SlideShare ist ein Scribd-Unternehmen logo
1 von 40
ESSENTIAL TOOLS FOR
PRODUCTIVITY
WordCamp DC 2017
TARA CLAEYS
@design_tlc
WHY BE
PRODUCTIVE?
The Brain
EAT THE FROG
You Don't Have a Productivity Problem
You Have a Priority Problem
Getting Things Done
Write It Down
RULE OF 3
MULTI-TASKING
HABITS
Cue
Routine
Reward
BASIC TOOLS
Sleep
Exercise
Happiness
Meditation
“No”
Tara’s PREP Method
Purge
Review
Elect
PLAN
EMAIL
Check Email 3x/Day
Inbox Pause
EMAIL
Actionable?
Respond
Delegate
Defer
EMAIL
Respond <2 Minutes
Canned Responses
EMAIL
Delegate/Defer
Boomerang
EMAIL
Delegate/Defer
To DoIst
EMAIL
Delete/Filter - <1 Minute
TIME SAVERS
Hotkeys, Keywords, Text
Expansion, Automated Tasks
Alfred
Hazel
Last Pass
WEB TOOLS
Bookmarks
Pocket
SCHEDULING & TIME
Paper & Pen
Google Calendar
Toggl
Toggl: Google Calendar & Gmail Integration
SCHEDULING & TIME
Calendly
Rescue Time
WEB DESIGN & DEVELOPMENT
Wireframeapp.io
Sketch
Invision
Google Docs
(WordPress.com for Google Docs)
Workspaces
Tara’s PREP Method
Purge
Review
Elect
PLAN
QUESTIONS?
TARA CLAEYS
@design_tlc
RESOURCES
APPS/TOOLS
Boomerang
Inbox Pause
Gmail Canned Responses
Toggl
Rescue Time
Last Pass
Pocket
ToDoIst
Alfred
(Text Expander)
Hazel
(Unroll.me)
RESOURCES
APPS/TOOLS
WordPress.com for Google Docs
Wireframeapp.io
Sketch
Invision
Workspaces
RESOURCES
BOOKS
Eat The Frog, Brian Tracey
The Productivity Project, Chris Bailey
Getting Things Done, David Allen
The Power of Habit, Charles Duhigg
Smarter, Faster, Better, Charles Duhigg

Weitere ähnliche Inhalte

Was ist angesagt?

Deliver More, Stress Less with Kanban
Deliver More, Stress Less with KanbanDeliver More, Stress Less with Kanban
Deliver More, Stress Less with KanbanJulia Wester
 
Taming the Email Tiger: How to Make Your Work Flow
Taming the Email Tiger: How to Make Your Work FlowTaming the Email Tiger: How to Make Your Work Flow
Taming the Email Tiger: How to Make Your Work FlowSteuart G. Snooks
 
Getting things done presentation
Getting things done presentationGetting things done presentation
Getting things done presentationAlan Belcher
 
Time management mb induction
Time management mb inductionTime management mb induction
Time management mb inductionNikita Singh
 
How To Increase Productivity In The Workplace – Work Efficiency
How To Increase Productivity In The Workplace – Work EfficiencyHow To Increase Productivity In The Workplace – Work Efficiency
How To Increase Productivity In The Workplace – Work EfficiencyVKool Magazine - VKool.com
 
Agile Results for Modern Life
Agile Results for Modern LifeAgile Results for Modern Life
Agile Results for Modern LifeZarrus
 
Ain't Nobody Got Time For That
Ain't Nobody Got Time For ThatAin't Nobody Got Time For That
Ain't Nobody Got Time For ThatThrive Life
 
Project management assignment writing Tips
Project management assignment writing TipsProject management assignment writing Tips
Project management assignment writing TipsEducation
 
19 productivity hacks at workplace for chronic procrastinators
19 productivity hacks at workplace for chronic procrastinators19 productivity hacks at workplace for chronic procrastinators
19 productivity hacks at workplace for chronic procrastinatorsProofHub
 
