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Don\'t Be an Alien to Good Technique
- 1. Don’t Be An Alien To Good Keyboarding Technique
- 2. Keep head erect (up) and turned toward copy
- 3. Keep eyes on copy! (40 points!)
- 4. Keep speakers muted in respect for your classmates! (You may bring and use head-phones)
- 5. Keep nose centered in front of the “J” key
- 6. Sit up straight, leaning slightly forward in chair. Good posture helps fingers, eyes and brain to work together!
- 7. Sit a hand span away from the keyboard so that your elbows can rest comfortably by your sides.
- 8. Keep your hand and wrist aligned to prevent repetitive stress injuries such as carpel tunnel syndrome.
- 9. Keep your fingers curved with only the fingertips of your hands resting lightly on the home keys. Don’t let any other part of your body touch the keyboard or table!
- 10. Keep hands and arms relaxed.
- 11. Keep your thumb curved in and make a down-and-in motion with the side of your thumb on the space bar. Use the thumb of your dominant (writing) hand.
- 12. Keep feet apart and firmly braced for good balance.
- 13. Maintain (keep) an even pace as you say each key’s letter to yourself
- 14. Make quick, direct reaches and releases.
- 15. Keep your workstation clean and neat. Do not chew gum, eat or drink in the lab.