78% of people who make New Year's resolutions fail to achieve them. 37% resolve to get fit but only 12% succeed. The document provides six steps to help people get in shape for 2011 and enter a contest to win prizes, including tracking health habits daily, connecting with friends, and sharing experiences online to stay motivated.

1. of the people who made a New Year’s Resolution 78% Failed

2. 12% Onlyof the people who make a new year’s resolution Succeed

3. 37% of the people who make a new year’s resolution, resolve to Get Fit

4. While psychologists work on a plan to help you complete your New Year Resolution We have taken a step to make your Resolution To Get Fit a Success

5. Get In Shape - 2011 Compete, Get Fit, Win!! Here are your SIX STEPS TO GET IN SHAPE and WIN

6. Step 1 Go to www.desidieter.com/get-in-shape-2011

7. Enter Contest and start

8. Step 2 Register

9. Sign In if you have already started your journey to Get in Shape Register if you are a new user

10. Step 3 Find out how healthy you are

11. i. BM I

12. ii. Waist to Hip Ratio

13. iii. Health Age

14. Step 4 Track Your Healthy Habits Daily

15. Go to your profile and complete your daily questionnaire

16. Step 5 Like your Friends and Send Gifts

17. Send gifts to others

18. Like your Friends

19. Step 6 Share your Getting in Shape Experience with everyone

20. Share your scores, plans and experiences through your get in shape posts

21. Post your scoreacross various social networks

22. Keep Yourself Motivated With...

23. A Chance To Win - OneApple IPod - FiveSimplyMarry Platinum Packages - FiveDesiDieter Platinum Packages

24. And Loads of Fun

25. So... Register now and kick start your new year Get In Shape - 2011 www.desidieter.com/get-in-shape-2011