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Biceps & dumbbell

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Biceps & dumbbell

  1. 1. https://www.youtube.com/watch?v=_gsUck- 7M74&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=_gsUck- 7M74&index=1&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=t- gztaNpemg&index=2&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=4tIbpaazz2E&index=3&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=8d2we4UqOSs&index=4&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ZawrdYA0WXU&index=5&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=na7fTVLAU60&index=6&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=av7- 8igSXTs&index=7&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=iegOQXxPrNI&index=8&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=WSvd80REi- g&index=9&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=fS2ySbTJVtE&index=10&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=HXVjAkCXnDk&index=11&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=bwimaxl_nlE&index=12&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=fWdTxgi91SI&index=13&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=sAq_ocpRh_I&index=14&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ABbUH9SUYe8&index=15&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=b4jOP- spQW8&index=16&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=z18j8yXgudw&index=17&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=zC3nLlEvin4&index=18&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=3KUyon0slW8&index=19&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ykJmrZ5v0Oo&index=20&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Vm18W1LIZ9A&index=21&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=7pVt5lGKj8s&index=22&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=21EpHRJTT34&index=23&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=MM3REno4u6U&index=24&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ozVtDA8Iupk&index=25&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ikhtK2tGXPU&index=26&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=4ex7Aap2W8g&index=27&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Ci8flKtVwDU&index=28&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=jZrxHTSGV84&index=29&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Ya0p7h09e3w&index=30&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=8FBvpeeSkGE&index=31&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  2. 2. https://www.youtube.com/watch? v=l9BHpnkLwMA&index=32&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=L5993CtcBI8&index=33&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=soxrZlIl35U&index=34&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=cJPqoa9rCJ8&index=35&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=eHMs29wRiDg&index=36&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=GeyjGyrOPp4&index=37&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Q0ZSOoc81jA&index=38&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=z3RQrVlZpvo&index=39&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=0Dk2OQVZoMc&index=40&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=DEh7Id_9wHY&index=41&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Jvj2wV0vOYU&index=42&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=AAyGzXfr0IQ&index=43&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=kFKjHmXZ6MI&index=44&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=cd8DvTIEViA&index=45&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=dyZ0NEk6bfo&index=46&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=fAZLMvtN0g0&index=47&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=E6VMg0E9JpE&index=48&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=whYJzyRKqgc&index=49&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=g4IecqmlNiI&index=50&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=kjlCGKdJ8oc&index=51&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=ZKezz- jz7Oo&index=52&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=RnzBbw27yMY&index=53&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=6peTf3dWU0w&index=54&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=DoCWeUBA0Gs&index=55&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=MTYLO- nm0gQ&index=56&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=jEMmxIUjzsg&index=57&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=edvtrXAwLvw&index=58&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=zdQOmPMGjOY&index=59&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=mhowICecsKw&index=60&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=gjyNkTn5mvs&index=61&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=F5hCRqcDOMI&index=62&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=P4W3i35rpWU&index=63&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  3. 3. https://www.youtube.com/watch? v=6ULCsRCuxd4&index=64&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=XppV1_0dCHw&index=65&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Cou5KPSNL38&index=66&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=vcnGjAxEFKk&index=67&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=DTLpI6KdPYA&index=68&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=qKcMdOF78zU&index=69&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Go3q_v7psDk&index=70&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=eqY5z3svnUw&index=71&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=F5yHCbkq5f8&index=72&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=QWVaQLCRL5g&index=73&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=P4k8IQ4x3OQ&index=74&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=is622pC7miI&index=75&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=bQ3SUtwy_QA&index=76&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=6PBDoWQTGjE&index=77&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=tHtXCw7hUAE&index=78&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=kIfiwuNSC4I&index=79&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=CYtIWnpBC44&index=80&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=JhdIW6CBhbE&index=81&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=weGe2M4H1Rg&index=82&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=EIGv5bfcPus&index=83&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=caBd4xQVJyI&index=84&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=OQQoFWYM6jk&index=85&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Sm70dUk9Bas&index=86&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=TMLx3V2ayG4&index=87&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=MyYUfe7d9Hs&index=88&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=y1UgZHzTsRY&index=89&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=aoRtbCUtj24&index=90&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=goMoWM8kvBM&index=91&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=OoRSBBe5JFw&index=92&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=nbXDpkO2u68&index=93&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=nUNgS9nEGVM&index=94&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=0oEIwt2WrvQ&index=95&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  4. 