10 time management techniques
10 time management techniques10 time management techniques
10 time management techniquesteam-abr
 
Work life balance and time management
Work life balance and time managementWork life balance and time management
Work life balance and time managementDokka Srinivasu
 
Time management powerpoint
Time management powerpointTime management powerpoint
Time management powerpointAnitha Rao
 
Simple Productivity System
Simple Productivity SystemSimple Productivity System
Simple Productivity Systemkpaschuck
 

Was ist angesagt? (19)

Empower Denver - 5 Time Management Tips That Really Work
Empower Denver - 5 Time Management Tips That Really WorkEmpower Denver - 5 Time Management Tips That Really Work
Empower Denver - 5 Time Management Tips That Really Work
 
Procrastination
ProcrastinationProcrastination
Procrastination
 
The Three Ps
The Three PsThe Three Ps
The Three Ps
 
Deliver More, Stress Less with Kanban
Deliver More, Stress Less with KanbanDeliver More, Stress Less with Kanban
Deliver More, Stress Less with Kanban
 
Taming the Email Tiger: How to Make Your Work Flow
Taming the Email Tiger: How to Make Your Work FlowTaming the Email Tiger: How to Make Your Work Flow
Taming the Email Tiger: How to Make Your Work Flow
 
Getting things done presentation
Getting things done presentationGetting things done presentation
Getting things done presentation
 
Time management mb induction
Time management mb inductionTime management mb induction
Time management mb induction
 
How To Increase Productivity In The Workplace – Work Efficiency
How To Increase Productivity In The Workplace – Work EfficiencyHow To Increase Productivity In The Workplace – Work Efficiency
How To Increase Productivity In The Workplace – Work Efficiency
 
Agile Results for Modern Life
Agile Results for Modern LifeAgile Results for Modern Life
Agile Results for Modern Life
 
Ain't Nobody Got Time For That
Ain't Nobody Got Time For ThatAin't Nobody Got Time For That
Ain't Nobody Got Time For That
 
Project management assignment writing Tips
Project management assignment writing TipsProject management assignment writing Tips
Project management assignment writing Tips
 
19 productivity hacks at workplace for chronic procrastinators
19 productivity hacks at workplace for chronic procrastinators19 productivity hacks at workplace for chronic procrastinators
19 productivity hacks at workplace for chronic procrastinators
 
Time Management
Time ManagementTime Management
Time Management
 
Email Organization Tips
Email Organization TipsEmail Organization Tips
Email Organization Tips
 
10 time management techniques
10 time management techniques10 time management techniques
10 time management techniques
 
Work life balance and time management
Work life balance and time managementWork life balance and time management
Work life balance and time management
 
10 Steps To Improve Productivity
10 Steps To Improve Productivity10 Steps To Improve Productivity
10 Steps To Improve Productivity
 
Time management powerpoint
Time management powerpointTime management powerpoint
Time management powerpoint
 
Simple Productivity System
Simple Productivity SystemSimple Productivity System
Simple Productivity System
 

Ähnlich wie Essential tools for productivity (and knowing when to try the new toy)

Be More Productive
Be More Productive Be More Productive
Be More Productive Tara Claeys
 
Prioritization and Delegation.pptx
Prioritization and Delegation.pptxPrioritization and Delegation.pptx
Prioritization and Delegation.pptxDominicTajudar
 
Symphony flow - The Effective Engineer
Symphony flow - The Effective EngineerSymphony flow - The Effective Engineer
Symphony flow - The Effective EngineerSymphony
 
Productivity Hacks For Getting More Done In Less
Productivity Hacks For Getting More Done In LessProductivity Hacks For Getting More Done In Less
Productivity Hacks For Getting More Done In LessWINNERS-at-WORK Pty Ltd
 
Be Effective, Not Busy - Daily Steps to a More Productive You
Be Effective, Not Busy - Daily Steps to a More Productive YouBe Effective, Not Busy - Daily Steps to a More Productive You
Be Effective, Not Busy - Daily Steps to a More Productive YouHolly Bohn
 
