http://zensuccess.net/2014/06/03/5ways2reducestress/ Entrepreneurs often deal with perceived threats, that may be stressful, in various ways like financial constriction, limited resources, working days exceeding weekdays among other factors...

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5 WAYS TO REDUCE STRESS FOR
ENTREPRENEURS
by ZenSuccess 5 hours ago
5 Ways to Reduce Stress for Entrepreneurs
Small business entrepreneurs are some of the busiest and most stressed people in the world,
mainly because they have limited resources at their disposal, combined with the fact that
small business owners often have to wear many hats – sometimes too many.
Entrepreneurs often deal with perceived threats, that may be stressful, in various ways like financial
constriction, limited resources, working days exceeding weekdays among other factors. Stress is a
feeling of strain and pressure. Here are 5 ways to cope with stress for entrepreneurs in the time of
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5 Ways to Reduce Stress for
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2. feeling of strain and pressure. Here are 5 ways to cope with stress for entrepreneurs in the time of
social media frenzy, global financial crisis and overnight shipping.
1. Using Self-Hypnosis
Elizabeth Scott, M.S. mentions that hypnosis is perhaps one of the least understood therapeutic tools
in use, and at the same time, it becomes a valuable tool in helping people overcome fears, withstand
pain, or, yes, even reduce stress in their lives.
ELIZABETH SCOTT, M.S.
Can Self-Hypnosis Reduce Your Stress Levels?
George Doyle/Stockbyte/Getty Images Overview Of Hypnosis:
Hypnosis is perhaps one of the least understood therapeutic
tools in use. While most people think of hypnosis as a way to
get somebody to bark like a dog at the snap of your fingers or take off their clothes
when you say the work 'stupendous', hypnosis can be a valuable tool in helping
people overcome fears, withstand pain, or, yes, even reduce stress in their lives.
2. Transform Anxiety into Inspiration
This Zenhabits.net article tells why anxiety is a natural alarm system that keeps us safe and
productive. But it can become a chronic mindset. When that happens, it can deaden joy and stifle
creativity.
STUMBLEUPON
" Survive and Thrive: How to Transform Anxiety into
Inspiration :zenhabits
Are you anxious at times? I am. Let's face it, there's plenty of
anxiety to go around: lay-offs, relationship crises, pandemics,
violence - and that's just for starters.
3. Cognitive Coping
Elizabeth Scott, M.S. says you can stop stress before it becomes chronic by changing your
perceptions so that you see stressors--even things that normally drive you nuts--
as challenging rather than threatening, or as a learning experience.
ELIZABETH SCOTT, M.S.
See No Stress, Feel No Stress (To An Extent)
Sometimes stress relief is all in how you look at things. Getty
Images One of the great things about stress (yes, even stress
has a bright side!) is that you can often stop it with the power
of your mind, just like Keanu Reeves in The Matrix. Well, sort of like Keanu.
4. Have a Simple Life
These infographics help us understand that productivity is about the effective and efficient use of all
resources. Resources include time, people, knowledge, information, finance, equipment, space,
energy, materials.
“Peace comes from within. Do not
seek it without.” - Gautama Buddha
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Thai Buddhism
@Thai_Buddhism
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Don't raise your voice, improve your
argument.
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3. STUMBLEUPON
BECOME MORE PRODUCTIVE
five strategies to become more productive: get up early, have a
simple life, get a good start of day, think faster and work fast....
5. Time Management for the Overworked
Enough said. These tips will surely find a place within your busy daily schedule. Take your time to
explore the options.
WRIKE · 6 HOURS AGO

4. ON: JUNE 3, 2014 | BY: YENY VARGAS | UNDER: HYPNOSIS | TAGS: ANXIETY,
COGNITIVE, HYPNOSIS, STRESS, TIME MANAGEMENT
ABOUT THE AUTHOR
Yeny Vargas
A certified Hypnotherapist, RN, and Pharmacist. On a mission to
empowering others to be more inspired in life.
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