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All Rights Reserved 2011 ToddFalcone.com
7 Steps to Mental
Toughness
A No B.S. Report For Network Marketers Looking
To Take Their Business To The Next Level FAST
Author: Todd Falcone
www.ToddFalcone.com
	
  
I’ll	
  just	
  start	
  off	
  by	
  saying	
  this:	
  	
  
	
  
You’ve	
  got	
  to	
  be	
  tough	
  in	
  this	
  
business.	
  In	
  fact,	
  you’ve	
  got	
  to	
  be	
  
tough	
  in	
  most	
  businesses.	
  	
  	
  
	
  
As	
  a	
  network	
  marketer,	
  you’ve	
  
stepped	
  outside	
  of	
  the	
  box.	
  	
  	
  
	
  
You’ve	
  stepped	
  out	
  and	
  are	
  doing	
  
what	
  most	
  aren’t	
  doing:	
  your	
  own	
  
thing.	
  	
  You’re	
  no	
  longer	
  pursuing	
  the	
  “job”	
  market	
  and	
  allowing	
  
someone	
  else	
  to	
  dictate	
  how	
  much	
  you	
  are	
  worth	
  in	
  the	
  
marketplace.	
  	
  	
  
	
  
When	
  you	
  wear	
  those	
  shoes,	
  it’s	
  different.	
  	
  People	
  are	
  going	
  to	
  
take	
  shots	
  at	
  you.	
  	
  In	
  fact,	
  some	
  of	
  your	
  best	
  friends	
  and	
  loved	
  
ones,	
  those	
  that	
  you	
  expect	
  to	
  be	
  supportive	
  of	
  you,	
  are	
  going	
  
to	
  sometimes	
  be	
  the	
  least	
  supportive	
  of	
  the	
  bunch.	
  	
  And	
  it	
  can	
  
hurt,	
  but	
  only	
  if	
  you	
  let	
  it.	
  	
  	
  
	
  
I	
  remember	
  when	
  I	
  first	
  got	
  started	
  in	
  network	
  marketing.	
  	
  
All Rights Reserved 2011 ToddFalcone.com
People	
  would	
  make	
  fun	
  of	
  me.	
  	
  	
  
	
  
My	
  friends	
  gave	
  me	
  crap.	
  	
  My	
  
mom	
  thought	
  I	
  was	
  in	
  an	
  
illegal	
  pyramid	
  scheme	
  and	
  
threatened	
  to	
  make	
  me	
  pay	
  
back	
  my	
  college	
  education.	
  	
  	
  
	
  
Not	
  sure	
  why	
  my	
  friends	
  were	
  
so	
  negative	
  and	
  don’t	
  really	
  
care.	
  	
  Maybe	
  they	
  just	
  wanted	
  
the	
  best	
  for	
  me.	
  	
  Who	
  knows?	
  
	
  
But,	
  you	
  know	
  what?	
  	
  When	
  you	
  grow	
  up,	
  you’ve	
  got	
  to	
  do	
  your	
  
own	
  thing	
  and	
  make	
  your	
  own	
  decisions.	
  	
  You	
  can’t	
  live	
  at	
  
home	
  forever.	
  	
  The	
  street	
  doesn’t	
  seem	
  so	
  appealing	
  either.	
  	
  	
  
	
  
My	
  philosophy	
  is	
  this:	
  	
  “If	
  you	
  aren’t	
  paying	
  my	
  rent,	
  I’m	
  not	
  
listening	
  to	
  you.	
  	
  If	
  you	
  aren’t	
  putting	
  food	
  in	
  my	
  mouth,	
  your	
  
opinion	
  should	
  stay	
  to	
  yourself.	
  	
  Don’t	
  give	
  me	
  your	
  garbage	
  
unless	
  you’re	
  going	
  to	
  support	
  me	
  for	
  the	
  rest	
  of	
  my	
  life.”	
  
	
  
People	
  always	
  want	
  to	
  voice	
  their	
  opinions	
  and	
  tell	
  you	
  what	
  
they	
  “think”	
  you	
  should	
  be	
  doing.	
  	
  	
  
	
  
Being	
  an	
  entrepreneur	
  brings	
  new	
  experiences.	
  	
  People	
  want	
  to	
  
shut	
  you	
  down,	
  put	
  you	
  down	
  and	
  make	
  fun	
  of	
  you.	
  	
  Perhaps	
  
they’re	
  jealous.	
  	
  Perhaps	
  they’re	
  afraid.	
  	
  	
  Either	
  way,	
  it	
  doesn’t	
  
matter.	
  	
  You’ve	
  made	
  the	
  choice,	
  the	
  decision	
  to	
  DO	
  this,	
  so	
  you	
  
might	
  as	
  well	
  be	
  prepared.	
  	
  	
  
	
  
Look	
  at	
  the	
  Rhino,	
  for	
  instance.	
  	
  The	
  Rhino	
  was	
  the	
  mascot	
  in	
  
the	
  first	
  company	
  I	
  was	
  in.	
  Why?	
  The	
  Rhino	
  is	
  a	
  big,	
  giant	
  docile	
  
animal	
  with	
  incredibly	
  thick	
  skin.	
  	
  It	
  minds	
  its	
  own	
  business	
  
All Rights Reserved 2011 ToddFalcone.com
and	
  goes	
  about	
  its	
  day.	
  	
  It	
  does	
  its	
  thing.	
  	
  Arrows	
  don’t	
  do	
  much	
  
good	
  when	
  trying	
  to	
  drop	
  a	
  Rhino.	
  	
