Childhood Exposure to Domestic Violence and Health
Life Skills Class Brochure
1. I struggle with feeling rejected
Living Water Counseling
I have unrealistic expectations
Life Skills of Southern Oregon
A ministry of Trinity Presbyterian Church
1332 Mt Pitt St. Medford, OR 97501
541-840-1924
I have trouble communicating
I yell at others, especially those I love
Life Skills
I feel angry and/or depressed
I make excuses for others’ behavior
I have been abused
I am easily intimidated
LEARN LIFE-CHANGING
I have difficulty making decisions SKILLS TO BUILD HEALTHY
AND LASTING RELATIONSHIPS
I believe other people cause my problems
Dr. Paul Hegstrom, the founder of Life Skills I seek the approval of others
International. He was an abusive husband
and father. His pattern of abusive and I don’t trust anyone
reactive behavior drove him to divorce his
I feel isolated
wife, abandon his children and nearly lose
his life. He has since made a complete
recovery, remarried his wife and restored
his family. For Paul’s credentials and full
biography check out www.lifeskillsintl.org
We Can Help! FOR MORE INFORMATION
CALL 541-840-1924
and visit lifeskillsintl.org
2. Break Free From the Past Gain new
Tools
For healthy
living!
Anger Management Male/Female Differences Conflict Resolution Reactive Lifestyles
Defining and Identifying Abuse Communications Developing Trust Self-Esteem
Childhood Wounds Forgiveness Guilt and Shame Healthy and Lasting Relationships
What is the Learn
weekly to Live
program?
Our 30 week program consists of
one three hour session weekly.
Classes are conducted separately Learn
for men, women, and teens. Our
to Love
facilitators present the curriculum
through an oral presentation, Our goal is to help
workbook study, group discussion, each individual increase
and videos. their capacity to
The curriculum was originally function in relationships,
created to support and aid people and where possible to offer
hope of reconciliation. There is a one-time intake
involved in abusive relationships.
fee of $50. Class fees are
However, Life Skills has proven to
based on a sliding scale
fine-tune and bring healing and
according to each
enrichment to any relationship,
individual’s gross annual
whether abuse is present or not.
income.