Try a joyful life

1. TRY A JOYFUL LIFE?
Dr.T.V.Rao MD
Since we are born, the fact of life is ageing a matter cannot be
ignored and certainly cannot be avoided, In many workplaces we find people
become prematurely aged, unhappy and behave as old people, as there will be
no scope for improving professionally or in hobbies, It is known when you have
no challenging occupation you get aged soon, human struggles keep in
engaging with life to survive in the lazy and indifferent world. I learnt to fall in
love with myself. I am looking to appreciate myself and applaud myself and
embrace myself. I want to feel confident and proud of all of my choices, my
likes, my dislikes, my opinions. Best to find a way to live, try to find a personal
mantra or solution. I used to be an "everything happens for a reason" take
many matters to its own direction, as few are committed to work and
contributing to the department, kind of man. If you take the matters too
seriously our survival becomes difficult, now "the things you take for granted,
someone else is praying for" has become my personal favourite. It doesn't
really matter what it is or where it comes from, it matters that it resonates
with you and that you know you can find comfort in it when you need to.
However philosophy do not work all the time if you are too kind many take
you granted, Practice a hobby learn a new art try improving our career . If you
don't have one already, find a hobby. Something that really engages you --
physically, mentally, creatively, whatever. For me, it is designing knowledge
which made me a friend too many in the world. I have no idea where it came
from, but I am so happy it found me because it's something I do with genuine
pleasure and joy above all a selfless way. It's an activity I can lose myself in,
without having to depend on anyone or anything else. And I lose myself in it
often. The great success to life to remain inspired Seek inspiration. In this day
and age, it's so easy to find inspiration that moves you as there are many
approaches in multimedia world with the proliferation of World Wide Web.
Stuff that really speaks to you aesthetically, spiritually, creatively. Go out and
find it. Trust your eyes and your personal point of view. Pin it. Bookmark it.
Photograph it. Whenever I find something unusual or interesting I just wish to
preserve the memory in my smartphone. Keep it in your mental (and literal)
files for a creative boost when you need it. Better yet, create your own work
and put it out there for others to seek inspiration from as well. Our minds are

2. faster then travel to moon for you it may be a workout. Or a call to you from
loved one. Or writing in your journal. Whatever it is, finding a way to control
your own mind and the random roads it travels down, is a really important
factor in taking care of yourself mentally and feeling your best. Best in life is
stop comparing with people richer or better than you, and start appreciating
what they have the first step live a better life, is Stop comparing. This is a
tough one, friends. But the only way you will feel comfortable in your own skin
is to truly live in it... not someone else's. I know where my strengths and
weaknesses are. I know that everyone has a different approach and a different
background and a different means to the end... whatever the end is. And I can
always go back to my mantra to remind me of it, when I need to. Help others.
It's not quite as simple as doing a Goodwill even just once a year. Volunteering
your time, your insight or your talents can be rewarding in so many ways. It
can be as simple as being a room mom or mentoring an intern in your office or
going to your best friend's house at the Time of crisis in the family. It lets you
take the focus off yourself for a little while, reminds you that your life is
abundant and rich and simply warms your heart. Letting yourself be
completely selfless in order to restore your spirit. You will come out of it
feeling brand new when you do a selfless and talented work, try plan to act.
Indulge yourself. Whole heartedly treat yourself. Reward yourself with the
little things that bring a little sunshine into your day. For me, its smartphone or
working with a Mac book, looking at the Nature fresh flowers, a proper
interaction with my students whenever possible. If there is something I am
really coveting, I usually get it. It's me telling myself that I am worth it, I
deserve it, I work hard for it and I have every right in the world to enjoy it.
Because life is short. And I want to spend the rest of it loving myself and taking
pride in the man in me I have become and the choices I make in the things I
believe in and my likes and dislikes. In my personal point of view. When you
are unhappy with life it means that you are away from the capabilities, charm
of possessions you have it, also means that you are comparing with others
than exploring yours. Never forget Life is a profit and loss, however IF YOU
WISH TO LIVE SMART AND ENJOY JOYOUS LIFE TRY YOUR BEST
TALENTS TO HELP MANY IN THE WORLD. NEVER FORGET HAPPINESS
CANNOT BE CREATED, YOU CAN VOLUNTER TO ACCEPT IT?
Dr.T.V.Rao MD Professor of Microbiology Freelance writer,