  The	
  skin	
  of	
  a	
  Rhinoceros	
  is	
  
as	
  thick	
  as	
  45	
  millimeters.	
  	
  It	
  is	
  tough	
  to	
  penetrate.	
  	
  It	
  is	
  
extremely	
  difficult	
  to	
  piss	
  off.	
  	
  But…when	
  you	
  do,	
  look	
  out!	
  	
  It	
  
will	
  charge	
  you	
  and	
  run	
  you	
  over.	
  	
  	
  
	
  
	
  
Think	
  about	
  that	
  for	
  a	
  moment	
  and	
  equate	
  it	
  to	
  YOU	
  in	
  your	
  
home	
  business.	
  	
  You’re	
  out	
  there	
  minding	
  your	
  own	
  business,	
  
doing	
  what	
  it	
  is	
  that	
  YOU	
  want	
  to	
  do.	
  	
  When	
  you	
  have	
  thick	
  skin	
  
(mental	
  toughness),	
  you	
  cannot	
  be	
  hurt	
  or	
  damaged	
  by	
  
negativities	
  people	
  throw	
  out	
  at	
  you.	
  	
  And…if	
  someone	
  keeps	
  
on	
  bugging	
  you	
  and	
  giving	
  you	
  garbage,	
  you	
  finally	
  retaliate.	
  	
  	
  
	
  
And	
  when	
  you	
  do…it	
  is	
  NOT	
  going	
  to	
  be	
  good	
  for	
  the	
  other	
  
person.	
  	
  	
  
	
  
Mental	
  toughness	
  is	
  critically	
  important	
  for	
  success	
  in	
  business.	
  	
  	
  
	
  
Top-­‐performing	
  athletes	
  spend	
  their	
  entire	
  careers	
  focusing	
  on	
  
maintaining	
  mental	
  strength	
  because	
  they	
  know	
  it	
  helps	
  them	
  
to	
  raise	
  their	
  overall	
  level	
  of	
  performance.	
  	
  In	
  network	
  
marketing,	
  if	
  you	
  can	
  create	
  and	
  develop	
  mental	
  strength,	
  the	
  
All Rights Reserved 2011 ToddFalcone.com
chances	
  of	
  you	
  performing	
  better,	
  maintaining	
  higher	
  
productivity	
  and	
  developing	
  a	
  bigger	
  group	
  are	
  greatly	
  
increased.	
  	
  	
  	
  	
  
	
  
Mental	
  toughness	
  is	
  what	
  separates	
  a	
  winning	
  athlete	
  from	
  one	
  
who	
  simply	
  remains	
  average.	
  	
  If	
  two	
  athletes	
  have	
  relatively	
  
the	
  same	
  skills,	
  are	
  of	
  
the	
  same	
  size,	
  and	
  
have	
  the	
  same	
  level	
  of	
  
endurance,	
  which	
  will	
  
win?	
  	
  The	
  one	
  with	
  
greater	
  mental	
  
strength	
  will	
  prevail,	
  
of	
  course.	
  	
  	
  
	
  
I'm	
  sure	
  you've	
  even	
  
seen	
  smaller,	
  weaker,	
  slower	
  athletes	
  miraculously	
  rise	
  to	
  the	
  
occasion	
  when	
  faced	
  with	
  an	
  opponent	
  of	
  greater	
  size,	
  skill	
  and	
  
overall	
  ability,	
  yet	
  still	
  win.	
  	
  It	
  is	
  often	
  the	
  mental	
  toughness	
  
that	
  makes	
  the	
  difference.	
  	
  	
  
	
  
You've	
  probably	
  all	
  heard	
  the	
  story	
  of	
  David	
  and	
  Goliath	
  in	
  the	
  	
  
Bible…	
  
	
  
Here,	
  a	
  young	
  boy	
  with	
  only	
  a	
  sling	
  and	
  a	
  few	
  stones	
  kills	
  a	
  
nine-­‐foot	
  giant	
  armed	
  with	
  swords,	
  a	
  bronze	
  helmet,	
  and	
  an	
  
armor	
  coat.	
  	
  The	
  giant	
  Goliath	
  basically	
  looks	
  at	
  young	
  David	
  
and	
  laughs	
  at	
  him	
  thinking	
  what	
  a	
  joke	
  it	
  iss	
  that	
  such	
  a	
  small	
  
boy	
  would	
  even	
  attempt	
  to	
  fight	
  him.	
  	
  Yet	
  David	
  says	
  to	
  Goliath,	
  
"you	
  come	
  against	
  me	
  with	
  sword	
  and	
  spear	
  and	
  javelin,	
  but	
  I	
  
come	
  against	
  you	
  in	
  the	
  name	
  of	
  the	
  Lord	
  Almighty.	
  	
  This	
  day	
  
the	
  Lord	
  will	
  hand	
  you	
  over	
  to	
  me,	
  and	
  I'll	
  strike	
  you	
  down	
  and	
  
cut	
  off	
  your	
  head."	
  
	
  
All Rights Reserved 2011 ToddFalcone.com
How	
  is	
  it	
  that	
  someone	
  who	
  is	
  outmanned	
  and	
  outgunned	
  can	
  
still	
  win?	
  	
  	
  
	
  
It	
  is	
  a	
  superior	
  state	
  of	
  mind	
  that	
  makes	
  the	
  difference.	
  	
  	
  You	
  
cannot	
  ignore	
  the	
  mental	
  side	
  of	
  the	
  business.	
  	
