Do you know what to expect when you're having lunch with your Chinese Colleagues? Click here to find out! You can read the full blog post here. http://blog.laowaicareer.com/lunch-at-the-office/

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2. If you are looking for healthy lunch office
ideas, Chinese lunch ideas office take-outs,
good on the go lunches and office lunch
menu tips. Here’s tips on where to eat your
lunch while in China, the most popular
dishes and the best lunch boxes office
deliveries.

3. The best lunch boxes office take-outs in China
The good thing about Chinese food is that it’s
friendly to everyone – whether you’re on a diet
or not. Of course, not all meals will be super-
healthy for you but at least give them a try.

4. Most Chinese people prefer going to their
favorite restaurant during lunch breaks. Some of
these restaurants try to tweak Chinese office
lunch menus include Western, or Wester
influenced dishes. But what if you want to enjoy
the real Chinese dish?

5. Even though broccoli is often used in Chinese-
American menus, it’s rarely used in authentic
Chinese food.

6. American restaurants will usually leave out
items such as duck blood and pig ears on
lunch and breakfast office menus.

7. Real Chinese food is healthier than American-Chinese
food in terms of ingredients. For instance, authentic
Chinese meals rely more on vegetables, soybeans,
cooked wheat noodles, tofu, and a variety of spices.
On the other hand, American-Chinese food tends to
favor pork, beef and chicken over veggies and tofu.

8. Ma Po Tofu

9. This is one of the most popular dishes in Chuan
Cuisine. It dates back more than 100 years. Ma
means a hot and spicy taste which is made from
pepper powder. Milky tofu is usually mixed with
chopped green onions and brownish red ground
beef.

10. Wontons

11. Since the Tang Dynasty, the Chinese
people have been eating wontons on
the winter solstice. Wontons come in a
triangle shape and are usually boiled
and served in soup.

12. Dumplings

13. This meal is more than 1800 years old. It’s a
traditional food which is popular in North China.
Dumplings consist of minced meat and chopped
vegetables wrapped in a dough skin.

14. Bonus
Click on the link below to read the full blog post.
http://blog.laowaicareer.com/lunch-at-the-office/

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