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The holiday season is supposed to be a time to celebrate and rejoice – spend quality time with your family, go to a handful of holiday parties, and feast on some delicious food. The problem is, how can you do all of this and still manage to eat healthy and stay on top of your exercise routine? Where there’s a will, there’s a way.. right?
Here are a few tips to help you find a balance between indulging without sacrificing your fitness gains during the holidays.