2. Diabetes & Cravings? Peoplewith Diabetes veryoftenexperienceextremcravings. How can yousatisfyyourcravings? Watcheightdifferentways … BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
3. 1) CarrotSticks Place in the refrigerator or put in a sealable plastic bag Take it with you to eat a healthy side dish anytime, anywhere Carrots, rich in fiber and water, satisfy hunger with very few calories. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
4. 2) Mozzarella Sticks One of the few snacks low in carbohydrates and fat. A serving of 30 g contains only 70 calories, 4 g fat and less than 1 g of carbohydrates. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
5. 3) Raisins Raisins have more sugar than grapes, but with boxes or bags of individual servings you make sure to consume small servings of this good food for you. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
6. 4) Nuts & DriedFruits Although high in calories, it was found that those who consume them tend to weigh less. Less likely to develop type 2 diabetes. Make sure you buy the version without salt. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
7. 5) Low-Fat Crackers Buy cookies which contain at least 3 grams of fiber per serving (about six small cookies). Make sure they do not have trans fats (look for the word "hydrogenated" in the ingredient list), that are related to heart disease. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
8. 6) GranolaBars Find brands that contains no less than 5 grams of fiber and no more than 150 calories per bar. Some bars contain up to 9 g of fiber, which helps to satisfy your appetite. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
9. 7) Ice Cream Sandwiches & Popsicles Low fat Ice cream sandwiches have less carbohydrates, fat and calories than most chocolate desserts. Just avoid popsicles which are covered with chocolate, as this layer is usually prepared with tropical oils high in saturated fats. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK
10. 8) Dark Chocolate Chips To satisfy a craving for chocolate, eat five or six semi-sweet chocolate chips that are used to make cookies. The bitter is rich in antioxidants, too. BONUS OFFER: CLICK HERE TO GET FREE DIABETES VALUE PACK