  	
  	
  	
  
	
  
Mental	
  toughness	
  is	
  a	
  combination	
  of	
  learned	
  skills	
  and	
  
mindset	
  techniques	
  that	
  will	
  help	
  you	
  raise	
  the	
  level	
  of	
  your	
  
training	
  and	
  competitive	
  performance,	
  whether	
  it	
  be	
  for	
  
athletics	
  or	
  in	
  your	
  business.	
  	
  Becoming	
  mentally	
  tough	
  is	
  a	
  
simple	
  process	
  that	
  shouldn't	
  be	
  complicated.	
  	
  	
  
	
  
Keep	
  it	
  simple	
  and	
  stick	
  to	
  the	
  basics.	
  	
  Complicating	
  the	
  
process	
  will	
  only	
  make	
  it	
  more	
  difficult	
  to	
  maintain	
  your	
  high	
  
level	
  of	
  toughness.	
  You	
  don't	
  want	
  to	
  be	
  caught	
  "thinking"	
  
about	
  how	
  to	
  be	
  mentally	
  tough.	
  	
  You	
  simply	
  need	
  to	
  be	
  in	
  that	
  
state.	
  
	
  
By	
  the	
  way,	
  before	
  I	
  get	
  into	
  the	
  seven	
  steps,	
  I	
  want	
  to	
  give	
  you	
  
a	
  little	
  "food	
  for	
  thought."	
  	
  I	
  didn't	
  say	
  seven	
  EASY	
  steps,	
  nor	
  
All Rights Reserved 2011 ToddFalcone.com
did	
  I	
  say	
  a	
  QUICK	
  way	
  to	
  mental	
  toughness.	
  	
  There	
  is	
  no	
  quick	
  
and	
  easy	
  route	
  to	
  mental	
  toughness.	
  	
  It	
  is	
  a	
  process,	
  just	
  like	
  
mastering	
  anything	
  in	
  life	
  tends	
  to	
  be.	
  	
  	
  
	
  
Here	
  are	
  seven	
  SIMPLE	
  steps	
  you	
  can	
  apply	
  beginning	
  right	
  
now	
  that	
  can	
  help	
  you	
  achieve	
  a	
  greater	
  level	
  of	
  mental	
  
toughness	
  in	
  your	
  business:	
  
	
  
	
  
1.	
  	
  Physical	
  Conditioning:	
  	
  If	
  you	
  stay	
  in	
  the	
  game	
  and	
  play	
  it	
  
with	
  regularity,	
  meaning	
  you're	
  in	
  the	
  field	
  DOING	
  it,	
  you	
  begin	
  
to	
  develop	
  a	
  level	
  of	
  natural	
  toughness	
  that	
  comes	
  with	
  the	
  
territory.	
  	
  If	
  you	
  work	
  your	
  business	
  with	
  regularity	
  and	
  are	
  
taking	
  consistent	
  daily	
  strides	
  forward,	
  you	
  will	
  naturally	
  begin	
  
to	
  develop	
  mental	
  strength.	
  	
  If	
  the	
  abuse	
  keeps	
  coming,	
  you	
  
become	
  thick-­‐skinned	
  and	
  develop	
  calluses...right?	
  	
  Think	
  
about	
  that	
  for	
  a	
  moment.	
  	
  Think	
  in	
  your	
  mind	
  about	
  how	
  a	
  
callus	
  is	
  created	
  and	
  the	
  toughness	
  that	
  comes	
  out	
  as	
  a	
  result	
  of	
  
it.	
  	
  It	
  works	
  the	
  same	
  way	
  on	
  the	
  mental	
  side.	
  	
  If	
  you	
  keep	
  your	
  
head	
  and	
  your	
  body	
  in	
  the	
  game	
  and	
  the	
  same	
  abuse	
  comes	
  
your	
  way	
  every	
  day	
  (i.e.	
  rejection,	
  no	
  shows,	
  canceled	
  orders,	
  
downline	
  that	
  quits,	
  etc.),	
  you	
  naturally	
  develop	
  a	
  thicker	
  skin.	
  
	
  
2.	
  	
  Read	
  and	
  Listen	
  Daily:	
  	
  Expose	
  yourself	
  to	
  others	
  who	
  
have	
  already	
  experienced	
  it.	
  	
  If	
  someone	
  has	
  overcome	
  odds	
  or	
  
obstacles	
  or	
  constantly	
  wins	
  under	
  pressure,	
  don't	
  you	
  want	
  to	
  
know	
  why	
  or	
  how?	
  	
  You	
  should!	
  	
  Spend	
  at	
  least	
  30-­‐minutes	
  a	
  
day,	
  EVERY	
  DAY,	
  reading	
  and/or	
  listening	
  to	
  someone	
  that	
  
inspires	
  you	
  toward	
  greatness.	
  	
  Don't	
  sell	
  yourself	
  short	
  and	
  
say,	
  "but	
  I'm	
  so	
  busy,	
  I	
  just	
  don't	
  have	
  the	
  time."	
  	
  If	
  you	
  don't	
  do	
  
this,	
  you	
  are	
  killing	
  yourself,	
  cheating	
  yourself,	
  and	
  robbing	
  
yourself	
  of	
  your	
  potential.	
  	
  Don't	
  screw	
  this	
  up.	
  	
  Focus	
  on	
  
working	
  hard	
  on	
  you!	
  
	
  	
  	
  
All Rights Reserved 2011 ToddFalcone.com
3.	
  	
  Use	
  Affirmations:	
  	
  Positive	
  emotional	
  statements	
  spoken	
  in	
  
the	
  present	
  tense	
  condition	
  the	
  unconscious	
  mind	
  to	
  turn	
  those	
  
thoughts	
  into	
  realities.	
  	
