Diese Präsentation wurde erfolgreich gemeldet.
Die SlideShare-Präsentation wird heruntergeladen. ×

ppt.. universal human value.pptx

Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Anzeige
Wird geladen in …3
×

Hier ansehen

1 von 10 Anzeige

Weitere Verwandte Inhalte

Aktuellste (20)

Anzeige

ppt.. universal human value.pptx

  1. 1. RELATIONSHIP • A RELATIONSHIP IS ANY CONNECTION BETWEEN TWO PEOPLE, WHICH CAN BE EITHER POSITIVE OR NEGATIVE. YOU CAN HAVE A RELATIONSHIP WITH A WIDE RANGE OF PEOPLE, INCLUDING FAMILY AND FRIENDS. THE PHRASE "BEING IN A RELATIONSHIP," WHILE OFTEN LINKED WITH ROMANTIC RELATIONSHIPS, CAN REFER TO A VARIETY OF ASSOCIATIONS ONE PERSON HAS WITH ANOTHER.
  2. 2. ACCEPTANCE • ACCEPTANCE DOESN’T JUST MEAN THEY ACCEPT YOU, THOUGH. IT ALSO MEANS YOU FEEL AS IF YOU FIT IN WITH THEIR LOVED ONES AND BELONG IN THEIR LIFE. • THIS SENSE OF BELONGING MIGHT INCREASE WHEN THEY: • INTRODUCE YOU TO FAMILY AND FRIENDS • PLAN ACTIVITIES TO DO TOGETHER • SHARE DREAMS AND GOALS FOR THE FUTURE • ASK FOR ADVICE WHEN MAKING DECISIONS • IF YOU DON’T FEEL ACCEPTED, YOU MIGHT FEEL AS IF YOU’RE HOVERING ON THE EDGES OF THEIR LIFE. THIS ISN’T A COMFORTABLE PLACE TO BE. • SOME PEOPLE DON’T OPEN UP EASILY, AND THEY MIGHT HAVE OTHER REASONS FOR NOT INCLUDING YOU IN CERTAIN PARTS OF THEIR LIFE. ALL THE SAME, FEELING LIKE YOU DON’T BELONG CAN MAKE IT DIFFICULT FOR YOU TO SEE YOURSELF IN THE RELATIONSHIP LONG TERM.
  3. 3. SECURITY • A HEALTHY RELATIONSHIP SHOULD FEEL SECURE, BUT SECURITY CAN MEAN MANY THINGS. • IF YOU FEEL SECURE IN YOUR RELATIONSHIP, YOU GENERALLY: • KNOW THEY RESPECT YOUR BOUNDARIES • FEEL SAFE TO SHARE YOUR FEELINGS • FEEL PHYSICALLY SAFE WITH THEM • BELIEVE THEY SUPPORT YOUR CHOICES • FEEL ABLE TO SHARE YOUR FEELINGS • SETTING CLEAR BOUNDARIES CAN HELP BOOST YOUR SENSE OF SECURITY: • “I DON’T WANT TO BE SHOUTED AT, SO I WON’T RESPOND IF YOU RAISE YOUR VOICE.” • IF YOUR PARTNER BECOMES ABUSIVE, SEEK PROFESSIONAL SUPPORT. PHYSICAL ABUSE IS OFTEN EASY TO RECOGNIZE, BUT EMOTIONAL ABUSE CAN MAKE YOU FEEL UNSAFE, TOO, EVEN IF YOU CAN’T PUT YOUR FINGER ON WHY. • IF YOU’RE LOOKING FOR HELP, OUR GUIDE TO DOMESTIC VIOLENCE RESOURCES CAN HELP.
  4. 4. TRUST • TRUST AND SECURITY OFTEN GO HAND IN HAND. IT’S HARD TO FEEL PHYSICALLY OR EMOTIONALLY SAFE WITH SOMEONE YOU CAN’T TRUST. WHEN YOU TRUST SOMEONE, YOU KNOW THEY’RE LOOKING OUT FOR YOU AS WELL AS THEMSELVES. • IF YOU START TO DOUBT THEM, TRY BRINGING UP SPECIFIC BEHAVIORS, SUCH AS STAYING OUT LATE WITHOUT EXPLANATION. THIS HELPS YOU GET TO THE BOTTOM OF WHAT’S GOING ON WHILE TOUCHING BASE ON COMMUNICATION NEEDS. • IN GENERAL, TRUST DOESN’T HAPPEN IMMEDIATELY. YOU CULTIVATE IT OVER TIME, BUT YOU CAN ALSO LOSE IT IN AN INSTANT. BROKEN TRUST CAN SOMETIMES BE REPAIRED, BUT THIS REQUIRES EFFORT FROM BOTH PARTNERS AND OFTEN.