Increasing Productivity Workshop Presentation
Increasing Productivity Workshop PresentationIncreasing Productivity Workshop Presentation
Increasing Productivity Workshop Presentationadminpartners
 
How to give yourself three hours back every day
How to give yourself three hours back every dayHow to give yourself three hours back every day
How to give yourself three hours back every dayHeinz Marketing Inc
 
Make small business profitable by increasing your productivity
Make small business profitable by increasing your productivityMake small business profitable by increasing your productivity
Make small business profitable by increasing your productivityJust In Time Virtual Assistant
 
The High Performance Workplace slideshow
The High Performance Workplace slideshowThe High Performance Workplace slideshow
The High Performance Workplace slideshowSteuart G. Snooks
 
Time Management.pdf
Time Management.pdfTime Management.pdf
Time Management.pdfssusercfca5f
 
Setting Yourself Up For A Successful Sales Day
Setting Yourself Up For A Successful Sales DaySetting Yourself Up For A Successful Sales Day
Setting Yourself Up For A Successful Sales Daycochranmarc
 
Productivity Toolbox
Productivity ToolboxProductivity Toolbox
Productivity ToolboxAnali Perry
 
Agile Leadership
Agile LeadershipAgile Leadership
Agile LeadershipDavid Hawks
 
Lean Kanban STL – March 2020 – Reference Canvas
Lean Kanban STL – March 2020 – Reference CanvasLean Kanban STL – March 2020 – Reference Canvas
Lean Kanban STL – March 2020 – Reference CanvasJason Tice
 
More With Less
More With LessMore With Less
More With Lessmlx
 
Time management – simple strategies and tips
Time management – simple strategies and tipsTime management – simple strategies and tips
Time management – simple strategies and tipsMelvin Jacob
 
Why both scrum and lean in dist dev 07092010
Why both scrum and lean in dist dev 07092010Why both scrum and lean in dist dev 07092010
Why both scrum and lean in dist dev 07092010Mads Troels Hansen
 
Managing Your Time in Simple Ways
Managing Your Time in Simple WaysManaging Your Time in Simple Ways
Managing Your Time in Simple WaysMaria Fe Abalos
 

Ähnlich wie Essential tools for productivity (and knowing when to try the new toy) (20)

Be More Productive
Be More Productive Be More Productive
Be More Productive
 
Prioritization and Delegation.pptx
Prioritization and Delegation.pptxPrioritization and Delegation.pptx
Prioritization and Delegation.pptx
 
Symphony flow - The Effective Engineer
Symphony flow - The Effective EngineerSymphony flow - The Effective Engineer
Symphony flow - The Effective Engineer
 
Productivity Hacks For Getting More Done In Less
Productivity Hacks For Getting More Done In LessProductivity Hacks For Getting More Done In Less
Productivity Hacks For Getting More Done In Less
 
Be Effective, Not Busy - Daily Steps to a More Productive You
Be Effective, Not Busy - Daily Steps to a More Productive YouBe Effective, Not Busy - Daily Steps to a More Productive You
Be Effective, Not Busy - Daily Steps to a More Productive You
 
Increasing Productivity Workshop Presentation
Increasing Productivity Workshop PresentationIncreasing Productivity Workshop Presentation
Increasing Productivity Workshop Presentation
 
How to give yourself three hours back every day
How to give yourself three hours back every dayHow to give yourself three hours back every day
How to give yourself three hours back every day
 
Make small business profitable by increasing your productivity
Make small business profitable by increasing your productivityMake small business profitable by increasing your productivity
Make small business profitable by increasing your productivity
 
The High Performance Workplace slideshow
The High Performance Workplace slideshowThe High Performance Workplace slideshow
The High Performance Workplace slideshow
 
Organize Your Digital Self
Organize Your Digital SelfOrganize Your Digital Self
Organize Your Digital Self
 
