How to change your mind and your world in just 5 seconds

How to change your
in just 5 seconds
MIND
WORLD
and your

Stories like…
“I’m a procrastinator”
“I’m not good with conﬂict”
“I always lose things”
and

“I’ll have more time when the kids are older”

We also love stories like…
“She can’t be trusted”
“My business is down because of the economy"
“My competition is killing me!”
“He made me mad!”

All those stories
are made up!

Yup, we make up stories
then
we forget we
made them up!
“We see with our brains, not with our eyes”
Dr. Norman Doidge, The Brain that Changes Itself
in an instant

once that story is
carved in our neural
pathways we easily
ﬂow to the same
It’s like a river-
CONCLUSION

In fact,
you have about 60,000 thoughts a day.

The only problem is…

most are the same as yesterday!
Edward de Bono
“If you never change your mind,
why have one?”

Now, here’s the
scary part…

Once you make up a STORY
you look for
to prove you are right.
EVIDENCE

“There I go again, leaving things to the last
minute”
or

“I knew I wouldn’t have time to go for a run!”
or

“She didn’t reply because she’s mad at me.”
It sounds like this:

People
change
their
mind all
the time.

The good news is
you can change
your mind in just
5 seconds.

Bob Dylan
Zig Ziglar
Maya Angelou
Mark Twain
Henry Ford
Larry King
Michael Jordan
Anne Lamott
Tony Robbins
Emerson
Anne Frank
John C Maxwell
Can ONE thought

change

YOUR
mind?

that will change the way you think
Henry Ford
Larry King
Michael Jordan
Anne Lamott
Tony Robbins
Emerson
Anne Frank
John C Maxwell
Bob Dylan
Zig Ziglar
Maya Angelou
Mark Twain
Robert Frost
Download your free copy of
200 Inspirational Quotes
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in-200-quotes/
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slideshare-
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And it starts with a
great question.

And it starts with a
great question.
Here are
some
famous
examples…

“What if every
car could be a
taxi?”

“Why can’t business be fun
and proﬁtable?”

“How can we make it easy to
rent a spare room?”

Think about the challenge you’re facing.

Be aware it could be a story.

Ask a better question.
3 steps to changing your
mind in just 5 seconds…
1.
2.
3.

Instead of thinking: “I’m a procrastinator”, ask
yourself: “How can I get started sooner on hard
work?”

Instead of thinking: “I’m so forgetful” ask yourself:
“What can I do to easily remember
appointments?”

Instead of thinking: “I never have enough time” ask
yourself: “What could I do in just 20 minutes?”
Like this:

Instead of: “She can’t be trusted”, ask yourself:
“What don’t I know about her?”

Instead of: “My business is down because of the
economy" ask yourself: “I wonder what else my
customers need?”

Instead of: “My competition is killing me!” ask
yourself: “What do we do better than anyone
else?”
Like this:

Your mind is not made of concrete, or wood,
or rock, or metal - it’s plastic.

It’s ready to change - you just need to start
with a question.

“Change your thoughts
and you change your
world” Norman Vincent Peale
Your mind is ready to change.

So start today:
What challenge are you facing.

Be aware it could be a story.

Ask a better question.
1.
2.
3.

Start changing your
mind and watch
your WORLD change.

How to change your mind and your world in just 5 seconds

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How to change your mind and your world in just 5 seconds