  5. 5. VALIDATION • EVEN THE CLOSEST PARTNERS DON’T ALWAYS SEE EYE TO EYE, AND THAT’S OK. WHEN YOU DON’T COMPLETELY AGREE, THOUGH, YOU STILL WANT TO KNOW THEY’VE HEARD YOUR CONCERNS AND UNDERSTAND WHERE YOU’RE COMING FROM. • ACCORDING TO RESEARCH FROM 2016TRUSTED SOURCE, MOST COUPLES FIND IT IMPORTANT TO OPERATE ON THE SAME WAVELENGTH. WHEN YOUR PARTNER COMPLETELY FAILS TO SEE YOUR PERSPECTIVE, YOU MIGHT FEEL MISUNDERSTOOD. IF THEY DISMISS YOUR FEELINGS ENTIRELY, YOU MIGHT FEEL IGNORED OR DISRESPECTED. • IF YOU GENERALLY FEEL VALIDATED, BUT THIS HAPPENS ONCE OR TWICE, IT’S POSSIBLE THEY HAD AN OFF DAY. IT DOESN’T HURT TO HAVE A CONVERSATION, REGARDLESS, TO SHARE HOW YOU FEEL.
  6. 6. AUTONOMY • AS A RELATIONSHIP DEEPENS, PARTNERS OFTEN BEGIN SHARING INTERESTS, ACTIVITIES, AND OTHER ASPECTS OF DAILY LIFE. YOU MIGHT NOTICE YOU’RE BECOMING MORE OF A UNIT AS YOU GROW CLOSER. • BUT NO MATTER HOW STRONG YOUR RELATIONSHIP BECOMES, IT’S ESSENTIAL TO MAINTAIN YOUR SENSE OF SELF. WHILE YOU MIGHT HAVE PLENTY OF THINGS IN COMMON, YOU’RE TWO SEPARATE PEOPLE WITH UNIQUE GOALS, HOBBIES, FRIENDS, AND VALUES — AND THAT’S A GOOD THING. • IF YOUR IDENTITY HAS STARTED TO BLUR INTO THEIRS, TAKE A STEP BACK TO EXAMINE THE SITUATION. THIS BLENDING OF SELVES CAN HAPPEN NATURALLY AS YOU GROW CLOSE, BUT IT CAN ALSO HAPPEN WHEN YOU BELIEVE YOU NEED TO BECOME MORE LIKE THEM FOR THE RELATIONSHIP TO SUCCEED.
  7. 7. CONNECTION • IT’S OK NOT TO DO EVERYTHING TOGETHER. IN FACT, MAINTAINING SEPARATE INTERESTS AND FRIENDSHIPS CAN BE GOOD FOR INDIVIDUAL MENTAL HEALTH, AS WELL AS THE HEALTH OF YOUR RELATIONSHIP (SEE AUTONOMY ABOVE). • BUT YOU PROBABLY WANT TO FEEL CONNECTED AT THE SAME TIME. THAT’S PERFECTLY UNDERSTANDABLE. WHAT ARE RELATIONSHIPS FOR, IF NOT SHARING YOUR LIFE? • WITHOUT CONNECTION, YOU CAN FEEL LONELY EVEN WHEN YOU SPEND MOST OF YOUR TIME TOGETHER. IT MIGHT SEEM AS IF YOU’RE JUST TWO PEOPLE WHO HAPPEN TO SHARE A LIVING SPACE OR SPEND TIME TOGETHER SOMETIMES. CHANCES ARE GOOD THAT’S NOT HOW YOU WANT YOUR RELATIONSHIP TO PROCEED. • HERE’S THE GOOD NEWS: IF YOU LACK THIS SENSE OF CONNECTION, IT’S COMPLETELY POSSIBLE TO RECONNECT AND ENGAGE WITH THEM AGAIN.
  8. 8. SPACE • CONNECTION IS IMPORTANT, BUT SO IS SPACE. • SPACE WITHIN A RELATIONSHIP MEANS YOU BOTH HAVE THE FREEDOM TO DO YOUR OWN THING WHEN YOU WANT TO. YOU FEEL SUPPORTED BUT KNOW YOU CAN MAKE YOUR OWN CHOICES. • IT ALSO MEANS YOU STILL ENJOY SOME PRIVACY. THIS PRIVACY CAN MEAN SEPARATE SPACES TO WORK OR RELAX AT HOME, BUT IT ALSO MEANS EMOTIONAL PRIVACY. • BEING HONEST DOESN’T MEAN YOU NEED TO SHARE EVERY THOUGHT THAT CROSSES YOUR MIND. IF YOU FEEL ANNOYED, FOR EXAMPLE, GETTING SOME PHYSICAL AND EMOTIONAL SPACE CAN HELP YOU WORK THROUGH THESE THOUGHTS IN HEALTHY WAYS AND AVOID TAKING THINGS OUT ON YOUR PARTNER. • WHEN IT COMES TO SPACE, ASKING FOR WHAT YOU NEED IS KEY.
  9. 9. THANKING YOU...

×