This document provides tips for creating an effective online profile and engaging with others on social media. It recommends choosing an avatar that reflects your image, having a brief yet original bio that highlights accomplishments, and regularly updating your profile. For engagement, it advises meeting others' efforts reciprocally by sharing content worth spreading but avoiding adding to noise. Tools like Social Oomph, Tweetdeck and Hootsuite can help schedule posts in advance.

2. Profile

3. choose your screen name

5. add your avatar

6. 1. Choose an avatar that projects the
image you wish to convey
2. Choose an image that you will use
across all your social networks and
blogs
3. Think about the thumbnail
4. Use the image dimensions for each
social network
5. Update your image regularly

7. perfect your profile

9. canva

10. bio

11. brevity

12. originality

13. accomplishments

14. targeted

15. personality

16. Engage

17. meet effort with effort

19. reciprocity principle

20. something worth sharing

22. don’t add to the noise

24. live tweet from conferences

31. Go Big Go BrightGo Bold

33. find followers

35. follow relevant accounts

39. Twitter

40. • at the naat the national dietetics research
evening tional dietetics research evening

43. add social icons to email signature

44. Content

50. • Social Oomph
• Tweetdeck
• Hootsuite
• Buffer

54. ideas file

57. PLATFORM POWER TIPS

82. @JBBC
socialease@live.ie