  What	
  you	
  speak	
  and	
  think	
  about,	
  you	
  
become.	
  	
  If	
  you	
  spend	
  time	
  thinking	
  about	
  how	
  bad	
  you	
  are	
  
doing	
  or	
  how	
  poor	
  or	
  unsuccessful	
  you	
  are,	
  you	
  will	
  stay	
  there.	
  	
  	
  	
  
	
  
Contrarily,	
  if	
  you	
  spend	
  only	
  time	
  using	
  positive	
  daily	
  
affirmations	
  that	
  say	
  things	
  like,	
  "I	
  am	
  alive	
  and	
  full	
  of	
  energy"	
  
or	
  "I	
  am	
  successful	
  and	
  attract	
  powerful,	
  energetic	
  people	
  to	
  
my	
  business,"	
  you	
  will	
  become	
  those	
  very	
  things	
  you	
  think	
  and	
  
talk	
  about.	
  	
  	
  
	
  
Write	
  down	
  a	
  series	
  of	
  positive	
  and	
  powerful	
  affirmations	
  that	
  
are	
  spoken	
  in	
  the	
  PRESENT	
  TENSE	
  that	
  evoke	
  EMOTION	
  in	
  you.	
  	
  
Then,	
  read	
  them	
  daily	
  at	
  least	
  three	
  times	
  a	
  day.	
  	
  Read	
  them	
  
once	
  in	
  the	
  morning,	
  at	
  lunch	
  and	
  prior	
  to	
  going	
  to	
  bed.	
  	
  If	
  you	
  
think	
  this	
  is	
  crazy	
  or	
  stupid	
  you	
  probably	
  shouldn't	
  be	
  in	
  
network	
  marketing.	
  	
  	
  
	
  
This	
  WORKS.	
  	
  Train	
  your	
  unconscious	
  mind	
  to	
  make	
  these	
  
things	
  a	
  reality,	
  and	
  start	
  doing	
  it	
  today.	
  	
  	
  
	
  
4.	
  	
  Associative	
  Conditioning:	
  	
  Get	
  fed	
  up	
  and	
  mad	
  about	
  
where	
  you	
  are.	
  	
  In	
  fact,	
  get	
  downright	
  angry	
  and	
  do	
  something	
  
about	
  it.	
  	
  	
  
	
  
That's	
  what	
  associative	
  conditioning	
  is	
  all	
  about.	
  	
  I	
  remember	
  
in	
  the	
  movie	
  “Network”;	
  a	
  guy	
  got	
  so	
  angry	
  about	
  where	
  he	
  was	
  
in	
  his	
  life	
  that	
  he	
  ran	
  to	
  the	
  window	
  and	
  screamed	
  at	
  the	
  top	
  of	
  
his	
  lungs,	
  "I'm	
  mad	
  as	
  hell	
  and	
  I'm	
  not	
  going	
  to	
  take	
  it	
  
anymore."	
  	
  	
  
	
  
What	
  an	
  incredibly	
  moving	
  moment	
  it	
  was!	
  	
  If	
  you	
  can	
  
associate	
  enough	
  pain	
  with	
  where	
  you	
  are	
  right	
  now,	
  and	
  so	
  
All Rights Reserved 2011 ToddFalcone.com
much	
  pleasure	
  and	
  joy	
  from	
  your	
  life,	
  as	
  you	
  want	
  to	
  design	
  it,	
  
you	
  will	
  take	
  the	
  actions	
  necessary	
  to	
  change	
  it.	
  	
  This	
  takes	
  
some	
  real	
  thought	
  to	
  make	
  this	
  work,	
  but	
  it	
  is	
  VERY	
  powerful.	
  	
  	
  
	
  
If	
  you	
  want	
  life	
  change	
  to	
  occur,	
  think	
  long	
  and	
  hard	
  about	
  
where	
  you	
  are	
  today.	
  	
  Are	
  you	
  getting	
  all	
  you	
  want?	
  	
  Are	
  you	
  
the	
  best	
  you	
  can	
  be?	
  	
  Do	
  you	
  want	
  more?	
  	
  If	
  you're	
  in	
  the	
  
doldrums	
  of	
  life	
  and	
  experience	
  tremendous	
  pain	
  and	
  anguish,	
  
this	
  will	
  be	
  a	
  little	
  easier	
  for	
  you	
  to	
  do.	
  	
  	
  
	
  
Simply	
  create	
  a	
  strong	
  association	
  between	
  where	
  you	
  are	
  and	
  
the	
  PAIN	
  it	
  causes	
  you.	
  	
  It	
  will	
  quickly	
  motivate	
  you	
  to	
  work	
  
away	
  from	
  the	
  pain	
  and	
  work	
  toward	
  the	
  pleasure	
  zone.	
  	
  
	
  
5.	
  	
  Imagery	
  and	
  Visualization:	
  	
  Creating	
  an	
  image	
  or	
  movie	
  in	
  
your	
  mind	
  about	
  the	
  future	
  is	
  very	
  powerful.	
  	
  Visualize	
  what	
  
your	
  life	
  would	
  be	
  like	
  if	
  you	
  had	
  everything	
  you	
  wanted.	
  	
  	
  
	
  
Where	
  would	
  you	
  live?	
  	
  	
  
What	
  would	
  you	
  be	
  driving?	
  Doing?	
  	
  	
  
Where	
  would	
  you	
  travel?	
  	
  	
  
What	
  would	
  you	
  wear?	
  	
  	
  
Where	
  would	
  you	
  eat?	
  	
  	
  
What	
  would	
  you	
  do	
  every	
  day?	
  	
