycemic
Shakeology Low GlycemicShakeology Low Glycemic
Shakeology Low Glycemic
 
Body gospel
Body gospelBody gospel
Body gospel
 
Shakelogy faq's
Shakelogy faq'sShakelogy faq's
Shakelogy faq's
 
Chalean Extreme Worksheet
Chalean Extreme WorksheetChalean Extreme Worksheet
Chalean Extreme Worksheet
 
Insanity
InsanityInsanity
Insanity
 
P90x plus worksheets
P90x plus worksheetsP90x plus worksheets
P90x plus worksheets
 
P90x worksheets
P90x worksheetsP90x worksheets
P90x worksheets
 
P90x fitness test
P90x fitness testP90x fitness test
P90x fitness test
 
Getting Started Right
Getting Started RightGetting Started Right
Getting Started Right
 
Beachbody price list
Beachbody price listBeachbody price list
Beachbody price list
 
Beachbodycatalog
BeachbodycatalogBeachbodycatalog
Beachbodycatalog
 

Kürzlich hochgeladen

Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170Sonam Pathan
 
Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713Sonam Pathan
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607dollysharma2066
 
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一lvtagr7
 
Call Girls Near The Corus Hotel New Delhi 9873777170
Call Girls Near The Corus Hotel New Delhi 9873777170Call Girls Near The Corus Hotel New Delhi 9873777170
Call Girls Near The Corus Hotel New Delhi 9873777170Sonam Pathan
 
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Night
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full NightCall Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Night
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Nightssuser7cb4ff
 
（伦敦大学毕业证学位证成绩单-PDF版）
（伦敦大学毕业证学位证成绩单-PDF版）（伦敦大学毕业证学位证成绩单-PDF版）
（伦敦大学毕业证学位证成绩单-PDF版）twfkn8xj
 
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceVIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceApsara Of India
 
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts Service
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts ServiceVip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts Service
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts ServiceApsara Of India
 
Call Girl Price Andheri WhatsApp:+91-9833363713
Call Girl Price Andheri WhatsApp:+91-9833363713Call Girl Price Andheri WhatsApp:+91-9833363713
Call Girl Price Andheri WhatsApp:+91-9833363713Sonam Pathan
 
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Service
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls ServiceCall Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Service
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Servicedollysharma2066
 
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any TimeCall Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Timedelhimodelshub1
 
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCRdollysharma2066
 
Call Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call GirlsCall Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call Girlsssuser7cb4ff
 
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...Amil baba
 
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full Night
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full NightCall Girls Sabarmati 7397865700 Ridhima Hire Me Full Night
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full Nightssuser7cb4ff
 
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证gwhohjj
 
Zoom In Game for ice breaking in a training
Zoom In Game for ice breaking in a trainingZoom In Game for ice breaking in a training
Zoom In Game for ice breaking in a trainingRafik ABDI
 
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444Low Rate Call Girls In Budh Vihar, Call Us :-9711106444
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444CallGirlsInSouthDelh1
 

Kürzlich hochgeladen (20)

Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170Call Girls Near Delhi Pride Hotel New Delhi 9873777170
Call Girls Near Delhi Pride Hotel New Delhi 9873777170
 
Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713Call Girl Contact Number Andheri WhatsApp:+91-9833363713
Call Girl Contact Number Andheri WhatsApp:+91-9833363713
 
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
FULL ENJOY Call Girls In Mahipalpur Delhi Contact Us 8377087607
 
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
定制(UofT毕业证书)加拿大多伦多大学毕业证成绩单原版一比一
 
Call Girls Near The Corus Hotel New Delhi 9873777170
Call Girls Near The Corus Hotel New Delhi 9873777170Call Girls Near The Corus Hotel New Delhi 9873777170
Call Girls Near The Corus Hotel New Delhi 9873777170
 
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Night
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full NightCall Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Night
Call Girls Prahlad Nagar 9920738301 Ridhima Hire Me Full Night
 
（伦敦大学毕业证学位证成绩单-PDF版）
（伦敦大学毕业证学位证成绩单-PDF版）（伦敦大学毕业证学位证成绩单-PDF版）
（伦敦大学毕业证学位证成绩单-PDF版）
 
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts ServiceVIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
VIP Call Girls In Goa 7028418221 Call Girls In Baga Beach Escorts Service
 
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts Service
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts ServiceVip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts Service
Vip Udaipur Call Girls 9602870969 Dabok Airport Udaipur Escorts Service
 
Call Girl Price Andheri WhatsApp:+91-9833363713
Call Girl Price Andheri WhatsApp:+91-9833363713Call Girl Price Andheri WhatsApp:+91-9833363713
Call Girl Price Andheri WhatsApp:+91-9833363713
 
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Service
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls ServiceCall Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Service
Call Girls In Moti Bagh (8377877756 )-Genuine Rate Girls Service
 
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any TimeCall Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
Call Girls Somajiguda Sarani 7001305949 all area service COD available Any Time
 
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
8377087607 Full Enjoy @24/7 Call Girls in Patel Nagar Delhi NCR
 
Call Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call GirlsCall Girls Ellis Bridge 7397865700 Independent Call Girls
Call Girls Ellis Bridge 7397865700 Independent Call Girls
 
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
NO1 WorldWide Amil baba in pakistan Amil Baba in Karachi Black Magic Islamaba...
 
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full Night
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full NightCall Girls Sabarmati 7397865700 Ridhima Hire Me Full Night
Call Girls Sabarmati 7397865700 Ridhima Hire Me Full Night
 
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证
原版1:1复刻卡尔加里大学毕业证UC毕业证留信学历认证
 
Call Girls Koti 7001305949 all area service COD available Any Time
Call Girls Koti 7001305949 all area service COD available Any TimeCall Girls Koti 7001305949 all area service COD available Any Time
Call Girls Koti 7001305949 all area service COD available Any Time
 
Zoom In Game for ice breaking in a training
Zoom In Game for ice breaking in a trainingZoom In Game for ice breaking in a training
Zoom In Game for ice breaking in a training
 
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444Low Rate Call Girls In Budh Vihar, Call Us :-9711106444
Low Rate Call Girls In Budh Vihar, Call Us :-9711106444
 

Top 20 Brain Foods Easy Reference Guide

  • 1. The Top 20 B RA I N F O O DS Easy Reference Guide 1. Whole grain foods 7. Tomatoes 14. Yogurt 2. Walnuts, almonds, 8. Broccoli 15. Cottage cheese pecans & cashews 9. Red cabbage 16. Eggplant 3. Berries 10. Spinach 17. Extra lean beef 4. Sunflower or pumpkin seeds 11. Green tea 18. Wild salmon 5. Eggs 12. Dark chocolate 19. Romaine lettuce 6. Avocados 13. Bananas 20. Dry beans