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1. Remedies For Yeast Infections
In Women
An Introduction

2. TIPS
 1. Home Remedies for Yeast
Infections in Women - Yogurt
 This needs to be plain, natural yogurt free
of coloring, sugar and fruit. It may be
difficult to get in some supermarkets, but
you will get it in heath food stores.
 Yogurt contains Lactobacillus Acidophilus
which is a beneficial bacteria. It can also
be applied to the region affected, e.g. the
vaginal area, to help address the candida
fungus there.

3. TIPS
 2. Home Remedies for Yeast Infections in Women
- Vinegar
 Another popular natural remedy for yeast infection in
women is vinegar. It works by helping to re-balance
your body pH. But it has to be raw apple cider vinegar,
again that you will get in a health food store.
 You can take this remedy as a drink. Just mix 2 to 3
teaspoons in a large glass of water and drink 2 to 3
times a day. You can also gently douche the vaginal
area with it. Use a mixture of 2 tablespoons in 2 quarts
of warm water.
 Another method is to add 2 cups of vinegar into a low
bath of warm water and soak for say 20 minutes.

4. TIPS
 3. Home Remedies for Yeast Infections in
Women - Honey
 Raw, natural honey has great antifungal and
antioxidant properties making it another ideal
home remedy. Eat it daily to help combat the
candida fungus in your gut.
 As with the others you can also apply it topically.
Because it's rather messy, apply it over the
vaginal area whilst sitting on the toilet. Leave for
20 minutes (read a book or magazine!), then
wash off with warm water and dry gently.

5. SOLUTION
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