Time Management.pdf
Time Management.pdfTime Management.pdf
Time Management.pdf
 
Setting Yourself Up For A Successful Sales Day
Setting Yourself Up For A Successful Sales DaySetting Yourself Up For A Successful Sales Day
Setting Yourself Up For A Successful Sales Day
 
Productivity Toolbox
Productivity ToolboxProductivity Toolbox
Productivity Toolbox
 
Agile Leadership
Agile LeadershipAgile Leadership
Agile Leadership
 
Lean Kanban STL – March 2020 – Reference Canvas
Lean Kanban STL – March 2020 – Reference CanvasLean Kanban STL – March 2020 – Reference Canvas
Lean Kanban STL – March 2020 – Reference Canvas
 
More With Less
More With LessMore With Less
More With Less
 
That Conference 2017_ Speaker Slides_Nancy Gaines
That Conference 2017_ Speaker Slides_Nancy GainesThat Conference 2017_ Speaker Slides_Nancy Gaines
That Conference 2017_ Speaker Slides_Nancy Gaines
 
Time management – simple strategies and tips
Time management – simple strategies and tipsTime management – simple strategies and tips
Time management – simple strategies and tips
 
Why both scrum and lean in dist dev 07092010
Why both scrum and lean in dist dev 07092010Why both scrum and lean in dist dev 07092010
Why both scrum and lean in dist dev 07092010
 
Managing Your Time in Simple Ways
Managing Your Time in Simple WaysManaging Your Time in Simple Ways
Managing Your Time in Simple Ways
 

Mehr von Tara Claeys

Easy Improvements For Better School Website Performance and SEO
Easy Improvements For Better School Website Performance and SEOEasy Improvements For Better School Website Performance and SEO
Easy Improvements For Better School Website Performance and SEOTara Claeys
 
5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit WebsitesTara Claeys
 
5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit WebsitesTara Claeys
 
From Click to Client: Digital Marketing Tips for Small Schools
From Click to Client: Digital Marketing Tips for Small SchoolsFrom Click to Client: Digital Marketing Tips for Small Schools
From Click to Client: Digital Marketing Tips for Small SchoolsTara Claeys
 
Taking Online Donations and Using GiveWP on your WordPress Website
Taking Online Donations and Using GiveWP on your WordPress WebsiteTaking Online Donations and Using GiveWP on your WordPress Website
Taking Online Donations and Using GiveWP on your WordPress WebsiteTara Claeys
 
Wow your website with WordPress plugins
Wow your website with WordPress pluginsWow your website with WordPress plugins
Wow your website with WordPress pluginsTara Claeys
 
Be more-productive-slides
Be more-productive-slidesBe more-productive-slides
Be more-productive-slidesTara Claeys
 
Making friends with the inspector how non developers can harmlessly dig into...
Making friends with the inspector  how non developers can harmlessly dig into...Making friends with the inspector  how non developers can harmlessly dig into...
Making friends with the inspector how non developers can harmlessly dig into...Tara Claeys
 
How to add bells and whistles to your WordPress website
How to add bells and whistles to your WordPress websiteHow to add bells and whistles to your WordPress website
How to add bells and whistles to your WordPress websiteTara Claeys
 
BuddyPress Case Study: Total Wellness Challenge
BuddyPress Case Study: Total Wellness ChallengeBuddyPress Case Study: Total Wellness Challenge
BuddyPress Case Study: Total Wellness ChallengeTara Claeys
 
Begin with Genesis
Begin with GenesisBegin with Genesis
Begin with GenesisTara Claeys
 

Mehr von Tara Claeys (11)

Easy Improvements For Better School Website Performance and SEO
Easy Improvements For Better School Website Performance and SEOEasy Improvements For Better School Website Performance and SEO
Easy Improvements For Better School Website Performance and SEO
 
5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites
 
5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites5 Best Practices for Nonprofit Websites
5 Best Practices for Nonprofit Websites
 
From Click to Client: Digital Marketing Tips for Small Schools
From Click to Client: Digital Marketing Tips for Small SchoolsFrom Click to Client: Digital Marketing Tips for Small Schools
From Click to Client: Digital Marketing Tips for Small Schools
 
