Stress flowchart

•

1 like•1,894 views

henkpar

Health & Medicine

Relationships Work/Leisure Finance Housing
Past + Present
STRESS
Religion
Belief about self
STRESS
Culture
Discrimination FLOWCHART
Mind

Hormone Systems
Body Multi Level Solutions –
Acid production Creating Stress Resilience
Adrenaline Steroids / Cortisol
Sweating
Problem Solving
Interpersonal Therapy
Pulse BP Breathing + + Brain Immune System Brain Counselling
Palpitations Hypertension Solution Finding
Auto
Behaviour Change CO2 Immune Infection Memory Yoga Meditation
Coping strategies Tunnel Disease Alexander Technique
thinking T’ai Chi
Muscles Tense Self Hypnosis
Positive Mental Training CDs
Smooth Muscles Whole Muscles
Exercise
Asthma Neck pain Negative thinking Massage
IBS Back pain
Migraine Tinosynovitis Diet
Appetite Osteoarthritis Physiotherapy

Medication

CBT
Feeling bad
Depression
Anxiety
Psychosis
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1. Relationships Work/Leisure Finance Housing Past + Present STRESS Religion Belief about self STRESS Culture Discrimination FLOWCHART Mind Hormone Systems Body Multi Level Solutions – Acid production Creating Stress Resilience Adrenaline Steroids / Cortisol Sweating Problem Solving Interpersonal Therapy Pulse BP Breathing + + Brain Immune System Brain Counselling Palpitations Hypertension Solution Finding Auto Behaviour Change CO2 Immune Infection Memory Yoga Meditation Coping strategies Tunnel Disease Alexander Technique thinking T’ai Chi Muscles Tense Self Hypnosis Positive Mental Training CDs Smooth Muscles Whole Muscles Exercise Asthma Neck pain Negative thinking Massage IBS Back pain Migraine Tinosynovitis Diet Appetite Osteoarthritis Physiotherapy Medication CBT Feeling bad Depression Anxiety Psychosis C:UsershenkAppDataLocalMicrosoftWindowsTemporary Internet FilesLowContent.IE5HPF89VCZstress_flowchart[1].rtf

Stress flowchart

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