This document discusses ways to reduce one's ecological footprint through more sustainable practices in various areas of life. It explains that an ecological footprint measures the environmental impact of an individual or population and considers the land and sea area required to sustain their consumption and waste absorption. Some key ways mentioned to shrink one's footprint include eating local and plant-based foods, using energy efficient appliances, walking and biking when possible, recycling, composting, and buying recycled products. The document stresses that reducing one's footprint does not require drastic lifestyle changes and can be done through many small everyday habits.
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