Taking Online Donations and Using GiveWP on your WordPress Website
Taking Online Donations and Using GiveWP on your WordPress WebsiteTaking Online Donations and Using GiveWP on your WordPress Website
Taking Online Donations and Using GiveWP on your WordPress Website
 
Wow your website with WordPress plugins
Wow your website with WordPress pluginsWow your website with WordPress plugins
Wow your website with WordPress plugins
 
Be more-productive-slides
Be more-productive-slidesBe more-productive-slides
Be more-productive-slides
 
Making friends with the inspector how non developers can harmlessly dig into...
Making friends with the inspector  how non developers can harmlessly dig into...Making friends with the inspector  how non developers can harmlessly dig into...
Making friends with the inspector how non developers can harmlessly dig into...
 
How to add bells and whistles to your WordPress website
How to add bells and whistles to your WordPress websiteHow to add bells and whistles to your WordPress website
How to add bells and whistles to your WordPress website
 
BuddyPress Case Study: Total Wellness Challenge
BuddyPress Case Study: Total Wellness ChallengeBuddyPress Case Study: Total Wellness Challenge
BuddyPress Case Study: Total Wellness Challenge
 
Begin with Genesis
Begin with GenesisBegin with Genesis
Begin with Genesis
 

Kürzlich hochgeladen

Spiritual Life Quote from Shiva Negi
Spiritual Life Quote from Shiva Negi Spiritual Life Quote from Shiva Negi
Spiritual Life Quote from Shiva Negi OneDay18
 
integrity in personal relationship (1).pdf
integrity in personal relationship (1).pdfintegrity in personal relationship (1).pdf
integrity in personal relationship (1).pdfAmitRout25
 
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan
 
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...JeylaisaManabat1
 
Inspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxInspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxShubham Rawat
 
(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)oannq
 
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?Mikko Kangassalo
 
南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证kbdhl05e
 

Kürzlich hochgeladen (8)

Spiritual Life Quote from Shiva Negi
Spiritual Life Quote from Shiva Negi Spiritual Life Quote from Shiva Negi
Spiritual Life Quote from Shiva Negi
 
integrity in personal relationship (1).pdf
integrity in personal relationship (1).pdfintegrity in personal relationship (1).pdf
integrity in personal relationship (1).pdf
 
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
Authentic No 1 Amil Baba In Pakistan Amil Baba In Faisalabad Amil Baba In Kar...
 
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...
Module-2-Lesson-2-COMMUNICATION-AIDS-AND-STRATEGIES-USING-TOOLS-OF-TECHNOLOGY...
 
Inspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptxInspiring Through Words Power of Inspiration.pptx
Inspiring Through Words Power of Inspiration.pptx
 
(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)(南达科他州立大学毕业证学位证成绩单-永久存档)
(南达科他州立大学毕业证学位证成绩单-永久存档)
 
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?
Virtue ethics & Effective Altruism: What can EA learn from virtue ethics?
 
南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证南新罕布什尔大学毕业证学位证成绩单-学历认证
南新罕布什尔大学毕业证学位证成绩单-学历认证
 

Essential tools for productivity (and knowing when to try the new toy)

