Pillowboxing!

1. PILLOWBOXING

2.  The idea was born in a Neumann Lobby, LCC
International University, Lithuania
 Creator of the idea – Bohdana Kozubenko,
1 DAN in karate
 Mission: Pillowboxing is to make people gain
strength physical as well as spiritual.
 Levels: local, national, international
 Championships: Local, National,
International
 What is needed: protection equipment,
individual pillow, ring.

3. Pillowcase: water-resistant fabric,
unbreakable
Content : sawdust and feathers
Helmet: plastic
What else is needed?
Boxinglove: is used for just one heand

4. Rounds: 7
Break between rounds: 1 minute
One should have a pillow in one hand and
boxingglove on the other.
Points: head-3, body-2, legs -1
One wins when there is a pillow-out.
When one makes a pillow-down, another
person has 12 seconds to wake up.
Legs, hands, pillow can be used for
punching and kicking.