Rock Climbing for Beginners

Joshua Wolcott
Joshua WolcottDirector of Operations and Land um Cimmaron Resources, Inc.
Joshua Wolcott
Introduction
 Energy industry professional Joshua “Josh” Neale Wolcott
currently serves as the Director of Operations at Cimarron
Resources Inc., where he utilizes his extensive management
experience in oil development projects throughout the
United States. Joshua Neale Wolcott has assisted Cimarron
with lease management, drilling, and well operations for
other companies, and he is currently helping his firm
evaluate projects in the Williston Basin. Based in Denver,
Colorado, he is an avid outdoorsman in his free time and
enjoys skiing, biking, hiking, and rock climbing.
Rock Climbing
 When beginning rock climbing, it is crucial to seek competent
instruction to learn how to climb safely. Take a class, or seek out
an experienced private instructor; starting indoors to master the
basics is a great idea. This can also provide you with a list of
needed equipment and the knowledge to maintain and use it
safely. For fun and to increase endurance, you can even build
your own climbing wall at home in your garage or backyard.
Beginners may be surprised to learn that lower body strength is
the most important element to climbing. Overusing the upper
body to support body weight will make a climber tire much
faster. Remember to use your hands mostly for balance, and keep
your heel lower than your toes. This will help provide your body
the support it needs from the legs.
1 von 3

Recomendados

cls_website_training_manual von
cls_website_training_manualcls_website_training_manual
cls_website_training_manualAndy Tucker
262 views30 Folien
#CybermediAvola2015 Chiara Marescalco von
#CybermediAvola2015 Chiara Marescalco#CybermediAvola2015 Chiara Marescalco
#CybermediAvola2015 Chiara MarescalcoCyberMediAvola
1.5K views22 Folien
Mobile Learning: Using Cell Phones as an Instructional Device von
Mobile Learning: Using Cell Phones as an Instructional DeviceMobile Learning: Using Cell Phones as an Instructional Device
Mobile Learning: Using Cell Phones as an Instructional Devicespaul6414
1.7K views41 Folien
Cable & Wireless- Cisco von
Cable & Wireless- CiscoCable & Wireless- Cisco
Cable & Wireless- CiscoCisco Case Studies
388 views4 Folien
Image051216163853 von
Image051216163853Image051216163853
Image051216163853D4niielith4
60 views1 Folie
4 gfpi f-019-formato_guia_de_aprendizaje-internet-tics von
4 gfpi f-019-formato_guia_de_aprendizaje-internet-tics4 gfpi f-019-formato_guia_de_aprendizaje-internet-tics
4 gfpi f-019-formato_guia_de_aprendizaje-internet-ticsD4niielith4
153 views6 Folien

Más contenido relacionado

Destacado

Marsiya - Mojid o Mufakkir - Josh* Malihabadi von
Marsiya - Mojid o Mufakkir - Josh* Malihabadi Marsiya - Mojid o Mufakkir - Josh* Malihabadi
Marsiya - Mojid o Mufakkir - Josh* Malihabadi Jamal Mirza
901 views26 Folien
Entitled to Energy? How households think about and manage their energy consum... von
Entitled to Energy? How households think about and manage their energy consum...Entitled to Energy? How households think about and manage their energy consum...
Entitled to Energy? How households think about and manage their energy consum...IEA DSM Implementing Agreement (IA)
117 views10 Folien
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes von
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redesD4niielith4
144 views6 Folien
Neurociência para profissionais de marketing aula 1 - neurociência para não... von
Neurociência para profissionais de marketing   aula 1 - neurociência para não...Neurociência para profissionais de marketing   aula 1 - neurociência para não...
Neurociência para profissionais de marketing aula 1 - neurociência para não...Billy Nascimento
853 views58 Folien
Neuromarketing: A Nova Fronteira do Marketing von
Neuromarketing: A Nova Fronteira do MarketingNeuromarketing: A Nova Fronteira do Marketing
Neuromarketing: A Nova Fronteira do MarketingBilly Nascimento
2.2K views60 Folien
New Nominations for Oil and Gas Leases Received in Colorado von
New Nominations for Oil and Gas Leases Received in Colorado New Nominations for Oil and Gas Leases Received in Colorado
New Nominations for Oil and Gas Leases Received in Colorado Joshua Wolcott
425 views3 Folien

