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Morning Routines of:
Successful People
Ferhan Patel, ferhanpatel.me
ferhanpatel.org
Every morning, Andrew Yang, CEO of Venture for America,
will either play with his son or go directly to th...
ferhanpatel.org
Our brains respond to light by stopping the
production of melatonin - a natural sleep aid. So
turn on the ...
ferhanpatel.org
Every morning, Executive Kat Cole: group president of FOCUS
Brands drinks 24 ounces of water as soon as sh...
ferhanpatel.org
Fran Tarkenton, founder of GoSmallBiz.com and Tarkenton
Companies reads various newspapers, tends to his d...
ferhanpatel.org
Your body has been sedentary for hours, gently
stretch to help it wake up.
Stretch
ferhanpatel.org
Author Nir Eyal uses a timer to turn off his internet connection
at 10 p.m. He also chooses to charge his ...
ferhanpatel.org
Taking time to prepare one’s clothes, breakfast and bags and
don’t forget to write down any reminders in t...
music by bensound.com
ferhanpatel.org
ferhanpatel.me
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Top Morning Habits of the Successful

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Montreal-based Ferhan Patel, shares the morning routines of some of the most successful people around. These tips offer great insight into building a strong foundation for a productive day.

Veröffentlicht in: Business
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Top Morning Habits of the Successful

  1. 1. ferhanpatel.me Morning Routines of: Successful People Ferhan Patel, ferhanpatel.me
  2. 2. ferhanpatel.org Every morning, Andrew Yang, CEO of Venture for America, will either play with his son or go directly to the gym - it depends on whether or not his son is up. Workout
  3. 3. ferhanpatel.org Our brains respond to light by stopping the production of melatonin - a natural sleep aid. So turn on the light and open the curtains at the start of your day . Natural Light
  4. 4. ferhanpatel.org Every morning, Executive Kat Cole: group president of FOCUS Brands drinks 24 ounces of water as soon as she wakes up. Drink Water
  5. 5. ferhanpatel.org Fran Tarkenton, founder of GoSmallBiz.com and Tarkenton Companies reads various newspapers, tends to his dogs, does a bit of exercise and eats a healthy meal for breakfast every morning. Eat Protein
  6. 6. ferhanpatel.org Your body has been sedentary for hours, gently stretch to help it wake up. Stretch
  7. 7. ferhanpatel.org Author Nir Eyal uses a timer to turn off his internet connection at 10 p.m. He also chooses to charge his phone outside of the bedroom. This ensures he will also have time to power down before trying to go to bed. Night Routine
  8. 8. ferhanpatel.org Taking time to prepare one’s clothes, breakfast and bags and don’t forget to write down any reminders in the evening. This can save a great deal of time and avoid potential stressors in the morning. Night Routine
  9. 9. music by bensound.com ferhanpatel.org ferhanpatel.me For More Information

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