Jane is taking a fitness and wellness course this semester. After a few classes, she is so motivated to improve her health and fitness that she wants to enter next month's triathlon, which combines swimming, biking. and running. What advice would you give Jane? Check all that apply. Check All That Apply Great Start todoy by running 5 miles. Think about it and make sure you understand that swimming, biking, and running in the same event can be very taxing If you do too much too soon you might risk an injury. You might want to train for next years triathion. .
Jane is taking a fitness and wellness course this semester. After a few classes, she is so motivated to improve her health and fitness that she wants to enter next month's triathlon, which combines swimming, biking. and running. What advice would you give Jane? Check all that apply. Check All That Apply Great Start todoy by running 5 miles. Think about it and make sure you understand that swimming, biking, and running in the same event can be very taxing If you do too much too soon you might risk an injury. You might want to train for next years triathion. .