youtube video of this presentation: http://3jeda.jimdo.com/2015/09/05/weight-loss-muscle-tone-perfect-body-good-rapid-physical-aerobic-exercise-diet-etc/
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DESCRIPTION:
How to have a perfect physical appearance, because being healthy, being sexy, look and feel much younger is happiness. Whether to enhance your abdominals, buttocks, legs, arms, conditioning, waist, or burn more than 30 kilos of fat, and more, it's not magic, just what we conceal physical trainers. But with dedication and perseverance in maximum three months it can be achieved easier.
I hope you like and make it very useful. Improve your well-being, quality of life and happiness full, please help me to improve and give sign Liki (like) and have a nice day.
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2. Hello.
I invite you to watch my blog, has find more information in the form
of video and more orderly, on various topics that might interest you.
there are also recommendations of goods and services guaranteed.
the link will be in the description
Go for it!
8. The physical appearance conforms: nutrition and exercise. To lose
weight or gain muscle, and to be healthy.
9.
10.
11. First you need a motivation to do so, one or many strong reasons,
because we can all, it is easy to believe it or not, if you survive the
heavy work at your job, get over it, believe me.
12.
13.
14. For some, the important thing is to improve their appearance, who
does not like to be attractive?
15.
16.
17. We live in a society where appearance is important. You can find a
person with appearance of tramp, and you'll get a little unsure, or
have not really want to know, because your first impression is not
good.
18.
19.
20. But people who have a good physical appearance, are attractive,
that is attract people, not just sexual attraction, because you are more
open to talking to attractive people, you inform pole we draw your
attention, or just know them.
21.
22.
23. One study found that if the appearance greatly influences our daily
behavior.
24.
25.
26. People help more attractive people, it is easier to get a job, it is
easier for people to worry about you. This means we are more likely
to be surrounded by people.
27.
28.
29. While unattractive, people are more likely to be alone, to have a
less popular life, have a life where you ignore your existence.
30.
31.
32. Safe minds all remember that boy or girl that attractive, but cost us
less attractive to remember those people, because they pay less
attention, we are less outstanding of them, because unconsciously
ignore the less attractive people. And this is scientifically proven.
33.
34.
35. If we are less attractive, people approached us less, we will be
more lonely, it means that if you need to meet that special person, the
unconditional friend, the husband or wife.
36.
37.
38. As unattractive person you will be more complicated because they
come out and fewer people, and because being less attractive, people
will have less intention to meet you. That is people you will be more
introverted and extroverted with someone more attractive.
39.
40.
41. If we are unattractive, it will be more difficult for people to know
us, and become known in your work is important, you can be the
person that people need, but if you do not give to know, people do
not come to you.
42.
43.
44. If your appeal does not let you show 100% of your abilities, will
be more difficult for people who need you to find you, the more
difficult it will rise if you do not show, or you ascend more slowly,
because you can not prove 100% of your abilities, being unattractive.
45.
46.
47. There are many examples of scientists, as, attractiveness, social or
natural, much sets the possibilities you have in your life, your
unconscious actions, inspiration, and the way we act and perceive
people.
48.
49.
50. But the appeal not only served in the physical appearance, also
influences our physical and emotional health.
51.
52.
53. The body has a priority mission is to survive, if you do not take
care of properly, it deteriorates, and although it may survive, not the
altar of the easiest way, ie the probability of dying, and unhappiness
increases.
54.
55.
56. Life is one, and may they have more, but certainly not want to die
soon, and certainly all want to be happy, everyone has their own
meaning of happiness.
57.
58.
59. You have to have encueta, not only the body needs energy to
function, also needs nutrients, and you can see online all the nutrients
that exist and function.
60.
61.
62. Nutrients must be consumed in sufficient quantity, but without
excess.
63.
64.
65. There are nutrients that are essential, because without them
literally die, or thoughtful directly to your survival, there is no
essential nutrients, which are very important, because if we do not
consume, but you will not die, survive in poor, sick, blind, without fur
with half the organs functioning, with pains.
66.
67.
68. A hospitalized person, certainly survives at the time, but it is not
nice to be in a hospital. Certainly not kill pain, and some diseases
either, but certainly your quality of life is lower, your happiness is less
and is more likely to not survive, and live less time.
69.
70.
71. Because although not 100% essential for survival, but non-
essential nutrients are consumed, the body will make their activities
more difficult, that is sure you can walk, but running or walking, will
cost more. And you'll be unhappy.
72.