4. https://www.youtube.com/watch?v=gdh_- g56ggY&index=96&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=2fH8Prof7B0&index=97&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=SkoregZVmv4&index=98&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=Dsp1Sv88R- o&index=99&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=CIGPx1bx0Hs&index=100&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=CnyGBgHkbPc&index=101&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ApqFKtLKSws&index=102&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=5INV8sUydrc&index=103&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=i- d_a4mKSTI&index=104&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=pf12MTYTvMw&index=105&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=k0Fz3- 609QM&index=106&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=BUDOZO4UjlM&index=107&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=tFENVbbYeXg&index=108&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=igUucRI4GtE&index=109&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=RplSjZIOjTg&index=110&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=VJr8Hoj_Vwo&index=111&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=wcm4j040p7A&index=112&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=KLbgkfa- cRI&index=113&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=pgew- M4pjj0&index=114&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=hqI7qdakfAU&index=115&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=V8oPwXqS0KI&index=116&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=1kr- wKLEZP8&index=117&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ccwsSdaK_zg&index=118&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=SMFf_hKbaAQ&index=119&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=aFQkEKqLqEs&index=120&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ix2ue9PhxzE&index=121&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=A1Gij1RQf8Y&index=122&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=HidkX6tNqzo&index=123&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=CpZvfP74eqI&index=124&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=UuqVqaVJbvw&index=125&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=F1B4WK_6oH0&index=126&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=22OyLDVZI6c&index=127&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  5. 5. https://www.youtube.com/watch? v=qxRZPO6Xujk&index=128&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=bkO4oqs5lxA&index=129&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=vpeUNEhKoHU&index=130&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=u5RmkQlmOzo&index=131&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=wLx5LUNSBQI&index=132&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=3- vz2bk5j3A&index=133&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=TpQfR5GHGTc&index=134&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=dgvKbfP6lTU&index=135&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=cFNc7N11MN4&index=136&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=hTDgfH0TSq8&index=137&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ja3IpOYsYQc&index=138&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=0_5Yt- j9Alo&index=139&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=B97ZG9FGp4Y&index=140&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=kY6jqAXHyH0&index=141&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=- yyQobXWDIo&index=142&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=PB2WQSr52ks&index=143&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ja_JcPxeR2w&index=144&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=C- sldQtLPME&index=145&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=o0wHS7YoVwo&index=146&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Y1vOqpO4DTM&index=147&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=SlZ- 8YwQgFM&index=148&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=XJs1M7jSkro&index=149&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=Em6dsTjHM_4&index=150&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=by7SG2eQQNA&index=151&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=4kWABvDdIsI&index=152&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=cwuknSJnD7o&index=153&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=jJ8m9rQSAiQ&index=154&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=vT9GKYjnj2M&index=155&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=4dRMCRD0OSM&index=156&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=AsMtaLoKK_s&index=157&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=ERCzOdCm2so&index=158&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=BtDLunThCC0&index=159&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  6. 6. https://www.youtube.com/watch? v=WK5yZMlgMb4&index=160&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=hKZXQb16VT8&index=161&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=pAbOsoV5GFc&index=162&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=c3cJRv3FDHo&index=163&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=m5brR4K8sXY&index=164&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=bSdd3Tx- 6xU&index=165&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=hG44qKGp4FA&index=166&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=5YAWjxF8bQw&index=167&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=xp9N9BhX8vg&index=168&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=GofU3HcYB40&index=169&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=dXdRw8Q_nQ8&index=170&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=yUvg1m_54XA&index=171&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=fm58teMGMDI&index=172&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=9zop5j45NHc&index=173&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=cT2- ySCqcsE&index=174&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=i5fpe2bD63Y&index=175&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=rCSpb8GsC- g&index=176&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=kMsiSvHZ- ho&index=177&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=VXj0Zx4v5go&index=178&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=1JchMiK7Jn8&index=179&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=7qVtsAb6ifE&index=180&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=bwEXkSFcOi0&index=181&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=KagixmCf7JA&index=182&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=6xo8eJvG5jg&index=183&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=D8jokbsu- EM&index=184&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=KClErm1pwLg&index=185&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=g6oK_2O43Qw&index=186&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=LxHDt0HN7gE&index=187&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=vub3q- TACtg&index=188&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=lfzw_WKLaTQ&index=189&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=rQv3HfEfyhc&index=190&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=ARS- ZObFJZI&index=191&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb
  7. 7. https://www.youtube.com/watch? v=F_M3iUkWm84&index=192&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=aGHvhxTLmlU&index=193&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=A5M21jPtPFs&index=194&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch?v=kYeAU- nPo_c&index=195&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=hG2Axrq5dyo&index=196&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=PICcFhbKdAQ&index=197&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=leIAYorNpmg&index=198&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=5N3Qgm1KleU&index=199&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb https://www.youtube.com/watch? v=RJrJ7TQnk1A&index=200&list=PLZAwBhuL6RoiDCJrKZJI1Y4lnAHhLU5Mb

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