International Journal of Sports Physiology and Performance, 2009, 4, 291-306
© 2009 Human Kinetics, Inc.
High-Intensity Training in Football
F. Marcello Iaia, Ermanno Rampinini, and Jens Bangsbo
This article reviews the major physiological and performance effects of aerobic high-
ed-endurance training in football, and provides insight on implemen-
cal training. Analysis and physiological mea-
tically demanding, and