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Phobia

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Khurram Burjees

Pakistan Zindabad.....

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PHOBIAS
DEFINITION “ an excessive or unreasonable fear of an object,place or situation”
TYPES
There are Three Main Types of Phobia ,[object Object],[object Object],[object Object]
Simple Phobias
Fear of specific things Examples Insects Infections Flying
Agoraphobia
Fear of being in places where one feels “trapped” Examples Standing in a crowd Traveling through underpasses or tunnels
Social Phobias
Fear of social or performance situations Example Wife Phobia stage Phobia
How To Cope Phobias Two main components in treating a phobia effectively. Confronting the feared situation. Dealing with any frightening thoughts that are associated with anxiety.
[object Object]

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Phobia