Acne is a commonly experienced skin disorder which affects approximately 80% of individuals twenty-one years of age or younger. The condition will eventually subside on its own, even if the sufferer ignores its presence. However, if those who experience breakouts on a regular basis do not seek treatment, they run the risk of developing scars. Scars of this type can be permanent in nature, and subsequently erode one's confidence and self-esteem. Thankfully, acne treatments that work are readily available.
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1. Finding Acne Treatments That Work
Vernell Hunter
http://acnetreatmentsthatwork.org
Acne is a commonly experienced skin disorder which affects approximately 80%
of individuals twenty-one years of age or younger. The condition will eventually
subside on its own, even if the sufferer ignores its presence. However, if those
who experience breakouts on a regular basis do not seek treatment, they run
the risk of developing scars. Scars of this type can be permanent in nature, and
subsequently erode one's confidence and self-esteem. Thankfully, acne
treatments that work are readily available.
One of the easiest and simplest breakout treatments is washing the affected
skin several times each day with a hypoallergenic skin soap. The soap one
selects should be mild. Because bacteria causes most breakouts, extra washing
can have a major impact on how often a person experiences the disorder, as
well as the severity of his or her breakouts. However, it is important to avoid
harsh rubbing, as this can ultimately have the opposite effect, and therefore
create a worse problem.
People who wear bangs may wish to switch hairstyles: the natural oils contained
in all human hair can contribute to breakouts. Those with bangs would probably
agree that their hair often comes in contact with their skin. Washing one's hair
on a daily basis is also a good way to minimize oil levels.
Some people prefer natural remedies rather than conventional treatments found
in stores. Individuals in this category should consider applying cucumber juice to
their skin. This can be accomplished by arranging slices of fresh cucumber on
the affected area. The pore-tightening properties contained in cucumbers fight
bacteria, which ultimately helps to prevent scarring and also reduces the
number of breakouts one experiences.
Consuming a quarter teaspoon of lemon zest on a daily basis is another very
effective treatment. Lemons have a high acidic value, and when eaten in their
raw form, the human body flushes out the byproducts of the fruit through its
pores. When this happens, the dirt and bacteria that are the cause of most
breakouts will also be flushed out.
2. Avoiding trigger foods is also in one's best interest, as preventing acne
breakouts is usually a much easier task than eliminating them once they are
present. Greasy foods and chocolate are some examples of acne-encouraging
foods one should avoid whenever possible.
Those who have tried home remedies with unsatisfactory results should
consider investing in products containing an ingredient called benzoyl peroxide.
Many brand-name gels and creams of this type are available, as well as several
generic versions. Products containing vitamin A have assisted numerous
individuals to prevent breakouts, and therefore should be considered by those
who prefer traditional products over natural cures.
Of course, no remedy will work hundred percent of the time for everybody.
However, the helpful suggestions listed above will substantially lower the
number of acne breakouts a person experiences on a regular basis. Men and
women who suffer from constant breakouts or from a severe form of the disorder
should consult a doctor or dermatologist who can direct them to alternative acne
treatments that work on stubborn cases.
A Look at Some of the Most Reliable Acne Home Remedies
Many acne treatments are available, including non-prescription and prescription
medications. However, there are a number of simple and cheap acne remedies
that you can purchase or prepare yourself. In some cases, you would already
have the things you'd need to put together some of these acne home remedies.
Today, we're going to give you information on some of the effective acne home
remedies that you can try out.
An acne home remedy you can prepare yourself is a facial treatment and you
can use a variety of common ingredients for this. Turmeric, a spice with a lot of
healing properties, can be used for making your own facial masks. Simply mix
water, sandalwood powder, clarified butter, and turmeric to form a paste and
you've got a facial mask. Of course, oatmeal facial masks are very well known
and it's used by many for treating acne. For this homemade facial mask, you'll
want to mix one part baking soda to two parts oatmeal. Add water to make the
paste. With this type of home remedy, you can easily and cheaply make the one
that you discover works for you should your acne flare up again.
In addition to using products to help you treat acne, try making a few lifestyle
3. changes. For one, it's important that you reduce your stress. You can relax by
doing things like meditation or relaxation exercises. This will help reduce the
severity of your acne, as well as make you feel a lot better emotionally and
physically.
When you eat a healthy diet and keep yourself well-hydrated, you will be able to
keep your acne under control. When you're outdoors, make sure you don't
expose your skin to too much sun. If you're going out even on overcast days,
make sure you protect your skin. Wear a hat and apply sunscreen. With this
lifestyle changes, you'll be able to control your acne.
For many healthy issues, apple cider vinegar is a popular home remedy. You
can also use it as an acne remedy. Make sure you use the raw and organic kind.
Prior to applying it to the skin, you need to dilute apple cider vinegar with water.
It's because pure vinegar can be extremely harsh on the skin, so dilute it in
equal parts water or 3 parts water to 1 part vinegar. Some people also take
apple cider vinegar internally. By taking 2 tablespoons of this twice a day every
day, apple cider vinegar can help in restoring your body's pH level.
For a long time, we have been using natural remedies for treating acne. There
isn't a single remedy that will work for everyone. It's because there are many
causes of acne and it can vary in severity. However, the home remedies we've
reviewed in this article have all worked very well for many people over the years.
Best of all, you don't have to invest much time or money searching for the
ingredients used in this home remedies.
Want to find out more about acne treatments that work, then visit
Vernell Hunter's site and learn how to permanently cure your acne
within 2 months using Mike Wolden's Acne No More. The only clinically
proven step by step holistic clear skin success system.