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All About The Back

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San Diego Continuing Education
San Diego Continuing Education

Learn about the back, and how to maintain a healthy back. Look at some causes of back pain and treatments which may help alleviate pain.

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ANATOMY, YOUR ACHING BACK, AND KEEPING THE BACK HEALTHY All About the Back
Your healthy back: anatomy
A healthy spine ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],From: Chiropractic Resource Organization
Back: X-ray view Here is an x-ray view of the spine. Notice the cervical (neck), thoracic (mid-back) and lumbar (lower back) vertebra. See how vertebra change as you look down the spine. This reflects the different functions of the neck, mid back and lower back.
Your pain, where it is and why it is ,[object Object],[object Object],[object Object],[object Object]
Symptoms of back pain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],From: Chiropractic Resource Organization
When to call the doctor ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Sources of back pain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The discs of the back ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What is disc degeneration? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Osteoarthritis of spine Herniated disc Spinal Stenosis
Home treatment for back pain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Avoid these exercises until approved by doctor. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Additional treatments ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Interventions: Video Spinal Fusion Low back surgery Acupuncture Uncommon pain relievers Distraction therapy Artificial discs Extreme exercise for back pain WebMD has a series of instructional videos. Here are a sampling of videos which help explain interventions for back pain. Click on the links.
Maintain a healthy back: Exercise ,[object Object],[object Object],[object Object],[object Object]
Other ways to maintain a healthy back ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Posture illustration from APT
Additional things for a healthy back ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Final note ,[object Object]

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All About The Back

  • 1. ANATOMY, YOUR ACHING BACK, AND KEEPING THE BACK HEALTHY All About the Back
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  • 4. Back: X-ray view Here is an x-ray view of the spine. Notice the cervical (neck), thoracic (mid-back) and lumbar (lower back) vertebra. See how vertebra change as you look down the spine. This reflects the different functions of the neck, mid back and lower back.
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  • 11. Osteoarthritis of spine Herniated disc Spinal Stenosis
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  • 15. Interventions: Video Spinal Fusion Low back surgery Acupuncture Uncommon pain relievers Distraction therapy Artificial discs Extreme exercise for back pain WebMD has a series of instructional videos. Here are a sampling of videos which help explain interventions for back pain. Click on the links.
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