Destacado(7)

Marsiya - Mojid o Mufakkir - Josh* Malihabadi von Jamal Mirza
Marsiya - Mojid o Mufakkir - Josh* Malihabadi Marsiya - Mojid o Mufakkir - Josh* Malihabadi
Marsiya - Mojid o Mufakkir - Josh* Malihabadi
Jamal Mirza901 views
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes von D4niielith4
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes
4 gfpi f-019-formato_guia_de_aprendizaje-internet-redes
D4niielith4144 views
Neurociência para profissionais de marketing aula 1 - neurociência para não... von Billy Nascimento
Neurociência para profissionais de marketing   aula 1 - neurociência para não...Neurociência para profissionais de marketing   aula 1 - neurociência para não...
Neurociência para profissionais de marketing aula 1 - neurociência para não...
Billy Nascimento853 views
Neuromarketing: A Nova Fronteira do Marketing von Billy Nascimento
Neuromarketing: A Nova Fronteira do MarketingNeuromarketing: A Nova Fronteira do Marketing
Neuromarketing: A Nova Fronteira do Marketing
Billy Nascimento2.2K views
New Nominations for Oil and Gas Leases Received in Colorado von Joshua Wolcott
New Nominations for Oil and Gas Leases Received in Colorado New Nominations for Oil and Gas Leases Received in Colorado
New Nominations for Oil and Gas Leases Received in Colorado
Joshua Wolcott425 views

Último

Benefits of Cycling.pdf von
Benefits of Cycling.pdfBenefits of Cycling.pdf
Benefits of Cycling.pdfeditor14
5 views1 Folie
Constitution Quiz.pptx von
Constitution Quiz.pptxConstitution Quiz.pptx
Constitution Quiz.pptxDanPaulJacob
12 views27 Folien
JORNADA 3 LIGA MURO 2023.pdf von
JORNADA 3 LIGA MURO 2023.pdfJORNADA 3 LIGA MURO 2023.pdf
JORNADA 3 LIGA MURO 2023.pdfArturo Pacheco Alvarez
744 views3 Folien
Minute to WIn it von
Minute to WIn itMinute to WIn it
Minute to WIn itssuser704da52
9 views2 Folien
Systems Thinking for Masters Rowing - Creating a pathway for masters into com... von
Systems Thinking for Masters Rowing - Creating a pathway for masters into com...Systems Thinking for Masters Rowing - Creating a pathway for masters into com...
Systems Thinking for Masters Rowing - Creating a pathway for masters into com...Rebecca Caroe
192 views11 Folien
INMOTION PRODUCTS von
INMOTION PRODUCTSINMOTION PRODUCTS
INMOTION PRODUCTSMark Zhang
11 views37 Folien

Rock Climbing for Beginners

  • 2. Introduction  Energy industry professional Joshua “Josh” Neale Wolcott currently serves as the Director of Operations at Cimarron Resources Inc., where he utilizes his extensive management experience in oil development projects throughout the United States. Joshua Neale Wolcott has assisted Cimarron with lease management, drilling, and well operations for other companies, and he is currently helping his firm evaluate projects in the Williston Basin. Based in Denver, Colorado, he is an avid outdoorsman in his free time and enjoys skiing, biking, hiking, and rock climbing.
  • 3. Rock Climbing  When beginning rock climbing, it is crucial to seek competent instruction to learn how to climb safely. Take a class, or seek out an experienced private instructor; starting indoors to master the basics is a great idea. This can also provide you with a list of needed equipment and the knowledge to maintain and use it safely. For fun and to increase endurance, you can even build your own climbing wall at home in your garage or backyard. Beginners may be surprised to learn that lower body strength is the most important element to climbing. Overusing the upper body to support body weight will make a climber tire much faster. Remember to use your hands mostly for balance, and keep your heel lower than your toes. This will help provide your body the support it needs from the legs.