Hinweis der Redaktion

  1. Being productive gives you purpose. Being productive keeps your mind active. Being productive can increase your quality of life. Being productive can improve your mood. Being productive motivates the people around you. According to self-help author, motivational speaker and entrepreneur Steve Pavlina, the typical office worker only does about 90 minutes of real work per workday. You may think that, with the developments in technology making life ever-easier for us, this time-wasting habit would have decreased over the years, but it hasn’t. If anything, the more technology we have, the more distractions we have available! 2down v
  2. Areas of the brain : prefrontal cortex and limbic system These two areas function and interact to influence our behavior, emotions, thinking, and what we’re going to do with our life. Frontal lobes interpret situations and events and then communicate that interpretation to the limbic system which then produces the appropriate emotion. Prefrontal = logic, responsible Limbic System (survival instincts and emotions, endorphins) tempts you
  3. Book by Brian Tracey Mark Twain: If the first thing you do each morning is eat a live frgb, you can go forward with your day knowing that you have already done the worst thing that is going to happen to you all day. Structured procrastination is ultimately a trick that you play on yourself. If the top things on your list feel too big to tackle, you will search for other tasks to check off in order to feel good about your day. Act Immediately
  4. Book by David Allen. Define what “done” is; Define what “doing” looks like Short Term Memory is limited (RAM) - too many thoughts decreases performance Part of you thinks you should do it RIGHT NOW to get it off your mind and get it done Get rid of stress and noise Stay on task To Do Lists are great if you use them correctly. If you set it up to list easy items you can cross off right away( Limbic system happy!) you are doing it for mood repair, not productivity. Make lists with stretch goals and SMART goals. Manageable goals: Duke University - athletes were asked to run around track and when signaled get as close as possible to the finish line 200 meters away within 10 seconds. NOT POSSIBLE. Athletes made it on ave. 59.6 meters. When asked to go to finish line only 100 Meters away, more doable … they made it 63.1 meters in 10 seconds.
  5. Rule of 3 in writing (3 little pigs, 3 musketeers, 3 bears …), art/design, religion Productivity technique that focuses on achieving three meaningful outcomes every day, week, month, and year. mental focus and concentration. J.D. Meier’s fantastic book on agile time management, Getting Results the Agile Way. What 3 things, if I accomplished them today (this week, month, year), would make for a good day’s (week/month/year) work?
  6. Interrupting one task to suddenly focus on another can be enough to disrupt short term memory, according to a 2011 study. Multitasking reduces your efficiency and performance because your brain can only focus on one thing at a time. When you try to do two things at once, your brain lacks the capacity to perform both tasks successfully. Research also shows that, in addition to slowing you down, multitasking lowers your IQ and makes you miss out on life. People who are busy doing two things at once don’t even see obvious things right in front of them, according to a 2009 study from Western Washington University. 75% of college students who walked across a campus square while talking on their cell phones did not notice a clown riding a unicycle nearby. The researchers call this “inattentional blindness,” saying that even though the cell-phone talkers were technically looking at their surroundings, none of it was actually registering in their brains. Bad for relationships
  7. The Power of Habit, Charles Duhigg … Driven by Cravings: A simple neurological loop at the core of every habit, a loop that consists of three parts: A cue, a routine and a reward. Identify the routine and what is the cue (boredom?) Test with different rewards to isolate what you are actually craving. Make a plan … change routine. Facebook Let’s talk about the EMAIL Habit
  8. Envision your day - PREP and PLAN. Get in a habit of anticipating what is going to happen next. Decide what deserves your attention. Becoming more productive takes one step at a time. Chip away at tasks.
  9. Inbox Zero - Email Tools & Techniques
  10. Around 100 trillion emails are now sent every year A new French law establishing workers’ “right to disconnect” Jan 1 2017. The law requires companies with more than 50 employees to establish hours when staff should not send or answer emails. The goals of the law include making sure employees are fairly paid for work, and preventing burnout by protecting private time. A study out of the University of British Columbia found that participants who were assigned to check their email only three times a day were found to be less stressed than those who could check their emails continuously. Another study out of Colorado State University found that even the anticipatory stress of expecting after-hours emails might have a negative effect on our well-being.
  11. Email is Fake Work. Monitoring for incoming grenades feels like work … kind of. It generates positive and rewarding feeling as if you’ve done something productive.
  12. Alfred: boosts your efficiency with hotkeys, keywords, text expansion and more.
  13. Alfred: boosts your efficiency with hotkeys, keywords, text expansion and more.
  14. Build in time for maintenance and learning. Get better at your key tasks. Build in time to learn new or advance skills.
  15. Envision your day - PREP and PLAN. Get in a habit of anticipating what is going to happen next. Decide what deserves your attention. Becoming more productive takes one step at a time. Chip away at tasks.