Food supplements in addition to consuming food enable us derive our daily dose of vitamin and minerals.

1. Advantages Of Health Supplements

2. Advantages
Food supplements in
addition to consuming food
enable us derive our daily
dose of vitamin and
minerals.

3. Vitamins and minerals help
protect the body from diseases,
hence supplements can offer
added “insurance” that one is
meeting daily
recommendations of vitamins
and minerals needed by the
body, especially in those who
do not eat a healthy, balanced
diet.

4. Food supplements can also prevent
a variety of diseases and health
conditions

5. Multiple-vitamin supplements provide
all the basic micronutrients (vitamins
and minerals) your body needs.
These multiple-vitamins are generally
safe because they contain only small
amounts of the each nutrient.
Multi Vitamins

6. Individual nutrients can also be sold as
dietary supplements, but usually in
larger amounts than what's found in a
typical multiple-vitamin.
They may be used to treat a simple
deficiency, such as iron deficiency, but
sometimes they're used therapeutically
to treat specific health conditions or risk
factors.
Multi Vitamins

7. Balanced Diet, Not Supplements
Supplement diet, don’t
replace diet.
Supplements can’t make
up for a poor diet.
You get more from food
than supplements.
The USDA Daily Food
Plan is the best guide for
getting the nutrients you
need in the right amounts.

9. /
FourBody
11 Campbell St,
Singleton Hunter Valley, Sydney, NSW 2330
Australia
Phone:
07-3040-2222
Phone:
02-6572-2835
https://www.fourbody.com.au
Organic and Gluten Free health
Food in Australia