  
	
  
Close	
  your	
  eyes	
  and	
  create	
  a	
  specific	
  movie	
  in	
  your	
  mind,	
  then	
  
rewind	
  it	
  and	
  play	
  it	
  again.	
  	
  Repeat	
  this	
  process	
  daily	
  and	
  
visualize	
  where	
  you	
  will	
  be.	
  	
  	
  
	
  
You	
  can	
  also	
  use	
  physical	
  pictures	
  for	
  the	
  visualization	
  process,	
  
also	
  known	
  as	
  dream	
  boards,	
  where	
  you	
  actually	
  paste	
  pictures	
  
of	
  things,	
  places,	
  words,	
  etc.	
  that	
  help	
  you	
  create	
  images	
  of	
  
what	
  you	
  want	
  your	
  life	
  to	
  be	
  like.	
  	
  	
  Many	
  top	
  people	
  use	
  this	
  
strategy	
  to	
  get	
  them	
  where	
  they	
  want	
  to	
  go.	
  	
  When	
  you	
  have	
  
All Rights Reserved 2011 ToddFalcone.com
strong	
  imagery	
  in	
  your	
  mind,	
  it	
  is	
  very	
  difficult	
  to	
  be	
  mentally	
  
weak.	
  
	
  
6.	
  	
  Reinvent	
  Yourself:	
  	
  This	
  method	
  is	
  very	
  interesting.	
  	
  	
  
It's	
  much	
  like	
  acting.	
  	
  It	
  allows	
  you	
  to	
  see	
  from	
  a	
  new	
  set	
  of	
  
eyes	
  or	
  become	
  a	
  resident	
  in	
  a	
  new	
  neighborhood.	
  	
  Think	
  about	
  
this	
  for	
  a	
  moment.	
  	
  As	
  a	
  child	
  or	
  teen,	
  you	
  were	
  picked	
  on	
  and	
  
not	
  very	
  popular	
  and	
  everyone	
  in	
  your	
  town	
  knew	
  you	
  and	
  
what	
  you	
  were	
  like.	
  	
  Even	
  though	
  you	
  began	
  to	
  change	
  and	
  you	
  
were	
  "cooler"	
  than	
  you	
  used	
  to	
  be,	
  you	
  couldn't	
  easily	
  change	
  
that	
  image.	
  	
  However,	
  if	
  you	
  moved	
  to	
  another	
  neighborhood	
  
far	
  away,	
  you	
  could	
  then	
  reinvent	
  yourself,	
  couldn't	
  you?	
  	
  	
  You	
  
could	
  create	
  the	
  image	
  or	
  persona	
  that	
  YOU	
  wanted.	
  	
  	
  
Whether	
  it	
  is	
  in	
  real	
  life	
  or	
  acting,	
  the	
  reinventing	
  process	
  
works.	
  	
  If	
  you	
  feel	
  you	
  are	
  weak,	
  shy,	
  timid	
  or	
  unsuccessful,	
  
reinvent	
  yourself.	
  	
  	
  
	
  
Start	
  seeing	
  from	
  a	
  new	
  set	
  of	
  eyes	
  today	
  and	
  become	
  a	
  
resident	
  in	
  a	
  new	
  neighborhood.	
  	
  Be	
  what	
  you	
  want	
  to	
  be,	
  not	
  
what	
  you	
  are.	
  	
  	
  
	
  
Actors	
  do	
  this	
  all	
  the	
  time.	
  	
  It's	
  exactly	
  what	
  they	
  do.	
  	
  Their	
  
careers	
  are	
  based	
  on	
  reinventing	
  themselves.	
  	
  Act	
  the	
  part	
  that	
  
you	
  want	
  to	
  play,	
  and	
  start	
  doing	
  it	
  today.	
  
	
  
7.	
  	
  Winning	
  Concentration:	
  	
  This	
  final	
  step	
  is	
  very	
  simple.	
  	
  It	
  
deals	
  with	
  focus.	
  	
  You	
  must	
  stay	
  centered	
  and	
  totally	
  focused	
  
on	
  the	
  task	
  at	
  hand.	
  	
  If	
  you	
  were	
  to	
  play	
  in	
  a	
  tennis	
  match,	
  you	
  
focus	
  on	
  the	
  ball.	
  	
  If	
  you	
  are	
  playing	
  in	
  the	
  PGA,	
  your	
  focus	
  is	
  to	
  
mentally	
  stay	
  on	
  track.	
  	
  Golfers	
  can't	
  let	
  their	
  mind	
  slip	
  for	
  even	
  
one	
  single	
  shot.	
  	
  Focus	
  totally	
  on	
  success,	
  victory,	
  and	
  winning.	
  	
  
There	
  is	
  no	
  other	
  option.	
  	
  You	
  must	
  beat	
  your	
  opponent.	
  	
  In	
  the	
  
case	
  of	
  mental	
  toughness	
  and	
  network	
  marketing,	
  your	
  
All Rights Reserved 2011 ToddFalcone.com
opponent	
  is	
  generally	
  you.	
  	
  Keep	
  your	
  eye	
  on	
  the	
  ball	
  until	
  the	
  
game	
  is	
  over.	
  	
  	
  
	
  
These	
  are	
  seven	
  basic	
  principles	
  used	
  for	
  developing	
  mental	
  
toughness	
  in	
  life,	
  in	
  business,	
  or	
  in	
  athletics.	
  	
  Practice	
  these	
  and	
  
you	
  will	
  find	
  yourself	
  having	
  greater	
  strength	
  and	
  success	
  in	
  all	
  
that	
  you	
  do.	
  
