Calorie Burnout in Yoga

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Divine Wellness

This Presentation Deals with the ways involved in calorie burnout by means of different form of yoga.

Health & Medicine

Calorie Burnout in Yoga A SUPPLEMENT TO YOUR FITNESS REGIME

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A Brief Introduction ,[object Object],[object Object],[object Object],www.DivineWellness.com

Interesting-Fact ,[object Object],www.DivineWellness.com

[object Object],[object Object],Hatha Yoga www.DivineWellness.com Calorie burned in Hatha Yoga : 175/Cal (due to simpler nature of asana) Same As : A slow walk for 60 minutes

Ashtanga Yoga ,[object Object],[object Object],www.DivineWellness.com Calorie burned in Ashtanga Yoga : 300/Cal Same As : A brisk walk for 60 minutes

Power Yoga ,[object Object],[object Object],www.DivineWellness.com Calorie burned in Power yoga : 300/Cal Same As : A brisk walk for 60 minutes

AshtangaVinyasa ,[object Object],[object Object],www.DivineWellness.com Calorie burned in Ashtanga Vinyasa : 445/Cal Same As : A moderate bike riding for 1 hour

Bikram Yoga (Hot Yoga) ,[object Object],[object Object],www.DivineWellness.com Calorie burned in hath yoga : 630/Cal Same As : Jogging for 1 hour

Tips ,[object Object],[object Object],[object Object],www.DivineWellness.com

Yoga Pose For Calorie Burn Out ,[object Object],[object Object],www.DivineWellness.com

Closing Thoughts….. ,[object Object],[object Object],www.DivineWellness.com

About Divine Wellness: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],www.DivineWellness.com

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