73.
74. A functioning body half is like a worn electronic device no longer
works, and if it works, do it slowly, errors appear, it becomes
problematic.
75.
76.
77. Humans have a way of unnatural life, a way of life harmful to our
survival and the survival of other living beings. We eat many things,
we apply many things in the body like soap, we have many habits that
a person naturally has, like the way in which indigenous their teeth.
78.
79.
80. Surely help brushing teeth, but, you know the chemical
composition of a toothpaste? You know that there are several
companies that manufacture toothpaste, but chemically know as each
brand of toothpaste work? You know the side effects bring a brand
compared to another?
81.
82.
83.
84. All you know is that clean teeth and leave them 1% cleaner. Will it
truly be the toothpaste, the healthiest way to clean teeth? This is a
world full of lies, and incomplete truths. Surely not the Indians were
never lose their teeth, and have bad breath. Surely in the city, there are
more healthy than the toothpaste alternatives.
85.
86.
87.
88. We know what we do not experience, can give us an imaginary
idea, but do not really know until you try it for yourself.
89.
90.
91.
92. From small we are forced, as we should live, but we did get a
chance to know for ourselves, we know what is really good for us,
because we always limit the options.
93.
94.
95.
96. Did you know that most diseases are new? Ancient people did not
suffer at all, although they were not indigenous, 99% of their lives
had not felt what a cold, the only thing he was suffering from a fever,
if it happened a pest.
97.
98.
99.
100.
101. Now we have the science to avoid the plague, but we do not have
enough healthy life style, to see us, and feel young at 99% proves
short-lived.
102.
103.
104.
105. There are things we can do for our bodies, we need to be more
informed about how we use the body, which we take the body, and
seek healthier alternatives. For if our body works 110%, you have all
the tools to make us happy and effortlessly, instead of making us
unhappy.
106.
107.
108.
109. A nutritionist and a physical trainer, are those who can help you to
exercising, and nourish properly. But it suits them you are a returning
customer, who constantly need their services.
110.
111.
112.
113. They do dare: not completely solve the problem and prevent
future occurrence.
114.
115.
116.
117. It is possible to lose weight 30 kilos in three months, you may be
very muscular in three months without depriving yourself happiness.
It is true that varies from person to person, but the variation is not
much.
118.
119.
120.
121. You just need the right method to solve your problem completely,
and prevent their future occurrence. You also need perseverance, and
do not need time, but in that short period of time, from 30 minutes
to an hour should strive.
122.
123.
124.
125. If you really want, if you really want a goal, put on paper, 50
reasons why you want to get physical appearance, and when you feel
like giving up, read it, and remember what you feel to achieve your
goal, and the benefits you will bring achieve your goal, always trust
your self, past, because his decision is more pure, ie, less corrupt, that
the decision you make in the present, under some pressure.
126.
127.
128.
129. Whether you want to have more self-esteem, and more security, or
if you're skinny, fat, or just want to improve your health, you want
your body to function at 110%, would be more attractive, you want to
live longer in this world, or want live much happier.
130.
131.
132.
133. CONCLUSION: physical appearance depends on nutrition and
exercise, for beauty, health, happiness, and welfare, but should not trust a
nutritionist, or a fitness trainer, we need only a good professional, also we
need one honest, which not only give us a solution, but also prevent their
future occurrence at 100%, but through scientific, they really know that is
true and what is false, may be scientific articles, scientific reports,
scientific journals, scientific documentaries, etc.
134.
135.
136.
137. My intention: is that everyone has a good physical appearance,
whether for whatever reason, you have to take care of the body, the
body is 110% true, no matter how I try never go, never betray you,
never hurt you on purpose, the body is like a wife, as your best friend,
I take care of it for him to have 110% of the tools to make you
happy.
138.
139.
140.
141. We all want a long life, and healthy feeling, and seeing as we
naturally see us healthy and young, and were designed, but that design
is affected by our lifestyle, our customs, disinformation or propaganda
superficial information.
142.
143.
144. It is our body, and we take responsibility for what is ours, it is our
responsibility that our body suffers, a professional counselor is
unknown, ourselves and with good advisors can help a lot our body.
145.
146.
147. Hot end for my welfare, I live for the welfare of others, live for the
welfare of nature, live and let live in peace.
148.
149. Bon Appetite
I invite you to watch my blog, there you will find more information in the
form of video and more orderly, on various topics that might interest you.
there are also recommendations of goods and services guaranteed.
the link will be in the description.
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