	
  
Wishing	
  you	
  the	
  very	
  best!	
  
	
  
	
  
	
  
	
  
P.S.	
  	
  Once	
  your	
  mind	
  is	
  ready	
  then	
  it’s	
  time	
  to	
  take	
  the	
  next	
  
step	
  and	
  get	
  to	
  work…If	
  you	
  haven’t	
  already	
  please	
  go	
  
download	
  the	
  SIMPLE	
  script	
  that	
  has	
  created	
  absolutely	
  
amazing	
  results	
  me	
  at	
  www.LittleBlackBookofScripts.com	
  
	
  
P.S.S	
  If	
  you	
  found	
  this	
  training	
  valuable	
  please	
  pay-­‐it-­‐forward	
  
by	
  sharing	
  it	
  with	
  your	
  friends	
  on	
  Facebook	
  &	
  Twitter,	
  simply	
  
click	
  the	
  share	
  buttons	
  below	
  to	
  pass	
  it	
  on,	
  thanks	
  again!	
  
	
  
	
  
All Rights Reserved 2011 ToddFalcone.com

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7 Steps To Mental Toughness - Todd Falcone

  • 1. All Rights Reserved 2011 ToddFalcone.com
  • 2. 7 Steps to Mental Toughness A No B.S. Report For Network Marketers Looking To Take Their Business To The Next Level FAST Author: Todd Falcone www.ToddFalcone.com   I’ll  just  start  off  by  saying  this:       You’ve  got  to  be  tough  in  this   business.  In  fact,  you’ve  got  to  be   tough  in  most  businesses.         As  a  network  marketer,  you’ve   stepped  outside  of  the  box.         You’ve  stepped  out  and  are  doing   what  most  aren’t  doing:  your  own   thing.    You’re  no  longer  pursuing  the  “job”  market  and  allowing   someone  else  to  dictate  how  much  you  are  worth  in  the   marketplace.         When  you  wear  those  shoes,  it’s  different.    People  are  going  to   take  shots  at  you.    In  fact,  some  of  your  best  friends  and  loved   ones,  those  that  you  expect  to  be  supportive  of  you,  are  going   to  sometimes  be  the  least  supportive  of  the  bunch.    And  it  can   hurt,  but  only  if  you  let  it.         I  remember  when  I  first  got  started  in  network  marketing.     All Rights Reserved 2011 ToddFalcone.com
  • 3. People  would  make  fun  of  me.         My  friends  gave  me  crap.    My   mom  thought  I  was  in  an   illegal  pyramid  scheme  and   threatened  to  make  me  pay   back  my  college  education.         Not  sure  why  my  friends  were   so  negative  and  don’t  really   care.    Maybe  they  just  wanted   the  best  for  me.    Who  knows?     But,  you  know  what?    When  you  grow  up,  you’ve  got  to  do  your   own  thing  and  make  your  own  decisions.    You  can’t  live  at   home  forever.    The  street  doesn’t  seem  so  appealing  either.         My  philosophy  is  this:    “If  you  aren’t  paying  my  rent,  I’m  not   listening  to  you.    If  you  aren’t  putting  food  in  my  mouth,  your   opinion  should  stay  to  yourself.    Don’t  give  me  your  garbage   unless  you’re  going  to  support  me  for  the  rest  of  my  life.”     People  always  want  to  voice  their  opinions  and  tell  you  what   they  “think”  you  should  be  doing.         Being  an  entrepreneur  brings  new  experiences.    People  want  to   shut  you  down,  put  you  down  and  make  fun  of  you.    Perhaps   they’re  jealous.    Perhaps  they’re  afraid.      Either  way,  it  doesn’t   matter.    You’ve  made  the  choice,  the  decision  to  DO  this,  so  you   might  as  well  be  prepared.         Look  at  the  Rhino,  for  instance.    The  Rhino  was  the  mascot  in   the  first  company  I  was  in.  Why?  The  Rhino  is  a  big,  giant  docile   animal  with  incredibly  thick  skin.    It  minds  its  own  business   All Rights Reserved 2011 ToddFalcone.com
  • 4. and  goes  about  its  day.    It  does  its  thing.    Arrows  don’t  do  much   good  when  trying  to  drop  a  Rhino.    The  skin  of  a  Rhinoceros  is   as  thick  as  45  millimeters.    It  is  tough  to  penetrate.    It  is   extremely  difficult  to  piss  off.    But…when  you  do,  look  out!    It   will  charge  you  and  run  you  over.           Think  about  that  for  a  moment  and  equate  it  to  YOU  in  your   home  business.    You’re  out  there  minding  your  own  business,   doing  what  it  is  that  YOU  want  to  do.    When  you  have  thick  skin   (mental  toughness),  you  cannot  be  hurt  or  damaged  by   negativities  people  throw  out  at  you.    And…if  someone  keeps   on  bugging  you  and  giving  you  garbage,  you  finally  retaliate.         And  when  you  do…it  is  NOT  going  to  be  good  for  the  other   person.         Mental  toughness  is  critically  important  for  success  in  business.         Top-­‐performing  athletes  spend  their  entire  careers  focusing  on   maintaining  mental  strength  because  they  know  it  helps  them   to  raise  their  overall  level  of  performance.    In  network   marketing,  if  you  can  create  and  develop  mental  strength,  the   All Rights Reserved 2011 ToddFalcone.com
