The document discusses the past continuous tense in English. It explains that the past continuous is formed using was/were plus the base verb form plus -ing. It is used to describe actions that were ongoing in the past. Some examples are provided like "I was watching TV last night." The document also notes that stative verbs like be, want or seem cannot be used in the past continuous. It provides spelling rules for regular and irregular verbs in the past continuous tense and examples of activities that can be expressed this way, such as "She was dancing with her boyfriend."