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6 Tips to Daily
Productivity
Daily Productivity
 Productivity requires 100% focus.
 Sometimes it can be quite difficult to give our tasks
100% when we have so many things that we have to
manage.
 First, we have to make sure our brain is ready to be
productive.
 Second, we have to make sure we do not allow
distraction to take our focus away.
#1: Create a list
 Create a list of things you need to get done
by the end of the day.
 And then stick to the list.
 Most importantly, make sure you get your
top 3 priorities done on your list.
 Those things matter the most.
#2: Develop strong purposes
 Have clear purposes for your tasks or activities.
 Strong purposes create the importance and
urgency to stay focus to get your tasks done.
 Make sure your activities’ purposes help you get
closer to develop and live the life you desire.
#3: No distraction
 Make sure you minimize daily small distractions such as your
cell phone, email, texting, and or other people.
 You can set a specific time aside on when you can do those
things.
 But do not engage with them constantly throughout the
day.
 Distractions shift your attention from one thing to another
that will cause you to lose focus on your important tasks.
#4: Short breaks
 Take at least a 5 minutes break every hour of working.
 The brain needs a break from seeing the same thing over
and over again.
 The brain also need a break to recharge your mental energy.
 Otherwise, it can be quite difficult for you to stay focus to
become successful.
 Every hour, stand up and get away from your working area
to allow your brain to rest and recharge.
#5: Hydration
 Your brain uses water to think successfully.
 When you think for a long time, your brain
becomes dehydrated.
 Whenever you take your 5 minutes’ break,
remember to drink a cup of water.
#6: A healthy diet
 Similar to water, the brain uses healthy blood
cells to think well.
 Healthy blood cells are mainly developed from
healthy nutrition.
 Make sure you eat a healthy diet daily.
Free Offer
 Free online program “How to control your
stress”
 Log onto www.wake-upfoundation.org

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6 tips to daily productivity

  • 1. 6 Tips to Daily Productivity
  • 2. Daily Productivity  Productivity requires 100% focus.  Sometimes it can be quite difficult to give our tasks 100% when we have so many things that we have to manage.  First, we have to make sure our brain is ready to be productive.  Second, we have to make sure we do not allow distraction to take our focus away.
  • 3. #1: Create a list  Create a list of things you need to get done by the end of the day.  And then stick to the list.  Most importantly, make sure you get your top 3 priorities done on your list.  Those things matter the most.
  • 4. #2: Develop strong purposes  Have clear purposes for your tasks or activities.  Strong purposes create the importance and urgency to stay focus to get your tasks done.  Make sure your activities’ purposes help you get closer to develop and live the life you desire.
  • 5. #3: No distraction  Make sure you minimize daily small distractions such as your cell phone, email, texting, and or other people.  You can set a specific time aside on when you can do those things.  But do not engage with them constantly throughout the day.  Distractions shift your attention from one thing to another that will cause you to lose focus on your important tasks.
  • 6. #4: Short breaks  Take at least a 5 minutes break every hour of working.  The brain needs a break from seeing the same thing over and over again.  The brain also need a break to recharge your mental energy.  Otherwise, it can be quite difficult for you to stay focus to become successful.  Every hour, stand up and get away from your working area to allow your brain to rest and recharge.
  • 7. #5: Hydration  Your brain uses water to think successfully.  When you think for a long time, your brain becomes dehydrated.  Whenever you take your 5 minutes’ break, remember to drink a cup of water.
  • 8. #6: A healthy diet  Similar to water, the brain uses healthy blood cells to think well.  Healthy blood cells are mainly developed from healthy nutrition.  Make sure you eat a healthy diet daily.
  • 9. Free Offer  Free online program “How to control your stress”  Log onto www.wake-upfoundation.org