  • 5. chances  of  you  performing  better,  maintaining  higher   productivity  and  developing  a  bigger  group  are  greatly   increased.             Mental  toughness  is  what  separates  a  winning  athlete  from  one   who  simply  remains  average.    If  two  athletes  have  relatively   the  same  skills,  are  of   the  same  size,  and   have  the  same  level  of   endurance,  which  will   win?    The  one  with   greater  mental   strength  will  prevail,   of  course.         I'm  sure  you've  even   seen  smaller,  weaker,  slower  athletes  miraculously  rise  to  the   occasion  when  faced  with  an  opponent  of  greater  size,  skill  and   overall  ability,  yet  still  win.    It  is  often  the  mental  toughness   that  makes  the  difference.         You've  probably  all  heard  the  story  of  David  and  Goliath  in  the     Bible…     Here,  a  young  boy  with  only  a  sling  and  a  few  stones  kills  a   nine-­‐foot  giant  armed  with  swords,  a  bronze  helmet,  and  an   armor  coat.    The  giant  Goliath  basically  looks  at  young  David   and  laughs  at  him  thinking  what  a  joke  it  iss  that  such  a  small   boy  would  even  attempt  to  fight  him.    Yet  David  says  to  Goliath,   "you  come  against  me  with  sword  and  spear  and  javelin,  but  I   come  against  you  in  the  name  of  the  Lord  Almighty.    This  day   the  Lord  will  hand  you  over  to  me,  and  I'll  strike  you  down  and   cut  off  your  head."     All Rights Reserved 2011 ToddFalcone.com
  • 6. How  is  it  that  someone  who  is  outmanned  and  outgunned  can   still  win?         It  is  a  superior  state  of  mind  that  makes  the  difference.      You   cannot  ignore  the  mental  side  of  the  business.             Mental  toughness  is  a  combination  of  learned  skills  and   mindset  techniques  that  will  help  you  raise  the  level  of  your   training  and  competitive  performance,  whether  it  be  for   athletics  or  in  your  business.    Becoming  mentally  tough  is  a   simple  process  that  shouldn't  be  complicated.         Keep  it  simple  and  stick  to  the  basics.    Complicating  the   process  will  only  make  it  more  difficult  to  maintain  your  high   level  of  toughness.  You  don't  want  to  be  caught  "thinking"   about  how  to  be  mentally  tough.    You  simply  need  to  be  in  that   state.     By  the  way,  before  I  get  into  the  seven  steps,  I  want  to  give  you   a  little  "food  for  thought."    I  didn't  say  seven  EASY  steps,  nor   All Rights Reserved 2011 ToddFalcone.com
  • 7. did  I  say  a  QUICK  way  to  mental  toughness.    There  is  no  quick   and  easy  route  to  mental  toughness.    It  is  a  process,  just  like   mastering  anything  in  life  tends  to  be.         Here  are  seven  SIMPLE  steps  you  can  apply  beginning  right   now  that  can  help  you  achieve  a  greater  level  of  mental   toughness  in  your  business:       1.    Physical  Conditioning:    If  you  stay  in  the  game  and  play  it   with  regularity,  meaning  you're  in  the  field  DOING  it,  you  begin   to  develop  a  level  of  natural  toughness  that  comes  with  the   territory.    If  you  work  your  business  with  regularity  and  are   taking  consistent  daily  strides  forward,  you  will  naturally  begin   to  develop  mental  strength.    If  the  abuse  keeps  coming,  you   become  thick-­‐skinned  and  develop  calluses...right?    Think   about  that  for  a  moment.    Think  in  your  mind  about  how  a   callus  is  created  and  the  toughness  that  comes  out  as  a  result  of   it.    It  works  the  same  way  on  the  mental  side.    If  you  keep  your   head  and  your  body  in  the  game  and  the  same  abuse  comes   your  way  every  day  (i.e.  rejection,  no  shows,  canceled  orders,   downline  that  quits,  etc.),  you  naturally  develop  a  thicker  skin.     2.    Read  and  Listen  Daily:    Expose  yourself  to  others  who   have  already  experienced  it.    If  someone  has  overcome  odds  or   obstacles  or  constantly  wins  under  pressure,  don't  you  want  to   know  why  or  how?    You  should!    Spend  at  least  30-­‐minutes  a   day,  EVERY  DAY,  reading  and/or  listening  to  someone  that   inspires  you  toward  greatness.    Don't  sell  yourself  short  and   say,  "but  I'm  so  busy,  I  just  don't  have  the  time."    If  you  don't  do   this,  you  are  killing  yourself,  cheating  yourself,  and  robbing   yourself  of  your  potential.    Don't  screw  this  up.    Focus  on   working  hard  on  you!         All Rights Reserved 2011 ToddFalcone.com
  • 8. 3.    Use  Affirmations:    Positive  emotional  statements  spoken  in   the  present  tense  condition  the  unconscious  mind  to  turn  those   thoughts  into  realities.    What  you  speak  and  think  about,  you   become.    If  you  spend  time  thinking  about  how  bad  you  are   doing  or  how  poor  or  unsuccessful  you  are,  you  will  stay  there.           Contrarily,  if  you  spend  only  time  using  positive  daily   affirmations  that  say  things  like,  "I  am  alive  and  full  of  energy"   or  "I  am  successful  and  attract  powerful,  energetic  people  to   my  business,"  you  will  become  those  very  things  you  think  and   talk  about.         Write  down  a  series  of  positive  and  powerful  affirmations  that   are  spoken  in  the  PRESENT  TENSE  that  evoke  EMOTION  in  you.     Then,  read  them  daily  at  least  three  times  a  day.    Read  them   once  in  the  morning,  at  lunch  and  prior  to  going  to  bed.    If  you   think  this  is  crazy  or  stupid  you  probably  shouldn't  be  in   network  marketing.         This  WORKS.    Train  your  unconscious  mind  to  make  these   things  a  reality,  and  start  doing  it  today.         4.    Associative  Conditioning:    Get  fed  up  and  mad  about   where  you  are.    In  fact,  get  downright  angry  and  do  something   about  it.         That's  what  associative  conditioning  is  all  about.    I  remember   in  the  movie  “Network”;  a  guy  got  so  angry  about  where  he  was   in  his  life  that  he  ran  to  the  window  and  screamed  at  the  top  of   his  lungs,  "I'm  mad  as  hell  and  I'm  not  going  to  take  it   anymore."         What  an  incredibly  moving  moment  it  was!    If  you  can   associate  enough  pain  with  where  you  are  right  now,  and  so   All Rights Reserved 2011 ToddFalcone.com
  • 9. much  pleasure  and  joy  from  your  life,  as  you  want  to  design  it,   you  will  take  the  actions  necessary  to  change  it.    This  takes   some  real  thought  to  make  this  work,  but  it  is  VERY  powerful.         If  you  want  life  change  to  occur,  think  long  and  hard  about   where  you  are  today.    Are  you  getting  all  you  want?    Are  you   the  best  you  can  be?    Do  you  want  more?    If  you're  in  the   doldrums  of  life  and  experience  tremendous  pain  and  anguish,   this  will  be  a  little  easier  for  you  to  do.         Simply  create  a  strong  association  between  where  you  are  and   the  PAIN  it  causes  you.    It  will  quickly  motivate  you  to  work   away  from  the  pain  and  work  toward  the  pleasure  zone.       5.    Imagery  and  Visualization:    Creating  an  image  or  movie  in   your  mind  about  the  future  is  very  powerful.    Visualize  what   your  life  would  be  like  if  you  had  everything  you  wanted.         Where  would  you  live?       What  would  you  be  driving?  Doing?       Where  would  you  travel?       What  would  you  wear?       Where  would  you  eat?       What  would  you  do  every  day?       Close  your  eyes  and  create  a  specific  movie  in  your  mind,  then   rewind  it  and  play  it  again.    Repeat  this  process  daily  and   visualize  where  you  will  be.         You  can  also  use  physical  pictures  for  the  visualization  process,   also  known  as  dream  boards,  where  you  actually  paste  pictures   of  things,  places,  words,  etc.  that  help  you  create  images  of   what  you  want  your  life  to  be  like.      Many  top  people  use  this   strategy  to  get  them  where  they  want  to  go.    When  you  have   All Rights Reserved 2011 ToddFalcone.com
  • 10. strong  imagery  in  your  mind,  it  is  very  difficult  to  be  mentally   weak.     6.    Reinvent  Yourself:    This  method  is  very  interesting.       It's  much  like  acting.    It  allows  you  to  see  from  a  new  set  of   eyes  or  become  a  resident  in  a  new  neighborhood.    Think  about   this  for  a  moment.    As  a  child  or  teen,  you  were  picked  on  and   not  very  popular  and  everyone  in  your  town  knew  you  and   what  you  were  like.    Even  though  you  began  to  change  and  you   were  "cooler"  than  you  used  to  be,  you  couldn't  easily  change   that  image.    However,  if  you  moved  to  another  neighborhood   far  away,  you  could  then  reinvent  yourself,  couldn't  you?      You   could  create  the  image  or  persona  that  YOU  wanted.       Whether  it  is  in  real  life  or  acting,  the  reinventing  process   works.    If  you  feel  you  are  weak,  shy,  timid  or  unsuccessful,   reinvent  yourself.         Start  seeing  from  a  new  set  of  eyes  today  and  become  a   resident  in  a  new  neighborhood.    Be  what  you  want  to  be,  not   what  you  are.         Actors  do  this  all  the  time.    It's  exactly  what  they  do.    Their   careers  are  based  on  reinventing  themselves.    Act  the  part  that   you  want  to  play,  and  start  doing  it  today.     7.    Winning  Concentration:    This  final  step  is  very  simple.    It   deals  with  focus.    You  must  stay  centered  and  totally  focused   on  the  task  at  hand.    If  you  were  to  play  in  a  tennis  match,  you   focus  on  the  ball.    If  you  are  playing  in  the  PGA,  your  focus  is  to   mentally  stay  on  track.    Golfers  can't  let  their  mind  slip  for  even   one  single  shot.    Focus  totally  on  success,  victory,  and  winning.     There  is  no  other  option.    You  must  beat  your  opponent.    In  the   case  of  mental  toughness  and  network  marketing,  your   All Rights Reserved 2011 ToddFalcone.com
  • 11. opponent  is  generally  you.    Keep  your  eye  on  the  ball  until  the   game  is  over.         These  are  seven  basic  principles  used  for  developing  mental   toughness  in  life,  in  business,  or  in  athletics.    Practice  these  and   you  will  find  yourself  having  greater  strength  and  success  in  all   that  you  do.     Wishing  you  the  very  best!           P.S.    Once  your  mind  is  ready  then  it’s  time  to  take  the  next   step  and  get  to  work…If  you  haven’t  already  please  go   download  the  SIMPLE  script  that  has  created  absolutely   amazing  results  me  at  www.LittleBlackBookofScripts.com     P.S.S  If  you  found  this  training  valuable  please  pay-­‐it-­‐forward   by  sharing  it  with  your  friends  on  Facebook  &  Twitter,  simply   click  the  share  buttons  below  to  pass  it  on,  thanks  again!       All Rights Reserved 2011 ToddFalcone.com